From Permet: Vjosa River Rafting and Benja Thermal Baths

Thinking about adding a bit of adventure and relaxation to your Albanian trip? This tour from Permet offers a fascinating mix of both—rafting on Europe’s last free-flowing river, the Vjosa, followed by a soothing soak in the Benja Thermal Baths. It’s a package that promises both adrenaline and tranquility, making it ideal for those who want to explore Albania’s unspoiled natural beauty without overcomplicating things.

What we really like about this experience is how accessible and well-organized it is. The guides are certified, multilingual, and genuinely passionate—meaning you’ll feel safe and well-informed at every step. We also appreciate that it’s not just about the thrill of rafting but also the chance to see stunning landscapes and wildlife up close. On the flip side, a potential consideration is that the thermal baths might not impress everyone, especially if you’re after more elaborate spa facilities. Still, if you’re after a day that balances activity and relaxation, this tour hits the mark.

This experience is especially suited for nature enthusiasts, adventure seekers, and anyone curious about Albania’s wild rivers and natural hot springs. It’s a good choice for travelers who don’t mind a full day out, with plenty of opportunities to enjoy the outdoors and learn about local ecosystems.

Key Points

• Authentic Experience on Europe’s Last Wild River: Raft through untouched landscapes with professional guides.
• Inclusive and Safe: All equipment and safety briefings are included, making it suitable for beginners.
• Scenic Beauty and Wildlife: Expect breathtaking views, deep gorges, and chances for wildlife spotting.
• Relaxation in Natural Hot Springs: The Benja Thermal Baths offer mineral-rich waters in a peaceful setting.
• Comfortable, Door-to-Door Service: Hotel pickups within Përmet make the day smooth and hassle-free.
• Affordable Price for a Full Day of Activities: At $70 per person, it offers good value considering the variety of experiences.

You can check availability for your dates here:

This experience made our article of We Rank The 12 Best Tours In Muzine.

Exploring the Vjosa River: Europe’s Last Free-Flowing Waterway

The highlight of this tour is, without doubt, the rafting experience on the Vjosa River. Known as the ‘Blue Heart of Europe,’ this river remains largely untouched by dams or industrial development. We loved the way the guides shared insights about the river’s ecosystem and protected status—giving us more context than just the thrill of the rapids.

The river features Class 2-3 rapids, which are perfect for beginners but still deliver some excitement. You don’t need prior experience, and the certified guides will run through safety instructions beforehand. Several reviews mention how responsible and engaging the guides are. For example, one traveler from France noted, “Le guide exécute une visite parfaite, il est très agréable,” highlighting how much they appreciated the guide’s professionalism and friendliness.

As you paddle along, you’ll take in views of dramatic canyons, deep gorges, and forested slopes. The landscape is truly striking and feels like being in a remote, pristine part of the world. Wildlife enthusiasts should keep an eye out; the riverbanks are home to various species, and the guides are happy to point out flora and fauna.

What’s Included and How It Feels

All necessary rafting gear is provided, including life jackets and helmets, so you don’t have to worry about the technical stuff. The experience lasts about 2.5 hours of actual rafting, which is a good length—enough to feel like an adventure but not so long that it becomes tiring. One reviewer mentioned how their instructor made the descent feel very safe and easy, especially for first-timers.

The mid-tour stop at a secluded riverside cove is a real treat. You can swim in the crystal-clear waters, snap photos, and enjoy a quick snack. The water is cool and refreshing—perfect after a few rapids—and the landscape around you feels untouched and wild.

The Hot Springs: Benja Thermal Baths

After the adrenaline rush, the journey continues to the Benja Thermal Baths, just a short drive away. The hot springs have been used for centuries, and today they remain a peaceful place to unwind. The setting is quite picturesque—baths carved into stone, surrounded by lush greenery, with the Ottoman-era stone bridge providing a perfect photo backdrop.

The waters are warm and mineral-rich, which many believe helps with joint pain, skin issues, and general relaxation. The baths are natural and free of fancy spa treatments, but that’s part of their charm. Visitors often mention how calming the atmosphere is and how beautiful the canyon views are from the pools.

One reviewer pointed out that the thermal baths aren’t very elaborate but still enjoyable, especially if you’re looking for a natural experience rather than a luxury spa. It’s a great way to soothe tired muscles after the rafting or simply to spend some quiet time in nature.

Facilities include showers, changing rooms, and restrooms, making it convenient. Plus, you can take photos beneath the historic Ottoman stone bridge and enjoy panoramic views of Langarica Canyon. Be sure to bring a towel, swimwear, and a change of clothes.

The Day in Perspective: Logistics and Value

The tour runs approximately 5 hours, with hotel pickup and drop-off included within Përmet. Starting times vary based on availability, so you can choose what best fits your schedule. The cost is $70 per person, which includes all equipment, guides, entry to the baths, and digital photos of your adventure.

This is quite a reasonable price for the variety of experiences packed into a single day. Considering you get both a thrilling river safari and a relaxing soak, it’s a good deal—especially compared to booking those activities separately.

The tour is well-reviewed, with many travelers praising the organization and guides. One Swiss traveler mentioned, “Really well organized,” which is a good sign if you like your trips to run smoothly.

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Practical Tips

Bring comfortable water shoes or closed-toe sandals, a hat, sunscreen, and a waterproof camera. The weather can be hot, so quick-dry clothing and a towel are also recommended. Since the experience involves water activities, expect to get a little wet, so packing a change of clothes is wise.

While most people find the experience suited for all skill levels, the tour isn’t wheelchair accessible. So, keep that in mind if you or someone in your group has mobility concerns.

Who Is This Tour Best For?

If you love being in nature and are after a full-day adventure that combines active fun with relaxing moments, this tour is a good fit. It’s especially ideal for those who enjoy scenic landscapes, wildlife, and learning about local ecosystems from passionate guides. Families with older children who can handle water activities might also appreciate this experience.

However, if you’re after luxury spa treatments or a more elaborate thermal experience, you might find the baths a bit modest. But if your goal is to connect with Albania’s wild side and unwind afterward, this combo offers a memorable day out.

FAQ

Is hotel pickup included?
Yes, the tour offers hotel pickup and return within Përmet, making the experience convenient and stress-free.

Do I need prior rafting experience?
No, the rapids are classified as Class 2-3, suitable for beginners. Guides will provide safety instructions along the way.

What should I bring?
Comfortable shoes, swimwear, a hat, sunscreen, a camera, and a change of clothes are recommended. Towels and dry clothes are also useful for the baths.

Are the facilities at the thermal baths good?
The baths have basic amenities like showers, changing rooms, and restrooms, but the main appeal is their natural, peaceful setting.

How long does the entire tour last?
The total experience lasts about 5 hours, including pickup, rafting, the visit to the baths, and return.

Is this tour suitable for children?
While it’s safe and suitable for most beginners, it’s best for older children who can handle water activities and the physical aspects of rafting.

What’s the price, and is it worth it?
At $70 per person, it’s a fair price considering the combination of adventurous rafting and relaxing thermal baths. Most reviews highlight the good value for a full day of activities.

Final Thoughts

This Permet-based tour of the Vjosa River and Benja Thermal Baths offers a well-rounded experience that appeals to nature lovers and adventure seekers alike. You’ll get to explore one of Europe’s last untouched rivers with expert guides, then relax in mineral-rich waters amid stunning scenery. It’s a day that balances thrill and calm, with the kind of authenticity that makes travel memorable.

While the thermal baths may not be luxurious, their natural charm and scenic surroundings more than make up for it. The rafting part feels safe and engaging, with knowledgeable guides making all the difference. With good reviews, a reasonable price, and a flexible schedule, this tour is a strong choice for anyone wanting a taste of Albania’s wild, unspoiled beauty.

If you’re looking for an active day out that’s not overly commercialized, and you’re happy to spend time outdoors, this trip could become one of your highlights in southern Albania. Just pack your essentials, bring your curiosity, and be ready to enjoy some of the most beautiful landscapes the country has to offer.

You can check availability for your dates here: