Seven Rila Lakes hike and SPA

Discover the stunning Seven Rila Lakes with a guided hike and relax in forest SPA. An authentic experience blending nature, breathtaking views, and wellness.

If you’re considering a day in Bulgaria’s incredible natural scenery, a tour of the Seven Rila Lakes combined with a relaxing soak in forest mineral springs might be just what you need. This experience promises a mix of adventure and unwind, taking you to one of Bulgaria’s most iconic sights and then offering some well-deserved R&R afterward.

What we really appreciate about this outing? First, the guides are noted for their knowledge and professionalism, guiding you safely through a moderate but rewarding 4-hour hike. Second, the views—especially from the top—are truly spectacular, making every step worth it.

On the flip side, a potential consideration is the cost of extras—lifts and spa access aren’t included in the base price, so you should budget for those if you want the full experience. Still, for many travelers, the overall value and the chance to see Bulgaria’s most famed lakes make this tour a solid pick.

This experience is best suited for those comfortable with a moderate hike and who enjoy nature and scenic landscapes. If you’re looking for an active day combined with some relaxation, this tour hits the right notes.

Key Points

Seven Rila Lakes hike and SPA - Key Points

  • Breathtaking scenery at Bulgaria’s most famous lakes, with views from 2,100 to 2,500 meters above sea level.
  • Guided experience with knowledgeable guides who share insights into Bulgaria’s natural wonders.
  • Includes transportation from Borovets, making logistics easier and stress-free.
  • Optional extras like lift tickets and spa access are available, but not included in the base price.
  • Moderate hiking level, suitable for most travelers with a basic fitness level.
  • Relaxation in forest mineral springs afterward offers a perfect unwind.
You can check availability for your dates here:

Discovering the Seven Rila Lakes: A Natural Masterpiece

Seven Rila Lakes hike and SPA - Discovering the Seven Rila Lakes: A Natural Masterpiece

The Seven Rila Lakes are often called Bulgaria’s most famous natural site—and for good reason. These glacial lakes, situated between 2,100 and 2,500 meters, are a collection of strikingly beautiful, uniquely shaped bodies of water. Each one bears a name that hints at its distinctive look or feature, such as Salzata (The Tear) with its crystal-clear waters or Okoto (The Eye), perfectly oval and impressively deep at 37.5 meters.

The tour starts from Hotel Samokov in Borovets, where you’ll meet your guide and hop onto a comfortable, air-conditioned vehicle. From there, you’ll take a 30-minute cable car ride—a scenic lift that boosts your energy for the hike ahead, letting you enjoy the journey without tiring out too quickly. The cable car ride is a highlight in itself, offering views of the mountains that prepare you for what’s to come.

Once you arrive at the starting point, the real adventure begins. The hike lasts around four hours, and although it’s considered moderate, it does require a reasonable level of fitness. The terrain is mostly well-trodden, but some parts can be steep or uneven, so sturdy shoes are a must. During the hike, you’ll get close-up views of each lake, with plenty of opportunities to pause, snap photos, and soak in the stunning surroundings.

Your guide will share interesting facts about each lake—such as why Salzata is called “The Tear” or the unique shape of Bliznaka (“The Twin”). We loved the way guides like Petar shared their local knowledge; it makes the experience more engaging and educational. As one reviewer noted, “Petar is so nice and professional!! He is very experienced for seven lakes hiking.”

At the top, there’s a 30-minute break for lunch and photos. The views from here are genuinely impressive, with panoramic mountain vistas stretching as far as the eye can see. It’s the perfect spot to relax, refuel, and take in the scenery before starting your descent.

The Descent and Close-Up Lake Views

Seven Rila Lakes hike and SPA - The Descent and Close-Up Lake Views

Descending from the peaks, you’ll get a closer look at each lake—some with steeper banks like Babreka (The Kidney), others more expansive like Bliznaka (The Twin). The lakes are glacial in origin and display a range of colors, from deep blues to translucent greens, depending on the sunlight and the lake depth.

The lakes are not just pretty pictures—they are part of Bulgaria’s natural heritage, connected by the Dzherman River, which starts in Ribnoto Ezero (The Lake of Fish). The diverse landscapes and the calm, cold waters make this experience memorable. We loved the way guides explained the natural process behind these lakes, adding depth to the visual spectacle.

Relaxing at the Forest Spa

Seven Rila Lakes hike and SPA - Relaxing at the Forest Spa

After the hike, the experience continues with an optional visit to the forest mineral springs spa. For around 30 leva, you can enjoy the warm, mineral-rich waters nestled among the trees—a perfect way to soothe tired muscles. Many reviews praise the spa’s tranquil setting, which complements the physical activity of the hike.

The spa experience isn’t included in the basic price but is highly recommended for those wanting to unwind after the physical effort. The natural surroundings create a peaceful atmosphere, allowing you to relax and reflect on the day’s sights.

Transportation, Price, and Practicalities

Transportation from Borovets is included, making it easy to enjoy the day without worrying about logistics. The tour operates with a private group—meaning you’ll have a more personalized experience and flexible pace, which many travelers appreciate.

The tour costs around 30 leva for the lift ticket (if you choose to take it), and about 30 leva for spa entry. Lunch costs roughly 30 leva, giving you flexibility to enjoy local cuisine. Considering the guided hike, transportation, and access to the lakes, the overall cost is reasonable, especially given the convenience and expert guidance.

Since the tour is a full-day experience, expect to start early and return around late afternoon or evening. Check availability for specific starting times, as they vary.

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Who Will Love This Tour?

This trip is perfect for travelers who love outdoor activities, scenic landscapes, and don’t mind a bit of physical effort. It’s well-suited for most fitness levels but not for those with mobility issues or severe height fears. The guides are experienced, and the small group setting makes for a more intimate experience. If you’re into photography, the lakes and mountain vistas provide endless photo opportunities.

It’s less ideal for very young children or those with specific health concerns, such as altitude sickness or high blood pressure. But if you’re fit, curious about Bulgaria’s natural beauty, and looking for a memorable day of adventure and relaxation, this tour checks many boxes.

The Verdict

Seven Rila Lakes hike and SPA - The Verdict

For anyone wanting an active day immersed in Bulgaria’s stunning landscape, the Seven Rila Lakes hike with SPA offers a well-rounded experience. The guides’ expertise ensures your safety and enriches your understanding of this natural wonder. The views are simply breathtaking, and the opportunity to relax afterward makes it more than just a hike—it’s a wholesome day out.

The cost balances well with the experience, especially when you consider the transportation, guided insights, and access to the lakes. The optional spa is a bonus that adds to the overall value, making this a good choice for travelers seeking both adventure and some downtime.

If scenery, moderate physical activity, and local natural healing spots appeal to you, this tour might be just the thing to add a memorable highlight to your Bulgaria trip.

Ready to Book?

Seven Rila Lakes hike and SPA



5.0

“We had a really great experience!!!Our tour guide Petar is so nice and professional!! He is very experienced for seven lakes hiking. We are very gr…”

— Suen Suet, November 22, 2024

FAQ

Is the tour suitable for children?
This tour is not recommended for children under 5, mainly due to the physical activity involved and the terrain. It’s best suited for those with a decent level of fitness.

How long does the hike last?
The hiking portion lasts around four hours, with a moderate level of effort required. The entire day, including transportation and breaks, is about one day.

What should I bring?
Comfortable shoes are essential, as the terrain can be uneven or steep in parts. Sandals or flip-flops aren’t allowed for safety reasons.

Are the lakes near the starting point?
No, the lakes are located at a higher altitude, between 2,100 and 2,500 meters. The cable car helps you get closer to the lakes before the hike.

Is the tour guided in English?
Yes, the tour features a live guide who speaks English, along with German, Hebrew, and Russian.

What’s the cost of extras like the lift ticket and spa?
Lift tickets cost about 30 leva, and spa entrance is also around 30 leva. Lunch is roughly 30 leva, so plan accordingly.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, providing some flexibility in your travel plans.

Is this tour suitable for people afraid of heights?
Since the tour involves mountain hiking and viewing at high elevations, it’s not recommended for those with height fears.

Can I book and pay later?
Yes, you can reserve your spot now and pay later, which adds flexibility especially if your plans are still uncertain.

Whether you’re after stunning mountain vistas, a gentle adventure, or just a peaceful day in Bulgaria’s nature, this tour offers a balanced blend of activity and relaxation—definitely worth considering if it matches your travel style.

You can check availability for your dates here: