Thinking about tackling Italy’s most exciting trek along Sardinia’s rugged east coast? We’ve looked into the 7-day Selvaggio Blu trek offered by Escursì, and while we haven’t done it ourselves, we’re happy to share a detailed look based on all the info available.
What we love? First, the way this route really pushes your limits—conquering cliffs and technical passages. Second, the chance to sample authentic Sardinian cuisine in remote shepherds’ huts. But it’s not without its challenges—this isn’t a scenic walk in the park; it’s demanding, requiring good fitness and some mountaineering experience.
If you’re someone craving true adventure, don’t mind a bit of physical effort, and want to see Sardinia from a totally different angle—this might be just the trip for you. But if you’re new to hiking or prefer gentler landscapes, you might want to consider other options.
Key Points

- Intense Adventure: This trek combines rugged cliffs, technical rope descents, and strenuous hiking.
- Authentic Flavors: Meals are hearty, local Sardinian dishes, served in rustic shepherds’ huts.
- Expert Guidance: Led by experienced mountain guides, safety is a priority, especially on exposed sections.
- Wild, Remote Scenery: Expect awe-inspiring views of cliffs, coves, and sea from iconic spots like Pedra Longa and Punta Salinas.
- Limited Group Size: Small groups (up to 10 participants) ensure personalized attention and camaraderie.
- Physical Demands: Suitable for those with good fitness and some mountaineering experience; not ideal for everyone.
An Adventure Through Sardinia’s Most Dramatic Landscapes

This 7-day trek is designed for travelers looking for true wilderness and a challenge. The journey along Sardinia’s east coast feels more like an expedition than a casual hike, taking you through cliffs, canyons, forests, and secret coves. Over five days, you’ll visit some of the most stunning and iconic spots on the island—each with its own character and breathtaking views.
While it isn’t a walk for the faint-hearted, the experience offers a chance to really connect with Sardinia’s wild side and enjoy the island’s natural beauty in an intimate, guided setting.
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The Itinerary: A Day-by-Day Look

Day 1: Arrival and Orientation in Arbatax
You’ll meet your guides at the marina in Arbatax in the afternoon, where the adventure begins. Expect a briefing, equipment check, and a quick review of rope techniques—so it’s good to have some basic experience or at least be willing to learn. The group then heads to a cozy B&B for the night.
Day 2: Pedra Longa to Gennirco
The journey kicks off with a transfer to Pedra Longa, a striking rocky outcrop. The hike here lasts about 5.5 hours, with an elevation gain of 800 meters. Expect technical sections, including rope descents of up to 50 meters—this is where your confidence in heights and climbing helps. The scenery is jaw-dropping, with cliffs plunging into the sea.
Day 3: Gennirco to Porto Pèdro
This 6-hour stretch involves moderate elevation changes—mainly descending 800 meters. You’ll follow ancient mule tracks and shepherds’ paths, feeling like you’re walking through Sardinia’s hidden corridors. The camp is set up in a shepherd’s hut or tents, giving a real sense of staying in the wilderness.
Day 4: Porto Pèdro to Punta Salinas and Golgob
A longer, more demanding day (about 8 hours), with an ascent of 1,000 meters and descent of 500. Expect diverse terrain and spectacular views from Punta Salinas, where the landscape is wild and unspoiled. The route includes some technical, exposed sections, so focus on safety and teamwork.
Day 5: Golgob to Mudaloru
This 8-hour day involves a transfer by dinghy to Cala Biriala, adding a unique touch. The hike continues with a gain of 650 meters and a steep descent of over 1,100 meters. You might find setting up camp here particularly rewarding as the scenery is more secluded and pristine—perfect for nature lovers.
Day 6: Cala Biriala to Cala Sisine
Another full day (around 8 hours), with varied terrain and a total elevation change of roughly 935 meters. The final stretch leads to Cala Sisine, one of Sardinia’s most beautiful beaches. The route is challenging but packed with stunning sea views and dramatic cliffs.
Day 7: Return and Farewell
After breakfast, you’ll head back to Arbatax, ending your journey with memories of wild terrains and spectacular vistas. Transfers to the airport or ports are included, making logistics smoother.
What Does the Experience Feel Like?

We imagine that on this trek, you’ll be waking up in remote camp spots, with the sound of the sea or mountain breeze as your soundtrack. The daily hikes are long and physically demanding but promise some of the most extraordinary views you’ve ever seen. Expect to encounter exposed sections with ropes, so a head for heights and good fitness are key.
But it’s not all about the challenge; the chance to taste Sardinian meals—think hearty bread, local cheeses, and roasted meats—at rustic shepherds’ huts adds a cultural layer that makes the journey even richer.
According to reviews and descriptions, the guides are professionals, leading safely through technical passages, and offering support when needed. The small group size means you get personal attention and camaraderie, which we find makes all the difference in such intense adventures.
Transportation and Logistics

Most of your travel during the trek involves transfers in minivans or off-road vehicles, with some sections reached by dinghy. This setup not only makes the journey manageable but adds variety to the experience.
The tour starts and ends in Arbatax, with free parking available nearby. For those arriving from other parts of Sardinia, transfers to/from Cagliari or Olbia airports are included, easing travel planning. Additional transfer options from Alghero or Porto Torres are available at extra cost, which is helpful for those flying into other airports.
The accommodation at the start and finish is in B&B rooms for 2-4 people, giving a comfortable base before and after the adventure. Single rooms can be requested for an extra fee, and couples wanting a private double room should specify this when booking.
More Great Tours NearbyIs It Worth the Cost?

While the price isn’t explicitly listed here, considering the length, guided expertise, local meals, transfers, and remote camping, it’s a solid investment for serious hikers wanting a unique Sardinian challenge. You’re paying for safety, guidance, and the unforgettable landscapes—plus the chance to connect with Sardinia’s wild heart.
If you’re used to strenuous hikes, this is a chance to test your limits while enjoying stunning scenery. For less experienced or casual hikers, however, this might feel overwhelming, and you should be prepared for the physical and technical demands.
Who Would This Tour Suit?

This adventure is best for those who love challenging hikes and technical terrain. You’ll want a good level of fitness, some mountain experience, and comfort with heights and rope maneuvers. Nature lovers seeking solitude and raw landscapes will also adore it.
It’s not suitable for pregnant women, those with mobility issues, or anyone uncomfortable with exposed, mountaineering-style passages. Kids under 18 can participate if accompanied by an adult, but the focus is definitely on adult adventure travelers.
Final Notes: Worth It for True Wilderness Seekers

If you’re craving a journey that combines physical challenge with extraordinary scenery, this trek offers an experience like few others in Italy. You’ll leave with stories of cliff climbs, wild beaches, and local flavors—and a sense of achievement for having navigated Sardinia’s rugged east coast.
Bear in mind the demanding nature of the tour, and make sure your fitness level matches. But if you’re after an authentic, off-the-beaten-path adventure, this could be one of your most memorable trips.
Baunei: 7-Day Selvaggio Blu Trek Starting from Arbatax
FAQ

Do I need prior mountaineering experience?
While basic climbing or rope skills are reviewed at the start, you should be comfortable with heights and some technical sections. Good fitness and a spirit of adaptation are essential.
How physically demanding is the trek?
It’s quite demanding—expect long days of hiking, significant elevation changes, and technical passages. It’s best suited for those with solid fitness levels.
Are meals included?
Yes, you’ll enjoy hearty Sardinian breakfasts, packed lunches, and dinners in shepherds’ huts, all prepared with local ingredients.
Can I request a private room?
Yes, a double room for couples can be booked for an extra 100 euros, and private rooms for individuals are available upon request.
What if the weather is bad?
The program might be adjusted or postponed in case of adverse weather or sea conditions, for safety reasons. Guides prioritize safety and organizational needs.
Is transportation included?
Yes, transfers to/from Arbatax are included, with options available for other airports at additional cost. Most travel during the trek is by minibus, off-road vehicle, or dinghy.
If you’re looking for a true Sardinian adventure that tests your limits and rewards you with unforgettable views, this Selvaggio Blu trek offers a rare glimpse into the island’s wild heart. Just make sure you’re prepared for the physical challenge, and you’ll come away with stories for years to come.
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