If you’re looking for a way to enjoy Malta’s gorgeous waters without the hustle of guided tours, the SUP (stand-up paddleboarding) rental offered by Sensi Watersports could be just what you need. This experience allows you to explore the island’s scenic shoreline on your own terms, with the added benefit of personalized instruction to get you comfortable on the board.
What we love about this setup is how flexible and accessible it is — perfect for beginners or anyone wanting a low-key, fun day by the water. Plus, the chance to discover tiny coves, mysterious sea caves, and secluded beaches makes it both exciting and serene. However, because it’s a self-guided rental, it’s not a structured tour with a guide leading the way, which might matter if you’re looking for more guided insights or assistance at every step.
This experience is ideal for travelers who are comfortable with water activities or those eager to try paddleboarding in a relaxed setting. It’s also great if you want the freedom to choose your own routes and spend as little or as much time as you like exploring Malta’s coast.
Key Points

- Flexible exploration: You can paddle at your own pace along Malta’s beautiful shoreline.
- Personalized instructions: The staff provides tailored guidance to help you get started comfortably.
- Stunning scenery: You’ll pass by famous beaches, hidden bays, and sea caves.
- Affordability: It’s a budget-friendly activity at around $17 per person.
- Equipment included: Paddleboard, paddle, life jacket, and instructions are all provided.
- Not guided: There’s no tour guide during the paddle, so you’re on your own once equipped.
What to Expect During Your SUP Rental

Starting at Sensi Watersports in St Thomas Bay, right beneath the Sensi Lido, you’ll meet the friendly team that will get you ready for your paddleboarding adventure. The process is straightforward: first, you’ll receive a safety briefing and personalized instructions on how to handle the paddleboard and stay safe in the water. This safety session is mandatory and offers a good opportunity for beginners to get comfortable with the equipment.
Once ready, you’ll put on your life jacket, grab your paddle, and set off into the crystal-clear waters of Malta. The staff will help you find your balance, and you can choose to paddle alone or with friends — it’s all about your own pace. If you’re unsure about your balance or new to paddleboarding, don’t worry; many reviews mention the helpfulness of the instructors in guiding them until they felt confident.
As you paddle, you’ll notice Malta’s stunning coastline unfolding around you. The water is typically calm, making it an ideal environment for beginners or those just looking to relax. You’ll have the opportunity to pass by well-known beaches but also to seek out more hidden spots that are only accessible from the water, including mysterious sea caves and dramatic cliffs.
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The Scenic Highlights

Malta’s coast is a treasure trove of beauty, and with this activity, you can truly appreciate it. Many travelers find that paddling offers a unique vantage point for taking in the natural scenery — there’s no better way to admire the striking coastline of Marsaskala or the world-famous beaches from the water.
Reviews highlight how the activity is especially suited to those who enjoy a mix of adventure and relaxation. One reviewer mentioned that they enjoyed the windier conditions, which challenged their balance but also made the experience more exciting. Another appreciated the opportunity to explore hidden bays and sea caves that are hard to reach from land.
The freedom to make your own route means you can linger at spots that catch your eye or paddle a little further out for a more secluded experience. For those interested in photography, this is a fantastic way to capture Malta’s natural beauty away from crowded beaches.
Is it Worth the Price?

At around $17 per person for an hour, this SUP rental is quite affordable, especially considering the scenery and personalized instruction included. The equipment is of good quality, and the safety briefing ensures you’re not thrown into the water without understanding what to do.
Many reviews express satisfaction with the value, with one reviewer stating they received a canoe to use after their lesson, which added to their overall experience. Given that no guide is included, you’re paying more for the equipment, the safety instructions, and the freedom to explore as you wish. If you’re someone who enjoys independent activities and values flexibility, this is a solid deal.
The Experience with the Staff

The staff at Sensi Watersports gets praise for their helpfulness and friendliness. Multiple reviews mention how instructors like Nani and Nala were patient and clear in their instructions, which is reassuring for beginners. One reviewer highlighted that Nani was very helpful and ready to assist in any crisis situation, creating a relaxed, welcoming environment.
It’s worth noting that the activity is private group-focused, meaning you won’t be packed in with strangers, which adds to the relaxed vibe. The staff also offers recommendations for other attractions, making this a helpful starting point for your Malta adventure.
More Great Tours NearbyPossible Drawbacks and Considerations

While the independence and flexibility are definite pluses, they also mean there’s no guide during your paddle. If you prefer someone to lead or provide ongoing commentary, this might not be the ideal choice. Some reviews mention the lack of instructions once on the water, which is fine if you’re confident, but could be intimidating for total beginners.
Another point to consider is the physical aspect: maximum weight is 90 kg (about 198 lbs). If you’re on the higher end or have concerns about balance, be mindful of this restriction. Also, the activity isn’t suitable for pregnant women or those over 264 lbs—so check your comfort and safety first.
Timing-wise, you’ll want to arrive about 10 minutes before your scheduled start to check in and get geared up. The paddleboarding sessions last about an hour, and availability varies, so booking in advance is recommended.
Who Is This Experience Best For?
This activity is perfect for travelers who want a relaxed, independent water adventure without paying a premium for guided tours. It’s suitable for beginners, especially if you’re comfortable with water sports or eager to learn. Given the stunning scenery and the chance to find secluded spots, it’s an especially good choice for anyone keen on photography or simply enjoying nature from a different perspective.
If you’re traveling solo, with a partner, or even small groups, you’ll find this flexible experience enjoyable. But if you’re expecting a guided tour with commentary or assistance at every turn, you might prefer a more structured activity.
Frequently Asked Questions (FAQs)

Do I need prior paddleboarding experience?
No, you don’t need prior experience. The staff provides a safety session and personalized instructions to help you get started comfortably.
How long is the rental?
The typical duration is 1 hour, but check availability for exact starting times. You are free to explore at your own pace during this time.
Is it suitable for children or families?
The activity is designed for individual or small-group exploration. Since it involves balancing on a paddleboard, it’s best suited for those comfortable with water activities. No specific mention of family or children policies, but older kids who can handle the activity might enjoy it.
What should I bring?
Bring swimwear and sunscreen. Wear something comfortable suitable for water activities. Avoid high-heeled shoes or sharp objects.
Can I paddle alone or with friends?
Yes, you can paddle alone or with friends. It’s a private group, so you’re not sharing the experience with strangers.
Is this activity weather-dependent?
Yes, paddleboarding is best in calm conditions. The activity can be rescheduled if weather conditions are unfavorable, but check with the provider ahead.
What if I want to cancel?
You can cancel up to 24 hours in advance for a full refund, which offers some flexibility if your plans change.
Malta: SUP Rental
“I highly recommend. Nani was very helpful! He will save you in a crisis situation. He has his finger on the pulse. Nani – thank you!”
Final Thoughts
If you’re after a laid-back way to enjoy Malta’s coastline that combines independence with safety, this SUP rental from Sensi Watersports hits the mark. It’s a fantastic choice for those who want to explore at their own pace, enjoy stunning scenery, and maybe even stumble upon some of Malta’s hidden gems. The personalized instructions help beginners feel confident, but the lack of a guide means you should be comfortable navigating on your own.
Overall, for just $17, you’re getting a memorable, beautiful experience that’s perfect for a half-day or a quick adventure. Just remember to arrive prepared, arrive early, and keep an eye on the weather — then set out to enjoy Malta’s waters your way.
Whether you’re a solo traveler, a couple, or a small group, this paddleboard rental offers a relaxed, affordable way to connect with Malta’s incredible coast. It’s not overly structured, but that’s part of the charm — freedom, fun, and fantastic views await.
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