Rethymno Old Town: A Traditional Cretan Food Tour – a name that promises a taste of genuine Crete, and from what we’ve gathered, it definitely delivers. This roughly three-hour walk-through of Rethymno’s historic streets offers more than just food; it’s a chance to experience local culture, meet passionate guides, and uncover hidden culinary treasures. Whether you’re a seasoned foodie or just want to taste Crete’s authentic flavors, this tour seems to hit the right notes.
What we really like about this experience is how it balances engaging storytelling with diverse tastings. The stops include everything from family-owned taverns to a traditional phyllo workshop—these are places you might not stumble upon on your own. Plus, the small group size (max 12) promises an intimate atmosphere, perfect for asking questions and really connecting with the guide.
But, of course, no experience is perfect. One thing to keep in mind is that the food tastings are substantial—enough to substitute for dinner—so if you’re the type to want a big meal afterward, plan accordingly. Also, transportation isn’t included, so you’ll need to arrange your own transfers to the meeting point if you’re not staying nearby.
This tour looks like a lovely fit for travelers who want a relaxed yet immersive look into Crete’s culinary scene, especially if they enjoy small-group experiences and authentic local spots.
Key Points

- Authentic Local Experience: The tour emphasizes genuine Cretan dishes and traditions, away from touristy spots.
- Small Group Size: With a maximum of 12 participants, you’ll get personalized attention and the chance to ask lots of questions.
- Diverse Tasting Stops: Expect six different stops, including taverns, bakeries, a phyllo workshop, and a secret spot with local snacks.
- Educational Element: Guides share insights into local culture and culinary traditions, making it more than just a tasting.
- Inclusion of Traditional Sweets: Guests take home a package of freshly made baklava, adding a sweet memory to the experience.
- Good Value for Money: At $101 per person, the variety and depth of experience seem well worth the price, especially considering all tastings are included.
A Deep Dive into the Experience

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The Itinerary Breakdown
The tour starts at the Old Customs House, which is conveniently located at the Information Centre. From there, the adventure takes you through the heart of Rethymno’s Old Town, including a walk to the Venetian Harbour—an area that’s not just scenic but also historically significant, offering a glimpse of the town’s Venetian past. This initial walk sets a relaxing tone before diving into food.
First Stop: Family-Owned Cretan Tavern
Here, you’re welcomed with traditional raki—a local spirit—and three local dishes. We loved the way this sets a warm, friendly tone, giving you a glimpse of how locals enjoy their evenings. Tour reviews highlight guides being friendly, knowledgeable, and professional, which makes a real difference in setting the tone for the evening.
Second Stop: Local Bakery
Next, a cozy bakery awaits, where you get to try a classic Cretan appetizer. This is a wonderful way to experience the island’s baking traditions firsthand. The reviews mention the food is authentic and flavorful, giving you a real taste of Crete’s culinary roots.
Third Stop: Venetian Mansion & Phyllo Workshop
This is a highlight—visiting a historic Venetian mansion that hosts a phyllo workshop run by Giorgos Chatziparaschos. You’ll watch baklava and kantaifi being made from scratch and even get to taste the freshly baked baklava. The fact that each guest receives a package to take home is a thoughtful touch that enhances the experience. Multiple reviews rave about the authenticity and craftsmanship of the sweets, emphasizing their quality and flavor.
Fourth Stop: Atmospheric Taverna
Now, you’re in a beautifully decorated spot with a cozy vibe. Here, six traditional flavors are paired with local wine. The ambiance is appreciated by guests, and the wine pairing adds a layer of sophistication to the tasting.
Fifth Stop: Meze Experience at a Traditional Taverna
This part emphasizes communal dining—an essential part of Greek culture. Enjoy four more plates paired with rakomelo (a warmed honey spirit). Reviewers mention that the variety of food here showcases the island’s culinary diversity, making it a memorable highlight.
Sixth Stop: Secret Spot & Final Dessert
Ending with a honey-drenched lokma (Greek donuts) offers a sweet finale. Guests also get to explore a “hidden gem,” which may be less touristy, giving a sense of discovery. The reviews confirm that every bite was delicious and authentic, with many guests mentioning it’s the best lokma in Rethymno.
The Guides and Atmosphere
Reviews consistently praise the guides—Virginia and Viktoria—who are described as friendly, knowledgeable, and passionate. Their storytelling and dedication seem to elevate the experience from just a food tour to a cultural journey. Guests appreciate their ability to share insights about local traditions, history, and cuisine, making every stop feel personal.
The Value of the Experience
For $101, you’re not just paying for the food but for a curated, thoughtful journey through Rethymno’s culinary landscape. All tastings and drinks are included, which means you won’t be surprised by extra costs. Given the amount of food—enough to substitute for dinner—and the quality of the spots visited, many reviews agree that this is excellent value.
More Great Tours NearbySuitability and Considerations
This tour is best suited to travelers who want an easy-going, immersive experience. The focus on authentic local spots, the tasting variety, and engaging guides make it ideal for curious travelers who enjoy storytelling and discovery. It’s also worth noting that it’s wheelchair accessible, which broadens accessibility.
If you’re someone who appreciates smaller groups for a more personal vibe, this experience checks that box. But, if you’re after a quick snack or a very structured, large-group tour, this might not be the right fit.
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Additional Practicalities
The tour runs in the evening, which is perfect for avoiding daytime heat—especially in summer. The duration is just about three hours, making it manageable even if you have a busy itinerary. Meeting at the Information Centre is straightforward, but you’ll need to organize your own transport if you’re staying outside the town center.
Since the food is enough to replace dinner, plan accordingly. Also, no transportation or hotel pick-up/drop-off is included, so keep that in mind. The tour is available with flexible booking options, including free cancellation up to 24 hours in advance, which adds peace of mind.
Who’s This Tour For?

If you’re a traveler looking to discover Crete through its flavors and stories, this tour is a solid choice. Food lovers will appreciate the authentic dishes and the chance to see how local sweets are made. Those interested in culture will enjoy the historic stops and the storytelling from guides who clearly love sharing their knowledge.
It’s ideal for adventurous eaters who don’t mind walking and want to skip the tourist traps, and for those who prefer small, intimate groups over large, noisy tours. If you’re traveling solo or as a couple, this experience promises a warm, personal vibe.
Rethymno Old Town: A Traditional Cretan Food Tour
“Virginia was friendly, knowledgeable and professional! We learned a lot about the town, the culture and enjoyed the food. We cant wait to come back…”
FAQs

Is this tour suitable for vegetarians?
While the tour focuses on traditional Cretan dishes, it’s best to contact the provider in advance for specific dietary needs. Many local dishes are meat-free, but some stops may include meat or fish.
How much food is included?
The food is generous enough to substitute for dinner. You’ll taste multiple dishes at each stop, including sweets, and enjoy local wines and spirits.
Are drinks included?
Yes, the tour includes tastings of traditional raki, rakomelo, and local wine, all part of the experience.
What about accessibility?
The tour is wheelchair accessible, making it a good option for those with mobility needs.
Is there a specific dress code?
Casual and comfortable attire is recommended since it’s a walking tour. No specific dress code applies.
Can I join if I don’t drink alcohol?
Yes, non-alcoholic options may be available, but it’s best to mention this when booking.
How long are the stops?
Stops generally last between 20 to 30 minutes, giving you enough time to enjoy the tastings and take photos.
Can I participate if I have food allergies?
It’s important to inform the tour provider in advance about any allergies or dietary restrictions to accommodate your needs.
What happens if it rains?
Check the weather forecast and contact the provider, but generally, the tour may be rescheduled or adapted if weather conditions are severe.
Is this tour good for families?
While not specifically geared toward children, the tour’s relaxed pace and engaging stories make it suitable for families with older kids interested in food and culture.
In brief, this Rethymno Old Town food tour offers a friendly, authentic glimpse into Crete’s culinary soul. It’s a great pick for those who want to go beyond touristy spots, enjoy a relaxed pace, and leave with delicious treats and new stories. Whether you’re a food fanatic or simply curious about Cretan traditions, you’ll walk away with a deeper appreciation of this delightful island.
You can check availability for your dates here:More Food & Drink Experiences in Rethymno
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