Interlaken: Canyon Swing in Grindelwald

If you’re craving an adrenaline rush and stunning scenery wrapped into one unforgettable experience, the Canyon Swing in Grindelwald is worth considering. While we haven’t personally done it, the buzz around this activity is clear: with a near-perfect rating of 4.9 out of 5 based on 260 reviews, it’s a standout among adventure activities in the Swiss Alps.

What’s particularly appealing? The 90-meter freefall at 120 km/h promises to get your heart pounding, and the incredible views of the glacier canyon beneath iconic peaks like the Eiger and Jungfrau make the whole thing feel even more special.

One thing to keep in mind, though: this activity is not for the faint of heart, nor for those with certain health considerations. But if you’re an adrenaline junkie or simply looking to tick a major thrill off your bucket list, this could be a fantastic choice. It’s especially suited for those comfortable with heights and seeking a high-energy experience.

Key Points

• High-Altitude Thrill: Jumping from a 90-meter platform for a heart-stopping freefall.
• Unbeatable Views: Panoramic scenes of the Swiss Alps and the glacier canyon.
• Professional Guides: Well-reviewed staff ensure safety and comfort, even for nervous jumpers.
• Value for Money: The $169 price includes safety gear, guides, and a post-activity drink, making it a solid deal for the experience.
• Weather Dependence: The activity is contingent on weather conditions, so flexibility might be needed.
• Not for Everyone: Those under 14, pregnant women, or with certain health issues should skip it.

You can check availability for your dates here:

What Is the Grindelwald Canyon Swing?

This experience is essentially a giant leap into the Swiss Alps’ stunning canyon landscape. After arriving at the starting point—usually a designated meeting place that may vary—you’re fitted with safety gear before heading up to the platform 90 meters above the glacier canyon.

The entire process begins with a detailed safety briefing by the guides, who speak both English and German. Once you’re ready, you’ll step off this height, feeling a rush as you plunge into the canyon below at speeds reaching 120 km/h. You’ll then swing back and forth, giving you a moment to absorb the scenery from a perspective you won’t find anywhere else.

The views you’ll see are truly breathtaking. Imagine the vast glacier canyon beneath towering peaks like Eiger and Jungfrau, with the Lutschine river echoing in the distance as you free-fall. Many reviews mention how the scenery enhances the sense of awe—it’s not just a jump, but a full sensory experience.

How the Experience Is Structured

The activity lasts approximately 2 to 3 hours, which includes arrival, equipment fitting, safety briefing, the actual jump, and a bit of exploring afterward. You should plan to arrive a little early, especially since the meeting point could be some distance from Grindelwald or Interlaken, as a few reviewers noted.

Once on-site, you’ll change into your harness and safety gear, and the guides will walk you through what to expect. They’re praised for their professionalism and good communication, which helps calm nerves, especially if you’re doing this for the first time.

For those worried about the safety aspect, many reviews emphasize how well the guides manage the activity. One reviewer mentioned, “Equipment was new, and the setup felt safe,” while another said, “The guides are very professional and make you feel in good hands.” It seems clear that safety isn’t overlooked here.

The Jump and the Views

The highlight, of course, is stepping off the platform. The initial freefall lasts about 50 meters, and many describe feeling a huge adrenaline rush. One reviewer said, “As soon as I felt the rope catch me, the biggest smile came across my face, and I wanted to do it again!”

The swing then kicks in, providing relief and more scenic views. You’ll hear the rushing Lutschine river and see the vast expanse of mountains, which many find as awe-inspiring as the jump itself.

If you’re worried about the intensity, some reviews note that guides are friendly and patient, helpful for first-timers. Despite the fear factor, most say it’s worth every second for the thrill and the scenery.

Cost and Value

At $169 per person, this activity isn’t cheap but seems justified considering what’s included: safety equipment, guiding, and a drink afterward. Reviewers often point out that the experience is worth the price, especially if you compare it to other adrenaline activities like bungee jumps or skydiving, which tend to be pricier.

One reviewer mentioned, “The overall canyon swing experience is worth 150 euro,” indicating many see it as an excellent deal for such a unique adventure. Plus, the option to purchase an edited video of your jump offers a fun memento, even if that adds an extra cost.

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Logistics and Practical Tips

• Duration: Expect about 2 to 3 hours from start to finish.
• Meeting Point: May vary depending on your booking, so confirm details ahead.
• Transportation: Some reviews suggest the meeting point is a bit far from Grindelwald or Interlaken, so plan accordingly.
• What to Wear: Comfortable shoes, warm clothing, and weather-appropriate gear are recommended since the activity is weather dependent.
• What to Bring: Cash for extras, snacks, and snacks if you want to stay longer, as food and drinks (besides the included one) are not part of the package.
• Restrictions: Not suitable for children under 14, pregnant women, or those with certain health conditions (back, heart problems). Also, it’s not recommended for people over 264 lbs (120 kg).

Real Traveler Feedback

The reviews paint a consistent picture: guides are friendly and professional, the views are spectacular, and the adrenaline is off the charts. Several mention how nerve-wracking the anticipation can be, but the guides’ patience and thorough safety briefings help ease fears. Many say they’d do it again in a heartbeat.

A few practical notes from reviewers include:
– “If you want to film your jump, wear a Zipper pocket; no GoPros allowed during the activity.”
– “The activity is quite expensive, but the price includes the ride—it’s worth it for the thrill and the views.”
– “Transport to the meeting point could be easier, so plan ahead if you’re relying on public transport.”

Who Should Consider This?

This experience is really best for those who love adventure and heights and are comfortable with the idea of jumping from a significant height. If you’re a first-time thrill-seeker looking for a controlled, safe environment, this is a solid option.

However, it’s important to heed the restrictions—pregnant women, those with certain health issues, or anyone afraid of heights should probably skip it. It’s also not suitable for young children, so families with kids might want to look elsewhere for adventure activities.

The Sum Up

The Canyon Swing in Grindelwald offers an exciting blend of adrenaline and breathtaking scenery that few activities can match in the Swiss Alps. With professional guides, a well-organized experience, and views that stay with you long after the jump, it’s an adventure that’s hard to beat—if you’re the type who loves a good thrill.

While the price might seem high at first glance, most reviews support its value, especially given the safety standards and the unforgettable memories you’ll create. It’s perfect for those seeking a major adrenaline fix and panoramic vistas to match.

If you’re comfortable with heights and are craving something that will really get your heart pounding, this swing could be a highlight of your Swiss trip. Just remember to check the weather and be prepared for the physical and mental challenge—trust us, it’s worth it.

FAQ

Is the activity suitable for children?
No, this activity is not suitable for children under 14 years old.

Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund.

Is the activity weather dependent?
Yes, the activity depends on weather conditions, so plans may need to be flexible.

What should I wear?
Comfortable shoes, warm clothing, and weather-appropriate attire are recommended.

Are there any age or health restrictions?
Yes, it’s not suitable for pregnant women, people with back or heart problems, or those over 264 lbs (120 kg).

Is there an option to record my jump?
Yes, you can purchase a video of your jump, though it’s not included in the base price.

How long does the activity last?
The entire experience lasts about 2 to 3 hours, including preparation and exploring afterward.

Where do I meet for the activity?
The meeting point varies depending on your booking, so double-check your reservation details.

Is transport provided?
Transport is not included; some reviews suggest the meeting point is a bit far from central Grindelwald or Interlaken, so plan accordingly.

What’s the best way to prepare?
Bring comfortable shoes, dress warmly, and be prepared to listen to safety instructions carefully. If you’re nervous, know that guides are friendly and supportive.

If you’re after a wild, scenic, and safe thrill in Switzerland, this canyon swing in Grindelwald is one to consider. Just go in prepared, and you’ll come away with stories for years.

You can check availability for your dates here: