Stockholm: Introduction to Cross Country Skiing

Thinking of trying something new during your winter trip to Stockholm? This Intro to Cross Country Skiing tour offers a laid-back way to get a taste of this classic Swedish winter activity. Perfect for beginners or those curious about the sport, it’s a well-rounded experience that balances learning, enjoying nature, and a bit of relaxation afterward.

What really stands out is how personal and small the group feels — with just up to 8 participants, you won’t get lost in the crowd, and you’ll get plenty of individual attention from your instructor. Plus, the fact that snow is guaranteed on the 2.3 km track means you’re pretty much set for a smooth, worry-free experience. And finishing with an optional sauna? That’s a cozy, authentic touch that many will appreciate.

One thing to keep in mind is that this experience is designed for beginners and those with **“normal fitness” levels. If you’re expecting a high-intensity workout or have specific mobility needs, it’s worth considering. Also, it’s worth noting that natural snow off the track depends on weather conditions, so don’t expect pristine untouched powder all around.

All in all, this tour is best suited for travelers looking for a relaxed, approachable intro to cross-country skiing—whether you’re visiting Stockholm for a short winter escape or want a fun activity that combines outdoor adventure with Swedish winter culture.

Key Points

• Suitable for beginners with no prior skiing experience needed
• Snow is guaranteed on a 2.3 km, forest-based track
• Includes personal instruction and small group size for a relaxed vibe
• Options for a warm outdoor lunch and an optional sauna
• Transport and equipment are all taken care of, making it hassle-free
• Perfect for those seeking an authentic yet accessible winter activity

You can check availability for your dates here:

The Experience: What To Expect

If you’re picturing yourself gliding silently through snowy woods with the Nordic silence all around, this tour quite literally delivers that feeling. We loved the way it keeps things uncomplicated—starting from the pick-up from a central Stockholm meeting point to the moment you’re back, it’s all about a smooth, enjoyable experience.

Starting Out at The Green Trails

You’ll meet your group at The Green Trails, a spot that’s easy to reach from Skanstull or Mariatorget metro stations, or Stockholm Södra station. It’s a short walk (about 10 minutes) from these transit hubs, which is a real plus if you’re relying on public transportation. The initial meet-up is low-key, and you’ll get a quick briefing to set expectations.

Transport to Lida

From the city, it’s about a 40-minute drive to Lida, a forested area renowned for its reliable winter conditions. This part of the day is a good chance to relax, chat, and prepare for what’s ahead. The area is known for its wintry charm, with dense trees and a feeling of being deep in nature, but with the comfort of well-maintained facilities and snow security.

The Skiing Class

Once there, your instructor helps you get comfy on skis. The first hour is dedicated to learning the basics, perfect for complete beginners. Expect clear, friendly guidance on how to balance, glide, and turn. The class size (limited to 8) ensures you get personal attention, which many reviews say is a major plus.

The track itself is a wide, 2.3 km loop, ensuring you can practice without feeling cramped or worried about veering off course. If there’s fresh snow, the instructor might take you deeper into the forest for a more authentic cross-country experience—an appreciated option if the weather is cooperative.

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Midday Break and Lunch

Around halfway through, everyone gathers around a fire for a warm outdoor lunch. It’s a simple but hearty meal that’s perfect after some initial practice. Imagine sitting outdoors, bundled up, with snow all around, enjoying hot food as you swap stories with your fellow travelers.

Second Session and Optional Sauna

Post-lunch, there’s extra time for continuing to practice or refining your technique. The instructor supports at your pace, which makes the experience accessible. As the session winds down, you can opt to visit the sauna, which costs 50 SEK per person, payable on the spot. Many find this the perfect way to relax those sore muscles, especially after a full day of activity.

Return Journey

Your day wraps up with a return drive back to The Green Trails, then a short walk back to central Stockholm. This smooth logistics setup means you can focus on enjoying your day rather than stressing over details.

What Travelers Say

Many reviews highlight how relaxed and friendly the atmosphere is. One reviewer mentioned, “The instructor was very clear and patient, which made the experience so much more enjoyable for a beginner.” Others appreciated the small group size, noting it felt more like a private lesson than a crowded tour.

Some commented on the guaranteed snow and the quality of the trail, with one saying, “The snow was perfect, and the track was wide enough for us to practice comfortably.” However, a few mentioned that natural snow off the track can vary depending on weather, so don’t expect untouched powder if the conditions are tricky.

Price and Value

At five hours, this experience offers a lot—transport, equipment, instruction, lunch, and optional sauna—for a price that’s quite reasonable considering all the inclusions. You’re paying for convenience, expertise, and a hassle-free way to try cross-country skiing without needing your own gear or prior experience.

Who is This Tour Right For?

If you’re someone curious about Swedish winter sports or want a gentle introduction to cross-country skiing, this tour hits the right notes. It’s especially good for travelers who value small groups and personalized instruction. It’s not designed for adrenaline junkies or those looking for a high-end luxury experience, but rather for casual explorers and beginners.

The Sum Up

This Intro to Cross Country Skiing tour is a solid choice for anyone wanting to dip their toes into a true Swedish winter activity without diving headfirst into a challenging or intimidating experience. The combination of reliable snow, expert guidance, and the chance to enjoy a cozy outdoor lunch and optional sauna makes it a well-rounded outing.

For those who enjoy outdoor pursuits, cultural authenticity, and a relaxed pace, this tour offers a genuine taste of Sweden’s winter traditions. It’s best suited for beginners, casual adventurers, or anyone looking for a fun, stress-free way to experience Stockholm’s snowy landscape without a lot of fuss.

If you’re after a straightforward, enjoyable intro to cross-country skiing that’s both educational and scenic, this trip should definitely be on your list.

Is this experience suitable for complete beginners?
Yes, it’s designed specifically for beginners with no prior skiing experience needed.

How long is the ski track?
The ski track is 2.3 km long, set in the forest, and snow secure thanks to stored snow.

What’s included in the tour price?
Transport from Stockholm, equipment, a professional instructor, and a warm outdoor lunch are included. The sauna is optional and costs 50 SEK.

Is the snow guaranteed?
Yes, the track has guaranteed snow. Natural snow off the track depends on weather conditions.

How physically demanding is the tour?
It’s suitable for anyone with normal fitness. The activity is relaxed and beginner-friendly.

What should I bring?
Warm clothing, a hat, gloves, and winter sports gear. If you plan to use the sauna, bring a towel.

Can I join if I’m not very athletic?
Yes, it’s suitable for most people with moderate fitness, as it’s a gentle, supportive environment.

How do I get to the meeting point?
It’s a 10-minute walk from Skanstull or Mariatorget metro stations, and 8 minutes from Stockholm Södra station.

How long does the experience last?
The total duration is 5 hours, including transport, instruction, lunch, and optional sauna.

Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours before the tour.

Whether you’re looking to try cross-country skiing for the first time or want a relaxed activity amidst Stockholm’s winter scenery, this tour offers a friendly, well-organized way to embrace the cold and enjoy Sweden’s snow.

You can check availability for your dates here: