If you’re considering adding a splash of adventure to your trip to the Azores, the Salto do Cabrito canyoning tour might just be what you’re looking for. We’ve seen the details, heard what travelers appreciate, and want to share a realistic view of what this activity involves. It’s a great choice if you’re after a blend of adrenaline, stunning scenery, and a guided experience that keeps safety front and center.
What we really like about this tour is the provision of all necessary equipment and guides, which makes it accessible for those with some fitness and swimming ability. Plus, the chance to rappel over three waterfalls and explore a unique part of São Miguel sounds pretty exciting. On the flip side, the activity does involve some technical elements and cold water, so it’s not for everyone. Still, if you’re looking for a thrilling outdoor experience, this tour has a lot to offer for adventure lovers.
This trip is best suited for active travelers who don’t mind getting wet and are comfortable with some physical effort. It’s not designed for small children, pregnant women, or anyone with mobility issues. But if you check those boxes, you’ll find it offers a memorable way to see the island’s natural beauty from a different perspective.
Key Points

- Guided adventure with professional instructors ensures safety and fun.
- All equipment included makes it easier to focus on the experience.
- Rappelling over waterfalls up to 15 meters offers a real adrenaline rush.
- The setting features lush forests, waterfalls, and remnants of old hydroelectric structures.
- The activity is roughly 3 hours, with options for pickup or self-arrival.
- It’s best suited for those who can swim and are physically fit.
What Is the Salto do Cabrito Canyoning Tour?

This is a guided canyoning experience that takes you into the Salto do Cabrito canyon on São Miguel Island. The main thrill? Rappelling down three vertical waterfalls, with the tallest being 15 meters. You’ll also get to slide, jump, and traverse through natural terrain filled with gurgling waterfalls and green forests.
The tour offers a well-rounded mix of technical and adrenaline-filled moments but still remains accessible for those with some prior experience or decent fitness levels. It’s designed to be informative and safe, with guides providing safety instructions before you start.
Appreciate having local insight? Here are other guided experiences in Sao Miguel Island we've examined
The Highlights That Make This Tour Stand Out
- Rappelling over waterfalls: The heart-pumping feature, especially when you’re descending 15 meters.
- Exploring unique island terrain: Includes walking through lush vegetation, natural amphitheaters, and viewing the old hydroelectric power station ruins.
- Scenic beauty: The surroundings are filled with green forests and soothing waterfalls, making it a visual treat.
- Professional guides and equipment: All safety gear and instructions are provided, so you can just focus on the experience.
The Itinerary: What Can You Expect?

Once you arrive at the meeting point (or get picked up if you choose that option), your guides will greet you and prepare your gear. Expect a brief safety talk, which is crucial since canyoning involves ropes, jumps, and sliding.
The walk to the canyon’s start is short, allowing you to take in your surroundings — the lush greenery and the distant sound of waterfalls. As you get into the canyon, the guides will help you gear up and explain each step.
The core of the experience involves:
- Rappelling over three waterfalls: The highest being 15 meters, providing a genuine thrill while maintaining safety.
- Walking through natural landscapes: Passing through a natural amphitheater—a perfect spot for photos.
- Viewing ruins: The remains of an old hydroelectric station add a historical layer to the adventure.
- Sliding and jumping: These are optional but highly recommended for the full adrenaline experience.
The whole activity takes about 3 hours, which includes preparation, the canyoning itself, and return to the start. It’s a compact but intense burst of adventure that leaves most participants feeling exhilarated.
What You Might Not Love
One thing to keep in mind is that water can be quite cold, and some reviews suggest that a certain level of fitness and swimming ability is necessary. The activity is described as more technical, so if you prefer a more relaxed excursion, this might feel a bit challenging.
More Great Tours NearbyThe Equipment and Guides

All the necessary canyoning equipment—harnesses, helmets, wetsuits, and more—are included. This means there’s no need to rent gear separately, which simplifies your prep. The guides are described as professional and friendly, making you feel comfortable even if it’s your first time canyoning.
The small group size (limited to 10) helps keep the experience personal and engaging. Plus, the guides speak English and Portuguese, making communication straightforward.
Pricing and Value

At $91 per person, this tour is priced fairly competitively given what’s included. You’re paying for a well-structured, guided experience with all equipment provided. The price also grants access to a scenic, adrenaline-filled activity that isn’t available everywhere.
Compared to other adventure options, canyoning offers good value considering the unique combination of natural beauty and physical challenge. It’s an experience that’s more than just a walk — it’s a memorable way to see São Miguel from a different angle.
Real Traveler Insights
From reviews, it’s clear that guides are a highlight. One reviewer mentioned, “Our 2 guides were professional and pleasant, and I had a great time with them and with the canyoning.” This kind of professionalism and friendliness really helps make a sometimes intimidating activity more accessible.
Another traveler described their experience as “really fun and organized,” and though their tour was moved to a different date and location, they still enjoyed it. That flexibility and positive attitude from the providers seem to be part of the experience.
Some reviewers wish for smaller groups or private sessions, suggesting that a more intimate setting might enhance the experience, but the current size is generally seen as manageable and fun.
Who Should Consider This Tour?
This activity is best suited for adventurers with some physical fitness and swimming ability. It’s not recommended for children under 6, pregnant women, or those with mobility impairments. If you’re comfortable with getting wet and enjoy physical challenges, you’ll find this tour offers a memorable and exhilarating way to explore São Miguel’s landscapes.
If you prefer a more relaxed visit or have safety concerns about water or heights, it might not be your best fit. But for those craving an active, scenic, and guided outdoor challenge, this canyoning adventure hits the sweet spot.
Final Thoughts
For thrill-seekers and outdoor lovers, the Salto do Cabrito canyoning experience offers a fantastic mix of nature, adrenaline, and expert guidance. It’s a chance to explore a less-trodden part of São Miguel while challenging yourself physically and mentally. The scenery alone makes it worth considering, and the guides’ professionalism reassures you that safety is a priority.
On the downside, it’s not suited for everyone — especially if cold water or heights are a concern. But if you’re up for it, this tour delivers a memorable, action-packed slice of the Azores’ wild side. Just remember to bring some comfortable clothes, a towel, and a spirit ready for adventure.
Sao Miguel: Salto do Cabrito Guided Canyoning Experience
“Our tour was switched to a different day and location two days before because not enough people booked our original tour. We wouldve preferred our …”
FAQ
- Is transportation included?
Pickup and drop-off from Ponta Delgada are included if you select that option; otherwise, you’ll need to meet at the designated starting point. - How long does the tour last?
The activity itself is about 3 hours, including safety briefing, canyoning, and returning. - Can I do this if I don’t know how to swim?
Since swimming ability is mentioned as a requirement, it’s best if you’re comfortable swimming, as this is a water-based activity. - What should I bring?
Comfortable shoes, swimwear, a towel, and comfortable clothes. Jewelry isn’t allowed for safety reasons. - Is this suitable for children?
No, children under 6 years are not recommended for this activity. - What if the weather is bad?
The tour might be canceled due to bad weather or poor canyon conditions, so flexibility is helpful. - Are the guides bilingual?
Guides speak both English and Portuguese, so language shouldn’t be a barrier. - What’s the cost for this experience?
The price is $91 per person, which includes guides and all necessary equipment. - Can I cancel if I change my mind?
Yes, you can cancel up to 24 hours in advance for a full refund.
If you’re craving a fun, adrenaline-pumping way to see a different side of São Miguel, this canyoning adventure could be just the ticket. It’s a chance to challenge yourself, enjoy breathtaking scenery, and create stories worth telling.
You can check availability for your dates here:More Guided Tours in Sao Miguel Island
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