Planning a trip to Norway and looking for an unforgettable adventure? The Trolltunga Summer Hike offers just that — a full day of stunning scenery, physical challenge, and unique photo opportunities. We’ve looked into this tour to give you an honest, detailed breakdown of what to expect, the pros and cons, and who it might suit best.
What we love about this experience is the blend of professional guidance and incredible natural sights, making the hike more accessible and memorable. Plus, the chance to get those iconic photos with the Trolltunga rock formation is a real highlight. On the flip side, it’s a long day, with the hike lasting 7-9 hours, so it’s not for everyone, especially if you’re not used to strenuous activity or have limited mobility.
This tour seems perfect for adventurous souls, nature lovers, and those craving a serious outdoor challenge. If you’re comfortable with a full day of walking and want to see one of Norway’s most famous vistas, this might be right up your alley.
Key Points
- Stunning Views: The hike rewards you with breathtaking vistas of Ringedalsvatnet lake and Folgefonna Glacier.
- Guided Support: Professional guides enhance the experience with local insights and photography help.
- Time & Energy Saver: Shuttle bus from Skjeggedal to P3 reduces the initial uphill strain.
- Preparation Needed: Expect a 7-9 hour hike that demands good physical fitness and proper gear.
- Photo Opportunities: Unique shots with the iconic Trolltunga and even special rappelling shots when conditions permit.
- Value for Money: At $169, the tour offers a full, guided experience with transportation, gear, and professional support included.
The Experience in Detail
Planning more time in Odda? We've covered other experiences worth considering.
Starting Out: Meeting and Transport
Your day begins at the Trolltunga Active Base in Skjeggedal, right next to the P2 parking lot. The meeting point is straightforward, and the staff are friendly and clear about the day’s plan. The first decision — whether to walk or take the shuttle bus — is a smart move. The shuttle from P2 to P3 is included if weather allows, saving you a couple of kilometers of steep ascent and conserving energy for the more scenic parts of the hike.
The Hike: What to Expect
Once you’re on the trail, the real adventure starts. The terrain is described as becoming milder after the initial uphill, but don’t underestimate the physical demand. The hike can take anywhere from 7 to 9 hours, depending on your pace and breaks. You’ll make several stops, not just for snacks (which you should bring plenty of), but also to enjoy views of the valley and distant glaciers.
The guides are key here — they carry safety and first aid equipment, and they’re there to motivate and inform. Many reviews mention how experienced guides make a difference. One reviewer noted, “They were great at keeping us motivated, and their local stories made the long hours fly by.”
The Highlights: Trolltunga and Surroundings
Reaching Trolltunga itself is the moment everyone dreams of — that iconic, thumb-shaped rock jutting out 700 meters above the valley. The views are genuinely spectacular; the blue gleam of Ringedalsvatnet lake below and the distant glint of Folgefonna Glacier create a scene you won’t forget.
A special treat is the opportunity for photos — guides often help with taking pictures, including some unique shots with the needle view, only possible during guided tours when weather conditions permit rappelling. One participant shared, “Getting those photos with the guide abseiling down to capture us was a unique experience I wouldn’t have gotten on my own.”
More Great Tours NearbyLunch, Snacks, and Rest Stops
Along the trail, you’ll stop several times to refuel. The guides often recommend bringing sandwiches, nuts, chocolate, and bananas. Hydration is vital, so carrying 1.5 liters of water is recommended; there are spots to refill along the trail. The scenic stops are perfect for catching your breath and soaking in the views, with some spots offering panoramic vistas of the surrounding valleys and mountains.
The Return Journey
After spending some time at Trolltunga, soaking in the views and snapping photos, the guides will help you make your way back down. The downhill part is generally quicker but can be just as physically demanding. The entire day ends back at the starting point in Skjeggedal, where you can reflect on your adventure and maybe share a few more photos.
The Logistics and What It Means for You
Price and Value
At $169 per person, the tour offers excellent value for a guided, all-inclusive experience. It covers transportation (if weather permits), gear, professional guiding, and helpful photo support. The inclusion of hiking poles, microspikes or snowshoes if needed, and safety gear is great for peace of mind, especially if you’re new to such hikes.
Duration & Timing
The 10-hour duration means it’s a full day commitment, so early starts are common. It’s worth checking the availability for starting times, as some reviews mention the importance of arriving early to beat weather issues or crowds.
Suitability
This tour isn’t for everyone. It’s physically demanding, with a considerable ascent and descent. It’s not recommended for pregnant women, people with heart problems, or those with low fitness levels. Proper gear, good shoes, and preparation are essential. Travelers should be comfortable with long hikes and carry the recommended supplies.
What Travelers Are Saying
Many reviews highlight the stunning scenery as a standout feature. One mentioned, “The views are truly breathtaking — pictures don’t do it justice.” Others appreciated the local knowledge of guides, noting how it enriched the experience beyond just the physical challenge.
Some reviewers pointed out the importance of being prepared — bringing enough food, water, and appropriate clothing, especially given Norway’s unpredictable weather. One comment noted, “It’s a long day, but totally worth it for those views. Just make sure you’re ready for the physical challenge.”
A few mentioned the logistics — the shuttle bus is a helpful addition, but the length of the hike means pacing and preparation are key. For those who enjoy a challenge and want the support of experienced guides, this tour ticks all the boxes.
The Sum Up
The Trolltunga Summer Hike from Trolltunga Active AS offers a well-organized, guided way to see one of Norway’s most photographed natural wonders. It’s best suited for travelers who are physically fit, love outdoor adventures, and want the convenience of guided support and transportation. The stunning vistas, unique photo ops, and expert guides make it a truly memorable experience — if you’re prepared for the effort involved.
While it’s a long day and some may find the hike strenuous, the payoff is unparalleled scenery and the satisfaction of conquering a famous Norwegian landmark. If you’re after a genuine challenge with top-tier support, this hike could be your highlight of Norway.
Trolltunga: Trolltunga Summer Hike
FAQ
Is the shuttle bus included in the price?
Yes, the shuttle from P2 to P3 and back is included if weather permits, helping to save energy for the hike.
How long does the hike typically take?
The entire hike lasts about 7 to 9 hours, depending on your pace and stops along the way.
What should I bring?
Bring comfortable hiking shoes, warm and waterproof clothing, a camera, snacks, 1.5 liters of water, and a backpack. Additional gear like hats, sunglasses, and sunscreen are also recommended.
Is this tour suitable for families?
It’s not explicitly designed as family-friendly, given the physical demands. It’s best suited for active travelers comfortable with a strenuous hike.
Are microspikes or snowshoes provided?
Yes, these are included if needed, especially early or late in the season when conditions might be icy or snowy.
Can I cancel this tour?
Yes, you can cancel up to 24 hours in advance for a full refund.
Are meals included?
No, meals and drinks are not included, so bring enough food to keep your energy up.
Is it possible to take photos during the hike?
Absolutely, and guides are happy to help with photos throughout the day, including special shots at Trolltunga.
What’s the best time of year to do this?
The tour runs in summer, with the possibility of microspikes or snowshoes needed early or late in the season due to weather.
Can I do this if I’m not very fit?
The hike is physically demanding, so it’s not recommended for those with low fitness levels or health issues. Proper preparation and gear are essential.
If you’re ready for a rewarding, scenic, and challenging day in Norway, this guided Trolltunga hike offers one of the best ways to experience this iconic landmark. Just make sure to prepare well, pack plenty of snacks, and keep your camera ready for those jaw-dropping views.
You can check availability for your dates here:
