If you’re looking for an adventure-packed day on the Big Island, the Kohala Zip and Dip Tour might just be what you need. This full-day outing combines thrilling ziplining through lush forests with a refreshing swim under a waterfall – perfect for those who love outdoor activities and want to see a bit of the island’s natural beauty. From what we’ve gathered, this tour is highly praised, boasting a perfect 5-star rating from over 120 reviews, and a 99% recommendation rate.
Two things we really appreciate about this experience are the expert guides, who bring Hawaiian culture and safety together seamlessly, and the breathtaking scenery that surrounds every part of the trip. The combination of adrenaline and relaxation makes this tour stand out. However, a potential consideration is the moderate physical effort required, including walking over uneven terrain and some short climbs, so it’s best suited for travelers with decent mobility.
This is a tour that appeals most to those who want a well-rounded outdoor adventure—whether you’re a thrill-seeker, nature enthusiast, or family with older kids (minimum age 8). If you’re after a blend of excitement and scenic beauty, and don’t mind some physical activity, this could be a perfect fit.
Key Points

- Highly rated experience with a 5.0/5 score based on 121 reviews
- Includes ziplining, waterfall swimming, and a scenic picnic
- Small group size (up to 9 guests) ensures personalized attention
- Guides are praised for their knowledge, safety, and friendliness
- Cost around $340 per person offers good value considering all included activities
- Physical requirements involve moderate activity, including uneven terrain and some climbing
What the Tour Entails

This tour is based in North Kohala, a region celebrated for its natural beauty and meaningful Hawaiian sites. The day starts early with pickup from Kona around 8:30am, and the entire experience lasts about nine hours — a full day that balances adventure with relaxation.
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The Ziplining Experience
You’ll zip through the trees on a Kohala canopy course that features 8 ziplines, 6 suspension bridges, and a rappel. The guides will walk you through each step, emphasizing safety and fun. Based on reviews, guides like Dane and others are experienced, patient, and bring a lot of Hawaiian cultural knowledge into the mix. Many guests praised the guides for their helpfulness and ability to make even nervous participants feel safe.
The zipline lines are set in a forested environment, giving you spectacular views and the chance to experience Hawaii’s diverse flora. The zipline course is designed to be exciting but accessible, even for those new to this kind of activity.
Waterfall Swim & Natural Wonders
After zipping through the forest, the adventure continues with a visit to private mountain streams. Here, you’ll have the chance to swim under a waterfall fed by mountain streams. Many guests found this to be a highlight, describing it as “exhilarating” and “beautiful”. The water is refreshingly cool yet invigorating, and the setting is intimate, away from crowds.
Scenic Picnic and Cultural Insights
A lunch at a private picnic area overlooking the Kohala coastline provides a relaxing break. Snacks and beverages are included, and many reviewers appreciated the delicious, well-prepared picnic in such a stunning location.
Additional Highlights
- Exploring Hawaiian agricultural sites and learning about native flora.
- Walking over uneven terrain and some short climbs are part of the experience, so be prepared for light hiking.
- The tour ends back at the original meeting point, around 5:30pm, giving you plenty of daylight to reflect on your day.
The Real Value of This Tour

At $340.31 per person, this experience offers a lot—especially considering the all-inclusive nature: zipline gear, snacks, lunch, transportation, and expert guides. Many reviews emphasize that guides like Dane, Decker, and others make a huge difference, blending safety with genuine Hawaiian hospitality and knowledge. Guests consistently mention that they felt safe and well cared for throughout.
The small group size (up to 9 people) ensures a more personal experience, with ample opportunity to ask questions and enjoy Hawaii’s scenery without feeling lost in a crowd. The inclusion of rain gear and walking sticks shows attention to comfort and safety, particularly for the terrain involved.
While the physical aspect may be a consideration for some—especially those with back or neck issues, or pregnant travelers—the overall activity level is moderate and well-managed by guides. Many reviewers, even older travelers like a 74-year-old, felt comfortable with the pace, thanks to professional assistance and selection of suitable activities.
What Sets It Apart?
Guides are consistently praised for their knowledge, friendliness, and attentiveness. Guests report feeling confident and safe, even if they’re new to ziplining or not the most athletic. The stunning scenery — from lush forests to mountain waterfalls — makes the entire day feel like a genuine escape into nature rather than just an adrenaline rush.
The combination of ziplining, swimming, and scenic picnics creates a balanced experience that appeals broadly. Many reviews mention that they learned quite a bit about Hawaiian culture and enjoyed sampling local fruits and flavors along the hike.
The Downsides

The main thing to consider is the physical requirement. The terrain involves walking over uneven surfaces and some short climbs, which might be challenging for travelers with mobility issues. Also, weighing between 70 and 270 pounds is necessary for safety reasons, and guests will be weighed at check-in—so it’s good to be aware of that beforehand.
Plus, the tour is not recommended for pregnant women or those with back or neck problems. The early start time (8:30am pickup) might also be a consideration if you prefer sleeping in or have a flexible schedule.
Who Would Enjoy This Tour?

If you’re an active traveler looking for a full-day adventure that combines thrills with scenic beauty, this tour is ideal. It’s also perfect for families with older children (minimum age 8), who are comfortable with some physical activity. Those interested in learning about Hawaiian culture, along with nature and adventure, will find this especially rewarding.
It’s a good fit if you appreciate personalized attention and want a small-group experience rather than a crowded tour. Whether you’re celebrating a special occasion or simply want to tick an unforgettable activity off your Hawaii bucket list, this tour checks many boxes.
Frequently Asked Questions

Is transportation included?
Yes, pickup from your Kona accommodation is offered, and the tour ends back at the same meeting point. Be sure to arrive 10 minutes early.
What should I wear and bring?
Wear closed-toe walking shoes, and bring a bathing suit if you plan to swim. A light layer or sweatshirt is recommended for cooler moments, and rain gear is provided.
What is the minimum age and weight?
The minimum age is 8 years old. Participants must weigh between 70 and 270 pounds, with weights checked at check-in. No refunds are given if guests do not meet these requirements.
How physically demanding is the tour?
It involves moderate activity—walking over uneven terrain and some short climbs. It’s suitable for most people in decent health, but not recommended for those with back or neck problems or pregnant travelers.
Are the guides experienced?
Absolutely. Reviews highlight guides like Dane, Decker, and others for their knowledge, patience, and ability to make participants feel safe and engaged.
Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours in advance, with a full refund.
Big Island Kohala Zip and Dip Tour from Kona
“We had a wonderful time. Our guide, Dane, was amazing. He was so informative on Hawaiian history and culture. He was very patient and helpful. I wo…”
Final Thoughts

The Big Island Kohala Zip and Dip Tour offers an engaging way to explore Hawaii’s natural beauty with a splash of adventure. The combination of expert guides, stunning scenery, and thrilling activities makes it stand out among outdoor excursions on the island. It’s especially appealing for those who want an active, memorable day without feeling overwhelmed.
While it’s not the best choice for those with mobility issues or very young children, for most active families, couples, or solo travelers craving a dose of Hawaiian adventure, this tour delivers. The rave reviews, especially about the guides and scenery, suggest it’s a well-organized, worthwhile experience that will leave you with stories to tell for years.
If you’re eager for a full day of ziplining, waterfalls, and Hawaiian culture with an emphasis on safety and fun, this tour is worth considering. Just plan ahead for physical comfort and be ready for an authentic, active exploration of the Big Island.
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