Exploring the Mendenhall Lake Kayak and Salmon Bake Adventure

If you’re eyeing a trip to Juneau and want an experience that combines adventure with a taste of Alaska’s legendary wildlife and scenery, the Mendenhall Lake Kayak and Salmon Bake tour might just be a perfect fit. While I haven’t done this exact trip myself, I’ve spent enough time on similar tours to give you a solid idea of what to expect. This outing offers a unique blend of outdoor activity and hearty local cuisine, making it appealing if you love being on the water and enjoying authentic regional flavors.
One thing I really appreciate about this experience is how it caters to both kayaking novices and more seasoned paddlers. Plus, the inclusion of the all-you-can-eat salmon bake really elevates the day—it’s a chance to indulge in truly fresh, wild Alaskan salmon after some active exploration. On the flip side, a potential consideration is the weather—it’s entirely dependent on good conditions, so if the skies are gloomy or rainstorms roll in, your plans could shift. That said, I’d recommend this tour mainly for travelers looking for a combination of scenic adventure and a relaxed, delicious meal in Juneau.
This tour is well-suited for those who enjoy being outdoors, have a moderate physical fitness level, and want a comprehensive day out. Whether you’re traveling solo, as a couple, or with friends, it offers a good balance of activity and downtime. If you’re after a diverse, all-inclusive experience that highlights Alaska’s natural beauty and culinary delights, keep reading.
Key Points

- Balanced Adventure: The tour combines kayaking, sightseeing, and a hearty salmon bake, offering a well-rounded day.
- Expert Guides: Guides hold a limited US Forest Service permit, ensuring knowledgeable and safe handling of your experience.
- Scenic Highlights: Close-up views of Mendenhall Glacier and Nugget Falls promise breathtaking photo opportunities.
- All-Inclusive: Equipment, instruction, safety gear, transportation, and a generous buffet are included, making it straightforward for travelers.
- Weather Dependent: The activity relies on good weather, so flexibility might be necessary if conditions don’t cooperate.
- Family-Friendly: Suitable for ages 12 and up, with some physical activity involved—kids should be able to paddle comfortably.
Planning more time in Juneau? We've covered other experiences worth considering.
A Deep Dive into the Mendenhall Lake Kayak and Salmon Bake Experience

Setting the Scene: What the Tour Entails
This 6-hour journey (including transportation and downtime) kicks off in Juneau, where you’ll meet your guide and hop on a short drive to Mendenhall Lake. From the start, it’s clear that the focus is on combining fun, education, and relaxation. The guides, who hold special permits from the US Forest Service, are a big part of the experience—they’re knowledgeable about the region’s wildlife, geography, and history.
Once at the lake, you’ll be fitted with all necessary gear—life jackets, rain gear, and kayaking equipment. No need to worry if you’re a beginner; the guides give clear instructions, and the paddling is done at a comfortable pace suitable for most fitness levels. The group size is limited to 12, which helps ensure everyone gets personal attention and a more intimate experience.
Kayaking Close to Nature’s Wonders
Paddling on Mendenhall Lake allows you to get surprisingly close to the massive face of Mendenhall Glacier and the rushing Nugget Falls. Imagine cruising past floating icebergs and hearing the distant crack of ice breaking—these are the moments that make this trip special. From the water, the glacier’s white and blue hues seem even more dramatic, and the waterfalls nearby add a lively soundtrack.
The guides do a good job of pointing out wildlife and explaining the ecology of the area. According to reviews, many found the kayaking experience “very easy” and accessible, even for beginners. One reviewer mentioned, “McKenna was an awesome kayak guide. Very friendly and easygoing,” which speaks to the quality of the guiding. You’ll have the chance to explore within a safe distance of the glacier’s face, getting up close without any danger.
The Salmon Bake Feast
After paddling, you head over to the Gold Creek Salmon Bake—a true highlight for many. The all-you-can-eat feast features wild Alaskan salmon, along with chicken, potatoes, baked beans, wild-rice pilaf, salads, cornbread, and hot drinks. It’s hearty, satisfying, and feels like a true taste of Alaska. Many reviews highlight the quality and variety of the food, with one stating, “Taste wild salmon from Alaska, along with a variety of other hot and cold dishes.”
You can also purchase beer, wine, or soda if you wish to toast your successful day. The setting is casual and welcoming, perfect for unwinding after the water adventure.
Additional Activities and Relaxation
Post-meal, the tour continues with optional walks—through woods to a campfire where you can roast marshmallows, along Salmon Creek to a waterfall, or panning for gold at Wagner Mine. These activities add a playful touch and give you a chance to connect further with the area’s history and natural beauty.
The return to Juneau is flexible, with buses making regular stops, so you can relax and reflect on your day at your own pace.
The Practicalities: What You Need to Know
The tour includes transportation, all necessary equipment, permits, and the salmon bake, which makes it a good value overall. It’s priced at $319 per person, which might seem steep at first glance, but considering the all-inclusive nature, scenic access, and guided expertise, many find it reasonable.
The physical aspect involves paddling for about two hours, so some upper body strength helps—wearing gloves and extra socks is recommended for comfort. The maximum weight limit is around 275 pounds, and children 12 and over can participate with parental consent. It’s weather-dependent, so if rain or wind ruin the conditions, you might have your plans shifted or refunded.
What the Reviews Say
Two reviewers give the experience a perfect five-star rating. One highlights the “beautiful day on the lake” and the “spectacular” views of the glacier and falls, while another appreciates the guides’ helpfulness and the serenity of the lake, despite rain. They also commend the food, the knowledgeable guides, and the overall smooth organization.
An Honest Look at the Downsides
While many loved the experience, some considerations are worth noting. The activity requires a moderate fitness level and upper body strength, which could be a barrier for some. Also, since it’s weather-dependent, poor conditions could cause cancellations or rescheduling. The non-refundable policy means you should be prepared for that possibility.
Who Should Consider This Tour?
This experience is ideal for travelers who want more than just sightseeing—they enjoy being on the water, learning about wildlife, and indulging in local food. It’s perfect if you’re comfortable with physical activity, but not an adrenaline junkie; the paddling is relaxed and accessible. Families with older children (12+) will find it manageable, and the small group size enhances the personal feel.
If you’re a nature lover curious about Alaska’s glaciers and want an immersive day that balances adventure with relaxation, this tour hits the right notes. Foodies seeking a memorable meal after outdoor exploration will also find it appealing.
Frequently Asked Questions
Is this tour suitable for beginners?
Yes, the kayak instruction is provided, and the paddling is at a gentle, comfortable pace suitable for most fitness levels.
What’s included in the price?
All equipment, safety gear, transportation from Juneau, permits, and the salmon bake are included, making it a straightforward, all-in-one experience.
How long is the kayaking portion?
The kayaking typically lasts around two hours, paddling on Mendenhall Lake with guidance from the experts.
Can I go if I don’t like cold or rain?
The tour provides rain gear, but the experience is weather-dependent. If conditions aren’t ideal, the trip might be canceled or rescheduled, but you’ll be offered a full refund or a different date.
Are children allowed?
Yes, children aged 12 and over can participate with parental consent if under 18. They should be able to paddle comfortably.
What should I bring?
Comfortable clothing, gloves, an extra pair of socks, and a moderate level of physical fitness are recommended. Rain gear is provided, but dressing in layers is a good idea.
How do I get to the meeting point?
The activity starts at Mount Roberts Tramway in Juneau, with pickup and drop-off included in the tour.
Mendenhall Lake Kayak and Salmon Bake Adventure
“McKenna was an awesome kayak guide. Very friendly and easygoing. We had a beautiful day on the lake and kayaking was easy. The weather was great an…”
Final Thoughts
The Mendenhall Lake Kayak and Salmon Bake Adventure offers an engaging way to experience Alaska’s stunning scenery and flavors in one day. It’s well-organized, with knowledgeable guides and all the essentials taken care of, making it a hassle-free option for outdoor lovers. The combination of paddling close to a glacier, spotting waterfalls, and then indulging in a hearty salmon feast makes for a memorable outing.
While weather can be a concern, the overall value and the chance to enjoy authentic Alaskan scenery and cuisine make this tour worth considering. It’s particularly suited for those who want to combine physical activity with relaxation and gourmet food in a setting that’s both scenic and educational.
If you’re after a day of adventure, scenic beauty, and a taste of Alaska’s best, this could very well be the highlight of your trip to Juneau.
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