Exploring La Jolla’s Sea Caves by Kayak: Honest Review of the Tandem Tour
If you’re dreaming of a day spent paddling along California’s rugged coast, spotting sea lions, dolphins, and maybe even orcas, the La Jolla Sea Caves Kayak Tour is worth considering. While I haven’t personally taken this exact trip, I’ve gone through many reviews and details that paint a pretty compelling picture. It’s a popular option for travelers eager to combine outdoor adventure with wildlife sightings and scenic views—especially if you enjoy being on the water.
What really draws us to this experience are the small group setting and the chance to kayak inside the sea caves, which promises a more intimate connection with nature. Plus, the inclusion of all necessary gear, guides, and wetsuits makes it accessible even for those who aren’t seasoned paddlers. That said, one thing to keep in mind is that ocean conditions can vary, and getting into the caves isn’t guaranteed every day. This could be a small disappointment if cave exploring is your main goal, but it’s still a worthwhile outing for wildlife lovers and adventure enthusiasts alike.
This trip is best suited for those comfortable in the water, with a minimum age of six for tandem kayaking and 16 for single kayaks. If you’re looking for a relaxed, scenic adventure with knowledgeable guides and a good chance to see marine animals, this tour could be a highlight of your San Diego trip. However, expect to get wet—it’s part of the fun, but something to prepare for if you’re not keen on splashes.
Key Points

- Small group experience offers more personalized attention from guides.
- Wildlife spotting of sea lions, dolphins, seabirds, and sometimes orcas makes this a lively trip.
- Exploration of kelp beds and caves depends on ocean conditions but provides a unique perspective on the coastline.
- All necessary gear and wetsuits are included, making it easier to just focus on the fun.
- Ocean conditions can vary, meaning cave access is not always guaranteed.
- Ideal for ages 6 and up, with swimmers being a must for safety.
What to Expect from the Tour

This kayaking trip lasts about 1 hour and 30 minutes, starting from La Jolla Shores and heading toward the spectacular coastline dotted with sea caves and rocky formations. The experience begins with a quick safety briefing and paddling instructions from your guide, who’s usually quite knowledgeable and attentive – a sentiment echoed by many reviews praising the guides (like Brody, Magnus, and others) for their friendliness and expertise.
Once you’re on the water, you’ll paddle along the coast, passing through the kelp beds that are teeming with marine life and offering some of the best wildlife viewing opportunities. Depending on ocean conditions, you may be able to explore inside the sea caves; if not, your guides will adjust the itinerary, but even a close pass of this impressive natural feature is worth it.
Expect to see a variety of birds—seabirds soaring overhead—and marine mammals like sea lions and seals lounging on rocks or swimming nearby. Some lucky travelers have reported sightings of dolphins, sharks, and even orcas if the timing is right, which adds a real thrill to the adventure. As one reviewer put it, “We saw tiger sharks and a huge jellyfish,” so marine life is definitely a highlight.
The tour concludes with an exhilarating ride back to the beach, following the waves—a fun way to end the trip. Just be prepared to get wet; many reviewers mention that you’ll likely splash and possibly get flipped if the waves are strong. Wearing clothes you don’t mind getting soaked and bringing sun protection is advisable.
Planning more time in La Jolla? We've covered other experiences worth considering.
The Itinerary Breakdown

Start at La Jolla Shores: You’ll meet your guides at the kayak shop about an hour before departure, giving you time for gear setup and a brief introduction. Most reviews note that arriving early helps with parking and getting ready.
Paddle along the rocky coastline: Your guides will teach you the basics of paddling and safety, ensuring everyone feels comfortable. From here, you’ll head toward the La Jolla Sea Caves, passing by stunning rock formations and wildlife hotspots. Many reviewers mention that the guides were very knowledgeable, sharing interesting facts about the geology and marine animals.
Explore the kelp beds and caves: Depending on ocean conditions, you may paddle into the caves, which is a real treat for those who love natural wonders. Some reviews—like Melanie’s—highlight how “Brody was an excellent guide, very attentive, and loved seeing the baby seals.” Others mention that cave exploration is not always possible, but the views and wildlife sightings make up for it.
End with a surf ride: The final leg is a fun, wave-assisted paddle back to shore, which many find to be an adrenaline rush. Be prepared to get wet, as this is part of the experience.
The Experience and Reviews

Based on over 1,000 reviews, this tour averages a solid 4.6 out of 5, with 91% recommending it. Many rave about the guides, calling them “knowledgeable,” “enthusiastic,” and “friendly,” which makes a big difference when you’re on the water and in need of reassurance or local insights.
For example, Melanie_B loved Brody’s attentiveness and the chance to see baby seals, sharks, and seabirds. Conversely, some found the ocean conditions challenging—like one reviewer who mentioned “a big wave hit us,” causing a kayak to flip. This highlights the importance of being comfortable with water and prepared for unpredictable surf.
Significantly, quite a few reviewers comment on the scenic beauty—the coastline, caves, and kelp forests—being breathtaking. Many also describe the thrill of spotting marine animals in their natural environment, which makes the experience memorable.
In terms of value, the $89 per group fee (which covers two people in one kayak) is generally seen as fair, considering the included equipment, guide, and the opportunity to see wildlife up close. It’s a well-rounded price for a half-day outdoor adventure in a prime location.
Practical Tips for Your Trip

- Arrive early: Parking at La Jolla Shores can fill up, and arriving an hour before your start time helps with gear prep and settling in.
- Dress appropriately: Wear a bathing suit or clothes that can get wet, and bring sun protection—hats, sunscreen, and towels are advised.
- Prepare for weather: The tour recommends wetsuits in fall, winter, and spring, so check the season if you’re considering rental options.
- Bring valuables wisely: Only take waterproof or non-valuables, as you’ll likely get splashed or wet.
- Be comfortable swimming: All participants should be able to swim, and the tour is suitable mostly for those with some water confidence.
- Know ocean conditions can vary: If the seas are rough, cave exploration might be limited, but wildlife sightings still make the trip worthwhile.
- Age restrictions: Minimum age is 6 for tandem kayaks and 16 for singles.
Who Should Consider This Tour

This kayak adventure is perfect for those who enjoy outdoor activity and wildlife watching in a beautiful coastal setting. If you’re comfortable in the water and looking for a hands-on experience with nature, it’s a good fit. It’s also suited for travelers wanting a guided tour with all gear included, especially if you prefer to avoid renting equipment separately.
However, if ocean conditions are a concern or if you’re worried about getting soaked or flipped, this might not be the best choice. Families with younger children should note the age restrictions and swimming requirement. And if cave exploration is a must-have, check the weather forecast beforehand, as it’s not always guaranteed.
The Sum Up

All in all, the La Jolla Sea Caves Kayak Tour offers a fantastic way to experience California’s rugged coastline and its lively marine ecosystem. The combination of expert guides, wildlife encounters, and stunning scenery makes it a memorable outing, especially for those who love being on the water and exploring natural formations up close.
For adventure seekers, nature lovers, or even groups of friends looking for a shared thrill, this tour hits the right notes. It’s a solid value considering the included gear and expert guidance. Just make sure you’re prepared for the water and variable ocean conditions, and you’ll likely walk away with stories about the sea lions, dolphins, and maybe even an orca or shark sighting.
If you’re in San Diego and craving a lively coastal experience, this kayak trip in La Jolla might just be the highlight of your trip—an active, scenic day that balances adventure with the chance to observe some of the Pacific’s most charismatic creatures.
La Jolla Sea Caves Kayak Tour For Two (Tandem Kayak)
“Brody was an excellent tour guide. He was very knowledgeable about the ocean and caves. He was very attentive with everyone in the group. We love…”
FAQs

Is there a minimum age for this tour?
Yes, the minimum age for a tandem kayak is 6 years old, and 16 for a single kayak.
Do I need to know how to kayak?
No experience is required. Guides provide instruction and safety tips before you start paddling, ensuring everyone feels comfortable.
What should I wear?
Wear a bathing suit or clothes that can get wet, and bring sun protection like hats and sunscreen. Shoes that can get wet, such as river shoes, flip flops, or tennis shoes, are recommended.
Will I get to explore the caves?
Cave access depends on ocean conditions and safety considerations. Your guides will decide if it’s feasible on the day. Even if you can’t go inside, you’ll still enjoy the view and wildlife around the caves.
What wildlife might I see?
Expect to see sea lions, seals, seabirds, and possibly dolphins or orcas. Sharks and jellyfish have also been spotted by some travelers.
How long does the tour last?
The trip lasts about 1 hour and 30 minutes, including paddling and wildlife viewing time.
Is the tour family-friendly?
Yes, it’s suitable for children over six, provided they are comfortable in the water and able to swim.
If you’re after a day of ocean adventure and wildlife watching, this kayaking tour in La Jolla offers a pretty authentic taste of California’s coastal natural beauty. Just go prepared, and you’re likely to come away with some fantastic memories.



