If you’re curious about trying scuba diving but aren’t quite sure if it’s right for you, the Cabo San Lucas Beginners Diving Experience might be just what you’re looking for. Offered by Sun Rider Tours, this three-hour excursion gives you a gentle, safe introduction to the world beneath the waves. It’s designed for those new to diving, so no prior experience is needed, but it aims to pack enough to make it memorable.
What really draws us in about this tour is the opportunity to learn breathing underwater and explore protected waters alongside certified instructors. Plus, the small group setting—limited to just eight participants—means plenty of personal attention. The experience is straightforward, practical, and clearly focused on making sure beginners feel comfortable and confident.
Of course, it’s worth mentioning that this tour isn’t suited for everyone. It’s not open to children under 10, pregnant women, or those with certain health issues, and it doesn’t include certification. If you’re a bit nervous about trying something new or prefer more flexibility, that’s good to keep in mind.
This kind of experience is best suited for curious travelers who want to dip their toes into scuba without the long-term commitment or expense of certification. It’s ideal if you’re visiting Cabo and want a safe, guided introduction to underwater adventures.
Key Points

- Safe introduction: Perfect for first-timers, with comprehensive instructions and a certified guide.
- All-inclusive basics: Includes gear, a lesson, and a short boat trip, making it simple to join.
- Small group: Limited to 8 participants, which allows for more personalized guidance.
- Snacks and water: Enjoyed during the trip, adding a relaxed vibe.
- Clear safety emphasis: Guides prioritize safety, with detailed briefings and support.
- Limited age and health restrictions: Not suitable for very young children or pregnant women.
What to Expect from This Experience

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The Booking and Meeting Point
Booking is flexible—you can reserve now and pay later, or cancel up to 24 hours in advance for a full refund. Meeting is straightforward, at Plaza Gali Local 18, near Señor Frogs, close to the water. The tour usually runs in the morning or afternoon, lasting about three hours—compact but well-paced for beginners.
The Instructor and Group Size
Guided by knowledgeable professionals fluent in English and Spanish, the small group size ensures plenty of individual attention. You’ll meet your instructor, who will prepare you with equipment and give a detailed briefing. The reviews highlight guides like Angelo and Chris for their patience and ability to make nervous first-timers feel safe.
The Boat Trip
Once ready, you’ll hop onto a clean, modern boat that takes you out to the dive site. The boat ride is about 5 to 10 minutes—just enough time to enjoy the views and get a feel for the water. During the trip, your instructor will review safety procedures, communication signals, and environmental tips, so you’re well-prepared.
More Great Tours NearbyThe Learning Phase
Back in the water, you’ll practice some basic skills—nothing complex, just enough to build confidence. This might include breathing techniques, equalizing, and handling your gear. From the reviews, we gather that instructors like Chris do a fantastic job explaining everything clearly, especially to those who might feel nervous at first.
Underwater Experience
The real highlight is actually breathing underwater and seeing the underwater world. You’ll get to observe fish and rock formations, all in protected waters meant for beginners. The feeling of breathing through a regulator is often described as surreal, and many reviewers note how smoothly the transition happens when guided properly.
Post-Dive Comforts
After your underwater adventure, snacks and bottled water are offered—an appreciated touch that adds to the relaxed atmosphere. Some reviews mention that the boat crew was friendly and fun, making the entire trip enjoyable from start to finish.
The Value of the Experience

At $138 per person, this experience offers a lot for beginners. It covers the essentials—lesson, gear, instructor, boat trip, snacks—in a way that makes trying scuba accessible without a huge commitment. Compared to certification courses, this is a one-time introduction, perfect for those wanting a taste rather than a full certification.
Many reviewers, like Cornelia from Germany, appreciated how safe and well-guided the experience was. She noted Angelo’s professionalism and the feeling of safety, which is crucial for anyone nervous about trying diving for the first time. Faisal from Canada praised instructor Chris for his skill in making his girlfriend feel safe, highlighting the importance of a good guide when you’re new to this.
The boat itself gets good marks—clean, modern, and comfortable—which adds to the overall positive feeling. The inclusion of cookies and fresh fruit during the trip adds a little something extra, making the experience more enjoyable and less like a typical tour.
The Downside and Considerations
While this experience is largely positive, it’s not designed for those seeking advanced diving or certified training. It’s just a beginner lesson, so if you’re looking for more time underwater or a full certification, you’ll need different options. Also, if you’re traveling with very young kids, pregnant women, or have mobility issues, this tour isn’t suitable.
Transport isn’t included, so you’ll need to get to the meeting point on your own. The fee for the marine park and dock is an additional $5 USD in cash, which is a small extra to keep in mind. Photos and videos aren’t included but are available for extra cost if you want to remember the trip.
Who Is This Tour Best For?

This experience suits travelers who are curious about scuba but hesitant to commit long-term. It’s ideal for those who want a guided, safe, introductory dive in a small group, with the flexibility of booking last-minute. It’s also perfect if you’re visiting Cabo and want a memorable, beginner-friendly activity that combines water fun with some educational value.
It’s less suitable for children under 10, pregnant women, or anyone with respiratory or certain health issues. If you’re looking for a relaxed, no-pressure introduction to the underwater world, this tour fits the bill well.
Final Thoughts
For anyone wanting a straightforward, safe, and enjoyable way to try scuba diving for the first time, this beginner experience in Cabo San Lucas presents a solid option. It’s well-organized, with friendly guides and a relaxed vibe that will help nervous first-timers feel at ease. The small group size and modern boat make it feel personal, rather than rushed or crowded.
While it’s not a full certification course, the experience offers enough to spark genuine interest in exploring the underwater world further. Plus, with stunning views and the chance to see local marine life in protected waters, it’s a memorable way to add a splash of adventure to your Cabo trip.
If you’re someone who values safety, personal attention, and a hassle-free introduction to diving, this tour deserves a spot on your list.
Cabo San Lucas: Beginners Diving Experience w/ Water & Snack
FAQ
Is there a minimum age for this experience?
Yes, children must be at least 10 years old to participate, as the tour is not suitable for younger kids.
Do I need prior diving experience?
No, this is a beginner experience designed for complete beginners with no prior experience.
What should I bring?
Bring swimwear, a change of clothes, and a towel. It’s also good to arrive with a positive attitude and ready to learn.
Are photos or videos included?
No, these are available for extra cost if you’re interested in capturing the underwater memories.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund. Rescheduling is also flexible.
Is transportation provided?
No, you’ll need to make your own way to the meeting point at Plaza Gali Local 18.
What’s the duration of the tour?
It lasts about 3 hours, with the actual water activity being a portion of that time.
Are there any health restrictions?
Participants should be in good physical and mental condition, not pregnant, and free from respiratory, cardiovascular, or hearing problems.
If you’re ready to dip your toes into the underwater world in Cabo without diving deep into certification, this experience offers a friendly, well-organized way to do it. Just remember to come prepared, stay safe, and enjoy every moment of your first underwater adventure.
You can check availability for your dates here:More Scuba Diving Tours in Cabo San Lucas
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