Kauai: Guided Hike and Waterfall Swim — An Honest Look
If you’re thinking about adding a water-loving, scenic hike to your Kauai itinerary, this guided waterfall tour might just be what you’re after. We haven’t done it ourselves, but from what we’ve gathered, it’s a solid choice for those who want a blend of gentle trekking, breathtaking scenery, and a splash of adventure.
What we really like about this experience is how it offers private access to two waterfalls, making it feel exclusive and personal. Plus, the chance to swim behind a waterfall isn’t something you find every day and adds that wow factor to the trip. The only possible drawback? It’s not suited for children under 8 or those with mobility issues, so it’s best for reasonably active folks or older kids who can handle a short hike and some water fun.
This tour tends to appeal most to visitors who enjoy nature, photography, and a bit of adventure. If you’re after a relaxing beach day, this isn’t it — but if you want a memorable outdoor experience with a knowledgeable guide, it’s worth considering.
Key Points
- Private waterfalls with exclusive access make the experience personal and memorable.
- Knowledgeable guides enrich the trip with local insights and trivia.
- The swimming and climbing behind waterfalls add an exciting, interactive element.
- The tour is approximately 2 hours, making it a manageable part of your day.
- Cost is around $93 per person, which offers good value considering the exclusivity and activities.
- Not suitable for children under 8 or those with mobility issues, so plan accordingly.
What to Expect from the Kauai Waterfall Hike and Swim

This tour promises an engaging 2-hour journey through lush Hawaiian landscapes, taking you into the heart of Kauai’s natural beauty. Starting at a private estate that ensures a more intimate experience, you’ll be guided through scenic surroundings including the Huleia National Wildlife Refuge and the majestic Haupu Mountain Range.
The first highlight is the short quarter-mile hike to the waterfalls — enough to get your blood flowing but not so long that it feels strenuous. You won’t need to worry about difficulty; the trail is manageable, and your guide will provide walking sticks for extra stability if needed. As you approach, the first stop is Bamboo Falls, a striking 30-foot cascade. This spot is perfect for photos — the kind that make friends back home jealous — and it’s pretty much the picture-perfect Hawaiian waterfall.
Next, you’ll visit Papakolea Falls, a dramatic 60-foot waterfall that offers more than just scenery. Here is where the real fun begins: you get to swim in the pool at the base and even climb behind the gushing water if you’re feeling adventurous. Reviews highlight how much fun this part is, with visitors describing it as “glorious” and “amazing.” It’s a chance to get up close and personal with Kauai’s raw, natural power.
After relaxing in the water, the tour wraps up and you’ll walk back to the starting point. All along the way, your guide’s knowledge about the local flora, fauna, and landscape will keep the experience engaging. Several reviews mention how friendly and informative the guides are, making the outing more enjoyable and educational.
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The Details That Matter

Meeting Point and Accessibility: The tour begins on private property on Hulemalu Rd., marked easily by an open yellow gate and a painted rock. It’s convenient whether you’re coming from the north, east, south, or west, with clear directions provided. Keep in mind that this activity is limited to those who can comfortably handle a short hike and water activities; it’s not suited for guests with mobility impairments.
Tour Duration and Schedule: Lasting around 2 hours, it fits well into a day without feeling rushed. Morning and afternoon slots are typically available, giving flexibility depending on your plans.
Inclusions: You’ll get a private guide (which is a plus for personalized attention), walking sticks, and exclusive access to the waterfalls. This setup enhances safety and comfort, especially if you’re climbing or swimming.
Price and Value: At $93 per person, the cost seems reasonable given the private access, guided instruction, and unique experience of swimming behind a waterfall. Several visitors have expressed satisfaction with the value, especially considering the quality of the guide and the exclusivity of the sites visited.
Group Size and Atmosphere: While the exact group size isn’t specified, the private guide setup suggests a smaller, more intimate group, which generally makes the experience more relaxed and personalized.
Tour Restrictions: Not suitable for children under 8 or anyone with mobility challenges. This is mostly due to the physical aspects of the hike and water activities, not the scenery itself.
What Visitors Say — The Real Deal

Looking at reviews paints a clear picture. Many mention how knowledgeable and friendly their guides are, with comments like “a very authentic experience” and “great customer service.” The guides seem to go out of their way to make sure everyone enjoys the outing.
The highlight for many is the swimming and climbing behind waterfalls. Jenny from the U.S. said, “Swimming in the pool at the waterfall and going behind the waterfall wall was the best!” Others appreciated how beautiful the waterfalls are, with Victoria from the UK noting, “The whole family thoroughly enjoyed it,” and Sheri from the U.S. calling it “a must-do experience.”
A recurring theme is the photo opportunities — people love capturing pictures of the cascading falls and the lush greenery. Several reviewers mention that this tour is one of the best activities on Kauai, especially for those who love nature and outdoor adventure.
Final Thoughts

This guided hike and waterfall swim offer an excellent way to see some of Kauai’s less accessible but equally stunning waterfalls. It’s an activity that balances adventure, scenery, and education, making it appealing for travelers who enjoy being active and want to get away from the crowds.
While it’s not suited for everyone — particularly families with very young children or those with mobility issues — it’s perfect for active travelers and nature enthusiasts. The knowledgeable guides, combined with the unique opportunity to swim behind a waterfall, make this tour stand out.
If you’re seeking a memorable, photo-worthy experience that involves a bit of effort but rewards you with spectacular sights and fun water play, this tour could very well be a highlight of your Kauai trip.
Kauai: Guided Hike and Waterfall Swim
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FAQ

Is this tour suitable for children?
It’s best for kids 8 and older because of the physical activity involved. Younger children might find the hike or water activities a bit challenging or unsafe.
How long is the tour?
The experience lasts about 2 hours, including hiking, swimming, and exploring the waterfalls. It’s a good length to fit into most schedules without feeling rushed.
What’s included in the price?
You get a private guide, access to the waterfalls, and walking sticks. The tour fee also covers the exclusive nature of the experience.
Where do I meet the tour?
The meeting point is on private property on Hulemalu Rd., marked by an open yellow gate and a painted rock. Directions are provided for all directions.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering some flexibility if your plans shift.
Is this activity safe?
While guided and with safety measures in place, the activities involve water and some climbing, so should be undertaken by those comfortable with these. Guides are knowledgeable and provide support to ensure safety.
In all, this tour offers a beautiful and interactive way to experience Kauai’s waterfalls and lush scenery. It’s a solid pick if you’re craving outdoor adventure, great guides, and memorable photo moments — just make sure it suits your activity level and interest in water adventures.
You can check availability for your dates here:More Hiking & Trekking Tours in Kauai
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