Abruzzo is a region that offers much more than just its scenic landscapes. It’s a place where history, culture, and nature intertwine, and the variety of tours available reflects that diversity. Whether you’re interested in exploring a medieval city like L’Aquila on an eco-friendly shuttle, sampling local wines at century-old wineries, or paddling through crystal-clear waters along the Trabocchi coast, Abruzzo has something compelling for every type of traveler. We particularly love the Sightseeing Tour of L’Aquila aboard an Electric Shuttle for its eco-conscious approach and engaging storytelling that brings the city’s rich history alive.
If you’re a foodie, the Private Food and Wine Tour in the Cellar offers a taste of authentic Abruzzese flavors, while adventure seekers will enjoy kayaking along the coast with Cavalluccio kayak excursion in Fossacesia. The range of experiences below highlights the best tours to suit different interests, budgets, and schedules.
1. Sightseeing Tour of L’Aquila aboard an Electric Shuttle
At number 1 on our list, this eco-friendly city tour takes you around the historic center of L’Aquila in a quiet, electric shuttle. For just $29.07 per person, you’ll enjoy a 1 hour 30-minute to 1 hour 50-minute ride that reveals some of the most iconic monuments, as well as hidden corners of this resilient city. The guides are passionate and knowledgeable, helping you understand the significance of places like the Basilica di Santa Maria di Collemaggio and the Fontana delle 99 Cannelle. Guests consistently praise the guide Mariangela for her engaging storytelling and Andreas for his passion about the city’s history, making this a top choice for those wanting an accessible, safe, and informative introduction to L’Aquila.
What makes this tour stand out is its combination of comfort, safety, and sustainability. It’s perfect if you’re short on time but want to get a comprehensive sense of the city’s highlights. The free entry stops, like the Holy Souls Church and San Silvestro Church, allow you to explore at your own pace afterward. Bottom line: an excellent choice for first-time visitors or anyone interested in an eco-conscious way to discover Italy’s historic towns.
2. Private Food and Wine Tour in the Cellar with Tastings
For around $40.12, this intimate and comprehensive 2-hour tour takes you inside the historic Mazzarosa Winery, established in 1863. The highlight is a guided walk through the vineyards, the barrel cellar—featuring one of Europe’s largest barrels, at 1000 hectoliters—and a tasting of five wines that showcase Abruzzo’s wine-making traditions. The visit includes a pairing with local oils, cheeses, and cold cuts, giving you a genuine taste of the region’s flavors.
Guests consistently praise the knowledgeable staff, especially Edoardo, for their passion and storytelling, making this a memorable experience. The architecture of the winery itself, designed by Senator Devincenzi, adds a special touch, and the tasting offers great value given the quality of wines. It’s ideal for wine lovers looking to deepen their understanding of Abruzzo’s terroir or anyone curious about Italy’s storied winemaking heritage. Bottom line: a top-tier, authentic taste of Abruzzo’s wine country.
3. Cavalluccio kayak excursion in Fossacesia
This kayaking trip for $51.59 per person spans around three hours and offers a chance to paddle along the stunning Trabocchi coast. The tour includes navigating through crystal-clear waters, passing under historic Trabocchi fishing structures, and exploring secluded coves only accessible by sea. The guide Luca, known for his dedication and safety-conscious approach, ensures everyone feels comfortable on the water.
The highlight is kayaking between the rocks and structures, skimming the marine flora, and even swimming in calm waters inside natural cliffs. Reviewers love the relaxed atmosphere and the breathtaking views, with comments like “beautiful water” and “very good instructor.” This tour is best suited for active travelers, families, or anyone wanting a peaceful yet exciting way to experience Abruzzo’s coast. Bottom line: a fantastic adventure for sea lovers and those wanting a different perspective on this rugged coastline.
4. Abruzzo: Historic Cellar Wine Tour and Tasting
At number 4, this 1.5-hour cellar visit at the historic Mazzarosa winery offers a deep dive into Abruzzo’s wine tradition. The guided tour explores the cellar’s ancient vaults, where you’ll learn about traditional aging techniques and the region’s unique grape varieties. The tasting includes five wines paired with local olive oil and foods, providing a well-rounded sensory experience.
Guests rave about the personal attention and the quality of the wines, describing it as “superb” with “detailed explanations” by the guide Sarah. It’s particularly good for those who want an authentic, small-group experience that balances education and tasting. The price makes it quite competitive when you consider the quality and depth of the experience. Bottom line: a superb choice for wine enthusiasts wanting a taste of Abruzzo’s viticultural heritage.
5. Organic Wine Tasting & tasting of EVO CantinArte OIL MUSEUM
This 2-hour interactive tasting experience costs $60.59 per person and combines organic wine tastings with a visit to the EVO CantinArte Oil Museum. The cheerful, engaging guide Francesca shares stories of the region’s roots in oil and wine production, making it more than just a tasting—it’s a culture. You’ll sample a selection of organic wines and learn about the olive oil production process, all in a lively, informal setting.
Reviewers describe Francesca as personable and knowledgeable, and the experience as “a highlight” of their trip. It’s ideal if you’re interested in sustainable agriculture or want an entertaining, educational experience that’s great for both novices and connoisseurs. The interactive approach makes this a memorable tasting. Bottom line: perfect for lovers of organic products and regional traditions.
6. 2-Hour Picnic among the Olive Trees with Typical Abruzzese Products
This outdoor picnic experience for $34.39 offers a chance to relax among ancient olive trees, sampling local cheeses, meats, and a bottle of wine for every two people. The picnic includes a visit to a historic cellar, with options for a simple lunch in the open air. Reviewers mention the “gorgeous setting” and the “friendly staff,” making it clear that this is less about a formal tasting and more about enjoying the region’s serene landscapes and authentic flavors.
It’s a good option for families or couples seeking a leisurely outdoor meal combined with a bit of wine tasting. The flexible, relaxed vibe helps make this a memorable experience. Bottom line: a laid-back, scenic way to enjoy Abruzzo’s food and wine.
7. Oil Mill Private Tour with Guided Oil Tasting
This private tour ($37.02) of an oil mill offers insight into Abruzzo’s olive oil production. Led by professional tasters and oil sommeliers, the experience includes visiting a working mill, understanding the production process, and tasting oils—including the rare “Castiglionese” cultivar. The tour lasts about one to two hours and emphasizes quality and traceability.
Guests appreciate the detailed explanation of oil characteristics and the food pairing advice. It’s perfect for foodies wanting to learn how to recognize good olive oil or those interested in the craftsmanship behind Italy’s culinary staples. The guided tasting ensures you leave with useful tips for selecting oils at home. Bottom line: excellent for hands-on, educational tastings in a scenic setting.
8. L’Aquila of the Mysteries (Private Tour)
Number 8 combines history, legends, and secret stories in a 2-3 hour private walking tour of L’Aquila. The itinerary covers key sites like Basilica di Santa Maria di Collemaggio, San Bernardino, and Forte Spagnolo, with a focus on the city’s legends involving Templar knights, Frederick II, and Pope Celestino V. The guide Vanessa is praised for her storytelling and for offering insightful lunch tips afterward.
This tour is ideal for those who love a mixture of history and mystery, with a bit of storytelling thrown in. The personalized approach makes it a flexible way to explore the city’s deeper layers. The price per group (up to 15) is reasonable considering the private experience. Bottom line: great for history buffs and those interested in Italy’s lesser-known stories.
9. Abruzzo: Vineyard Jeep Tour with Tastings
For around $70, this jeep safari combines off-road fun with wine tasting. Over three hours, you’ll drive through rolling vineyards, visit a historical cellar, and enjoy sampling five wines paired with local snacks and olive oil. The small group (max 4 people) ensures an intimate experience with the guide, who is knowledgeable about the region’s terroir.
Guests mention the uniqueness of combining an adventurous ride with educational wine tasting, making it perfect for active travelers who appreciate a bit of thrill and local flavor. The tour’s highlight is the blend of scenic off-road driving and authentic wine experiences. Bottom line: excellent for adventurous wine lovers looking to see the countryside in style.
10. Cheese Experience with Locals
This cheese-making experience lasts about four hours and costs $84.27 per person. You’ll learn to make fresh cheese and ricotta in a traditional setting, guided by locals who share stories and tips from their family traditions. The highlight is tasting the homemade cheese in a cozy, familial atmosphere.
The reviewer notes the “buonissima ricotta” and the chance to learn cheese-making firsthand. It’s ideal for food lovers eager to get hands-on and understand regional techniques. Since it’s run by locals, you’ll gain insight into the everyday life of mountain communities. Bottom line: a highly authentic, sensory experience for cheese aficionados.
11. Kitchen demonstration: the realization of Cecio Ripieno
A fun, one-hour kitchen demo costs just $24.70 and features the making of the traditional dessert Cecio Ripieno, a sweet chickpea dish with chocolate and spices. The instructor explains the ingredients and steps, giving you a chance to see this lesser-known Abruzzese treat prepared from scratch.
This experience is ideal for curious foodies or families interested in regional sweets. The demonstration emphasizes the region’s culinary creativity and gives you practical tips to replicate the dish at home. It’s a small, affordable way to connect with Abruzzo’s sweet side. Bottom line: a delightful, hands-on cooking lesson perfect for dessert lovers.
12. One day cheese making and tasting experience
This full-day experience (around 8 hours, $52.36) immerses you in shepherding, cheese making, and the landscape of Abruzzo. Led by a local guide and shepherd, you’ll visit uncontaminated spots, learn traditional cheese-making, and enjoy a hearty farm-to-table lunch. It’s ideal for travelers wanting a comprehensive rural experience, combining outdoor activity and culinary heritage.
Reviewers highlight the “uncontaminated places” and “delicious lunch,” making it suitable for those who want an authentic, active day outside the city. It balances education and leisure in a way that gives you a real taste of mountain life. Bottom line: an immersive, full-day adventure for food and nature lovers.
13. Dining Experience at a Local’s Home in L’Aquila with Show Cooking
This private dinner with a cooking show costs $98.87 per person and offers a rare chance to enjoy authentic Italian cuisine in a home setting. After exploring local shops with your guide, you’ll participate in a cooking lesson, then sit down to enjoy your 3-course meal paired with Chianti wine. Guests love the personal touch and the insider tips offered by the host.
This experience suits foodies wanting a genuine, intimate meal combined with hands-on cooking. The included souvenirs add to the charm—an ideal keepsake of Italian culinary craftsmanship. Bottom line: a memorable, authentic dinner experience perfect for couples or small groups.
14. Winery Tour and Tasting in Abruzzo
At just $26.65, this family-run winery visit offers a straightforward yet authentic taste of local wines in Villamagna. You’ll learn about Abruzzo’s vineyards, including the role of rose bushes, and enjoy tasting several wines in a friendly setting. The tour’s simplicity makes it a good option for those on a budget who want a genuine local experience.
Reviewers highlight the warm hospitality and the quality of the wines, making it clear that this is a real slice of life in Abruzzo. It’s perfect if you prefer a no-frills, authentic wine experience. Bottom line: an affordable, friendly option for wine curious travelers.
15. Among Ancient Sunny Vineyards, Visit and Taste Wines from the San Lorenzo Cellar
This 4-hour visit in Castilenti (about $34.73) takes you through historic vineyards and into a 16th-century building to taste native wines. The tour emphasizes traditional techniques balanced with modern innovations, and the setting in the De Sterlich palace offers a sense of history. Reviewers enjoy the slow walk and the chance to understand the wine-making process in a peaceful atmosphere.
It’s well-suited for those interested in the craftsmanship behind Italian wines and history buffs who appreciate a scenic, relaxed environment. Bottom line: a thoughtful, immersive way to experience Abruzzo’s viticulture.
How to Choose Your Perfect Tour
When selecting the best tour in Abruzzo, consider your interests, budget, and available time. If you’re eager to see the city’s highlights sustainably, the Sightseeing Tour of L’Aquila is a smart choice. For wine lovers, the Historic Cellar Tour or the Jeep Vineyard Safari offer in-depth tastings and scenic adventures. Foodies should look at the Cheese-making Experience or the Home Dinner with Show Cooking. For outdoor activity enthusiasts, the kayaking and picnic tours provide unforgettable ways to enjoy the coast and countryside.
Practical tips include booking early for popular experiences like the Private Wine Tour or the One-Day Cheese Experience, especially in peak season. Think about your fitness level—kayaking and jeep safaris require some activity, while city and cellar tours tend to be more relaxed. Also, check opening times and weather conditions, especially for outdoor adventures.
Final Thoughts
Abruzzo’s tours cover a wide spectrum—from cultural explorations and culinary adventures to outdoor excursions and scenic drives. For a rich, immersive experience, the Sightseeing Tour of L’Aquila and the Historic Cellar Tour stand out as excellent options for first-timers. Meanwhile, those seeking adventure or hands-on activities should consider kayaking or the jeep vineyard safari for active days filled with memorable sights.
Booking early is advised, especially for popular experiences and small-group tours. Whether you prefer a leisurely wine tasting, a cultural city walk, or an active coastal paddle, Abruzzo provides a diverse menu of tours that will deepen your appreciation of this authentic Italian region.
