Adeje is a lively hub on Tenerife, offering a mix of natural beauty, good weather, and a chance to try something different. What makes it a standout destination for tours is its diverse landscape — from rugged cliffs to lush vineyards — and the local culture that invites fun, adventure, and a bit of relaxation. We particularly like the Santa Cruz de Tenerife: Ifonche Flight Experience for its breathtaking views and the Tenerife: Wine and Paint Night with a Local Artist for its relaxed, creative vibe. Both showcase the island’s natural charm and vibrant community in ways that suit different tastes.
Below, we’ve rounded up two of the best tours in Adeje. Whether you’re craving an adrenaline rush or a chance to unwind with some art and wine, there’s something here for you.
1. Santa Cruz de Tenerife: Ifonche Flight Experience
For around $147 per person, the Santa Cruz de Tenerife: Ifonche Flight Experience offers an unforgettable way to see Tenerife from above. This guided paragliding experience takes off from 1000 meters above the charming village of Ifonche, perched high in the hills near Adeje. The flight lasts roughly two hours, giving you plenty of time to soak in the sweeping views of the Barranco del Infierno, one of Tenerife’s most striking ravines.
What makes this tour stand out is the safety and professionalism of the pilots, who tailor the flight to your comfort and preferences. You’ll be instructed on safety measures before lifting off, and the experience is suitable for beginners and seasoned flyers alike. The views during the glide include lush greenery, rugged volcanic terrain, and glimpses of the Atlantic Ocean—an awe-inspiring perspective you won’t get from the ground. Many reviewers note that the sensation of flying over the landscape is both exhilarating and peaceful.
Bottom line: If you’re after a unique perspective of Tenerife and enjoy a dash of adventure, this paragliding flight is a superb choice. It combines safety, stunning scenery, and a memorable experience you won’t forget.
2. Tenerife: Wine and Paint Night with a Local Artist
For a different kind of fun, the Tenerife: Wine and Paint Night with a Local Artist offers a relaxed, creative evening in Adeje. This two-hour session is ideal for those interested in a laid-back activity that combines art, local culture, and a glass of wine. Led by a talented local artist, you’ll be guided step-by-step to create your own masterpiece, even if you’ve never painted before.
What makes this experience special is the chance to connect with Tenerife’s artistic side while enjoying a glass of wine and taking in the scenic views. Many participants leave with a finished painting they’re proud of and memories of a fun, social evening. The workshop is intimate, which means personalized attention, making it perfect for couples, friends, or solo travelers wanting to try something new.
Reviewers highlight the friendly atmosphere and the fact that you don’t need to be an artist to enjoy yourself. Plus, you get to take your painting home, giving you a tangible reminder of your trip. This tour is especially recommended for those who want to unwind, get creative, and experience Tenerife’s local artistry.
Bottom line: If you’re looking for a relaxing, creative activity that pairs wine with spectacular views, this paint night offers a memorable, stress-free experience perfect for all skill levels.
How to Choose Between These Tours
Choosing the right tour depends on your interests, fitness, and what kind of experience you’re after. If you crave thrill and panoramic views, the paragliding experience is hard to beat — just keep in mind it’s weather-dependent and involves a bit of an adrenaline rush. On the other hand, the wine and paint night suits travelers looking for a relaxed, social activity that allows you to unwind and get creative.
Budget-wise, the paraglider flight offers great value considering the length and the breathtaking scenery. The paint night is more about the experience and souvenirs, so it makes sense for those wanting a low-key, fun evening without a big price tag.
Think about your fitness level and whether you’re comfortable with heights or more interested in cultural activities. Both tours require advance booking, especially during peak seasons, so plan ahead.
Final Thoughts
In Adeje, you can find experiences that excite your senses or help you relax and connect with local culture. The paragliding flight offers stunning aerial views and a dash of adventure, perfect for thrill-seekers. Meanwhile, the wine and paint night is ideal for those wanting a cozy, creative evening with a splash of Tenerife’s local flavor.
For travelers who want memorable moments and are open to new adventures, these tours are excellent choices. If you’re considering one, it’s best to book early—these popular experiences tend to fill up fast, especially in peak season. Whichever you choose, you’re sure to add a special touch to your Tenerife trip.
