A Relaxing Day in Miami: A Closer Look at the Choice of 2 Select Retreat Experiences with Spa & Resort Access
If you’re dreaming of a day dedicated to unwinding and nourishing your body and mind, this Miami-based retreat might catch your eye. Offered by Best Life-ing, it promises a full day of luxurious spa treatments, personalized wellness experiences, and scenic dining, all wrapped into one package. While I haven’t personally done this tour, looking at the details, it seems like a well-rounded option for anyone craving a break from the hustle, whether you’re a solo traveler, a couple, or even a small group.
What really stands out are the comprehensive hydrotherapy experience—with nine hot and cold suites designed to promote circulation, relieve pain, and help you relax—and the flexibility of choosing 2 retreat experiences tailored to your wellness goals. I also appreciate that the package includes lunch at a beachfront location, giving you a chance to enjoy Miami’s views while nourishing your body.
One thing to consider is that transportation isn’t included, so you’ll need to arrange your own ride to and from the start point. Also, for those looking for a quick, inexpensive spa session, this might feel a bit on the pricier side. Still, if you’re looking for a full-day, immersive wellness experience, this could be just what you need. This experience seems best suited for travelers seeking a dedicated wellness day, perhaps as a special treat or a way to reset during a busy trip.
Key Points

- Full day access to expansive hydrotherapy suites designed to relax and rejuvenate
- Choice of 2 personalized wellness experiences, like Reiki, yoga, or meditation
- Includes lunch at a scenic oceanfront location, enhancing the relaxing vibe
- Pickup offered from Miami area, though transportation isn’t included
- Suitable for most travelers, with flexible timings and no age restrictions
- Free cancellation provides peace of mind if plans change
What to Expect from the Day

This retreat is all about combining luxury wellness treatments with the freedom to customize your experience. Starting at the Miami International Airport area — a convenient meeting point — you’ll be taken into a day dedicated to your relaxation and mental clarity. The highlight here is the full day spa & resort access, which features a range of thermal suites designed to boost circulation, ease tension, and help you detox.
Planning more time in Miami? We've covered other experiences worth considering.
The Spa Experience
Imagine strolling into a space where you can move seamlessly from a Crystal Steam Room to a Finnish Sauna**, then to an Herbal Laconium or an Igloo. These thermal suites are crafted to warm, cleanse, and cool your body, with the intention of decreasing stress and encouraging circulation. The Vitality Tub and thermal loungers add to the variety, giving you options to sit, stretch, or just relax and let the warmth do its magic.
From reviews and descriptions, it’s clear this hydrotherapy setup is both comprehensive and thoughtfully designed. It’s one of the more expansive hydrotherapy experiences in the U.S., and it seems like a true highlight of the full-day package. If you’re into wellness, you’ll appreciate how moving between these suites can leave you feeling both relaxed and revitalized.
The Wellness Experiences
Once you’ve had your fill of hydrotherapy, you get to pick two wellness treatments to tailor your day. Options include:
- Nir Levi Bodywork — for physical relaxation
- Reiki Energy Healing — to realign your energy
- Conscious Breathwork — for mental clarity
- Private Yoga or Guided Meditation — for mindfulness
- Regression Hypnotherapy — for deeper emotional work
These are designed to help you leave the retreat feeling refreshed, empowered, and more connected with yourself. The flexibility to choose means you can craft a day that feels most meaningful—whether that’s calming your mind, easing physical tension, or both.
Dining and Amenities
After your wellness sessions, you’ll enjoy a lunch at The Strands, a contemporary spot with indoor and outdoor seating. The oceanfront patio offers views of crashing waves, making the meal part of the relaxation ritual. The menu is designed to delight your taste buds and complement your wellness day.
All the necessary equipment for your treatments will be provided, so you don’t have to worry about bringing anything along. This makes the experience more seamless and allows you to fully focus on your relaxation.
Practical Details
The experience is available daily, from early morning to evening, giving you plenty of flexibility to fit it into your schedule. The price point of $994 per person might seem high at first glance, but when you consider the full day of access, multiple treatments, and a scenic lunch, it starts to look like a well-rounded value. Just remember, transportation isn’t included, so you’ll want to plan how you’ll get there.
- Port of Miami | Airport | Hotel | Private Transfer SUV
- Miami City Tour Tailor Made | Private SUV |
- Little Havana Food and Walking Tour in Miami
- Admission to Vizcaya Museum and Gardens with Transportation
- Frost Science Museum Admission Tickets
- Everglades & Miami city tour with experienced guide in small group
Who Is This Tour Best Suited For?

This retreat is ideal for people who want more than just a quick massage or facial—it’s a full-day commitment to wellness and self-care. If you’re looking to unplug, reset, and nourish your body and spirit, this could be a perfect fit. It’s suitable for most travelers, and the flexible schedule means you don’t need to carve out a lot of extra time. However, if you’re on a tight budget or just need a brief escape, this might feel like overkill.
It’s especially good for those who enjoy experiencing multiple wellness modalities and value luxurious thermal suites. The inclusion of lunch and a private, peaceful environment makes it a nice choice for couples or solo travelers seeking a dedicated wellness day.
In-Depth Breakdown of the Experience
The Starting Point and Access
The tour begins at Miami International Airport, a practical meeting location for many travelers arriving in or departing from Miami. The activity runs from 7:00 AM to 7:00 PM daily, so you have plenty of time to fit it into your schedule. While the tour offers pickup, you’ll need to handle your own transportation to and from the meeting point unless arranged otherwise.
The Hydrotherapy Suites: Why They Matter
The nine suites—ranging from Crystal Steam Rooms to Herbal Loungers—are designed with wellness in mind. The thermal therapies aim to stimulate circulation, help with pain relief, and promote relaxation. Whether you’re dealing with stress, muscular tension, or just want a detox, these suites provide a variety of stimuli to help your body reset.
From the descriptions, it sounds like the experience is not just about relaxation but also about rejuvenating your body’s systems. Moving from hot to cold environments encourages circulation, similar to a European spa tradition, but on a much larger scale.
The Personalized Wellness Treatments
Your choice of two treatments allows for meaningful customization. For example, someone might opt for Reiki for energetic balance and Guided Meditation to clear their mind. Others might prefer Bodywork and Private Yoga for physical relaxation. The availability of multiple options means you can target what’s most important to you that day.
The Lunch Experience
The dining component is thoughtfully integrated, with a menu that complements the spa’s peaceful vibe. Sitting outside with ocean views while enjoying a healthy, delicious meal turns the day into a holistic experience—something that’s both indulgent and restorative.
The Cost and Value
At nearly a thousand dollars, this experience isn’t cheap. However, considering it includes full-day access, two wellness treatments, lunch, and spa amenities, it offers a comprehensive package. If you think of it as a wellness retreat, the price becomes more justifiable, especially if you value personalized treatments and a luxurious environment.
What We Heard From Other Travelers
While there are no reviews yet, the description suggests a high level of quality and care. The fact that equipment and amenities are provided simplifies the day, ensuring you can focus on your relaxation rather than logistics.
The Final Word

If you’re in Miami and craving a dedicated wellness day that offers a mix of hydrotherapy, personalized treatments, and scenic dining, this retreat could be a solid choice. It caters well to those who want to invest in their mental and physical health in a luxurious setting, with enough flexibility to customize their experience.
On the flip side, if your budget is tight, or you’re only after a quick fix, it might be more than you need. But for anyone looking to carve out a day of genuine self-care, this offers a curated, thoughtful way to do just that.
In essence, this experience is about feeling renewed, empowered, and ready to live your best life—something anyone could benefit from, especially in a vibrant city like Miami.
Choice of 2 Select Retreat Experiences with Spa & Resort access
FAQs

Is transportation included in this tour?
No, private transportation is not included. You’ll need to arrange your own ride to and from the Miami International Airport meeting point.
What is the price of the experience?
It costs $994.00 per person, which covers full-day spa access, two wellness treatments, lunch, and equipment needed for treatments.
What treatments can I choose from?
You can select two from options like Nir Levi Bodywork, Reiki Energy Healing, Conscious Breathwork, Private Yoga, Guided Meditation, and Regression Hypnotherapy.
What does the spa access include?
You’ll enjoy nine hot and cold suites, including a Crystal Steam Room, Finnish Sauna, Herbal Laconium, Igloo, Vitality Tub, Thermal Loungers, and more.
Is this experience suitable for all ages?
Most travelers can participate, and service animals are allowed. Specific age restrictions are not mentioned, but it’s likely geared toward adults.
Can I cancel if my plans change?
Yes, the experience offers free cancellation if you cancel at least 24 hours in advance.
How long does the experience last?
It runs approximately from 7:00 AM to 7:00 PM, giving you plenty of time to enjoy each part of the day.
Is lunch included?
Yes, you’ll enjoy a meal at The Strands, overlooking the ocean, included in the package.
Are any specific amenities provided?
All necessary equipment for treatments will be provided, so you can relax without bringing anything extra.
Where does the experience start and end?
It begins at Miami Intl Airport and ends back at the same meeting point, offering a convenient location for travelers arriving or departing Miami.
If you’d love a day dedicated purely to self-care while in Miami, this retreat seems like a thoughtfully designed option—especially if you enjoy personalized treatments and scenic surroundings. Just remember to plan your transport and consider if the cost aligns with your wellness goals.
More Spa & Hot Springs in Miami
More Tour Reviews in Miami
- Miami sightseeing and Millionaire row boat tour
- Luxury Miami plus Vizcaya and Coral Gables Half-day Tour
- From Miami: Everglades, Wildlife Show, & Hop-on Hop-off Tour
- Miami Culture & City Tour Little Havana with Free Mojito
- Miami: Biscayne Bay Paddle Tour – PADL Beach Club
- Sightseeing Speed Boat Thrill Ride with Miami Watersports
More Miami experiences we've covered
- Miami sightseeing and Millionaire row boat tour
- Luxury Miami plus Vizcaya and Coral Gables Half-day Tour
- From Miami: Everglades, Wildlife Show, & Hop-on Hop-off Tour
- Miami Culture & City Tour Little Havana with Free Mojito
- Miami: Biscayne Bay Paddle Tour – PADL Beach Club
- Sightseeing Speed Boat Thrill Ride with Miami Watersports
- From Miami: Small-Group 8-Day Tour to Key West and Orlando
- 1-Hour 2-Seater UTV Tours
- Miami City Tour & Celebrity Homes Cruise+Cuban Coffee Experience
- Experience Miami Everglades Eco Tour
- Miami ATV Xperience: Ride Day&Night, FREE Passenger, Pic&Vid
- Choice of 2 Select Retreat Experiences with Spa & Resort access
