Exploring New Orleans Through Its Food: A Closer Look at the “A Local’s Eat Dat Food Tour”
If you’re planning a trip to New Orleans and want more than just a quick glance at its culinary scene, this tour promises a deep dive into the city’s most beloved flavors. While we haven’t personally taken it, reviews and details suggest it’s a well-rounded experience that lets you sample traditional dishes while learning about local history from someone who cares deeply about the city’s food heritage.
What really draws us in are two particular aspects: the focus on authentic, homegrown eats and the chance to tour iconic spots like the French Market and Frenchmen Street where the city’s vibrant street life happens. On the flip side, a potential consideration is that some of the stops might be based on changes in the food scene, which means some vendors could be no longer around—a reminder that food tours sometimes need to adapt.
This tour feels best suited for those who want a comprehensive, food-focused experience and enjoy walking through lively neighborhoods. It’s also ideal for travelers who appreciate having local insights and a tasting menu that showcases New Orleans’ culinary diversity.
Key Points

- Authentic Local Focus: Led by a local whose family has deep roots in the food scene, giving you genuine insights.
- Tastings Included: You’ll get to try multiple dishes like gumbo, muffuletta, beignets, and pralines—come hungry.
- Scenic Stops: The tour includes iconic landmarks such as Jackson Square and lively street scenes on Frenchmen Street.
- Informative and Entertaining: Expect to learn about the city’s food heritage and hidden gems.
- Flexible Pricing & Duration: Usually happening over 3 to 4 hours, at $225 per person, offering a good balance of tasting and sightseeing.
- Private Tour: Only your group participates, making for a personalized experience.
A Walk Through the Food and Neighborhoods of New Orleans

If you’re a foodie looking to get a real taste of New Orleans, this tour covers a lot of ground in just a few hours. It’s centered around the idea of discovering local haunts with someone who’s passionate — in this case, Leanne Sarco, a guide with a family history in the city’s food scene. Her enthusiasm shines through in the details about the cuisine and neighborhoods, making the whole experience feel authentic rather than commercialized.
The tour kicks off at the French Market, a historic spot where you’ll get to sample local favorites. It’s also a spot with personal history for the guide, as she mentions her ancestors working there. The market is a lively place, full of vendors and local flavors. While some reviews note that some vendors might have changed since the tour was planned, the market still offers a vibrant place to start exploring New Orleans’ edible offerings.
Next, you’ll head into Faubourg Marigny—a neighborhood famous for its live music and laid-back vibe. Strolling through Frenchmen Street, you’ll get a taste of the local music scene, which is as much part of the city’s food culture as the dishes themselves. The walk here helps work up an appetite for the next stops, with the neighborhood’s street life adding to the experience.
The tour then takes you to Jackson Square, a must-see landmark along the Mississippi River. This is where you’ll get a glimpse of some iconic sites like St Louis Basilica, Presbytere, and the Cabildo. Of course, no visit here is complete without a stop at Café du Monde, famous for beignets and coffee, which many consider a quintessential NOLA treat.
Finally, the tour wraps up on Frenchmen Street, a go-to spot for nightlife and live music, where you’ll often find musicians playing jazz, brass bands, and more. Here, the guide shares a personal favorite—a daiquiri with an Irish twist—highlighting the fun, relaxed spirit of the city after sunset.
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What’s Included and What’s Not

The main value of this tour is the food tastings included along the way. You’ll sample a variety of local dishes—think gumbo, muffuletta, po’boys, beignets, pralines, and other specialties. The tour emphasizes that you should come hungry because you’ll be full by the end.
However, alcohol isn’t included, so if you want a drink to go with your food, you’ll need to purchase it separately. This might seem like a small detail, but it’s worth noting, especially if you’re hoping to indulge in local drinks during the outing.
The Tour Itinerary in Detail

Stop 1: French Market
A lively hub of local vendors and historic charm, the market is where your taste buds start their adventure. You might find the food offerings changing over time, but the focus remains on local favorites. As one reviewer pointed out, the market’s vendors have evolved, but it’s still a great place to experience the city’s flavors and atmosphere.
Stop 2: Faubourg Marigny & Frenchmen Street
This neighborhood is a highlight for its laid-back, musical vibe. Expect to soak in live tunes and see the street performers and local residents dancing, especially in the evenings. It’s a lively, authentic scene that’s deeply woven into the city’s DNA.
Stop 3: Jackson Square
A scenic walk along the Mississippi River leads to this historic square. Here, you’ll see the imposing St Louis Basilica and the historic Presbytere and Cabildo buildings. Many tour participants enjoy the quick stop at Café du Monde, where the smell of fresh beignets is impossible to resist.
Stop 4: Frenchmen Street
The perfect spot to conclude your tour—local jazz, soulful tunes, and street performers fill the air. The guide often recommends local drinks, like their special Irish twist on a daiquiri, to complement the vibrant scene.
The Real Food Experience: What Travelers Say
One reviewer mentions that “Leanne was great with the history and heritage of the city,” which helps bring the food to life. She’s clearly passionate and knowledgeable, making her insights about the city’s food culture worth the price alone. The food tastings themselves are described as delicious, with a variety of local dishes that fill you up by the end.
However, some feedback notes that certain stops might be outdated or have changed since the tour’s planning. This is common for food tours, especially in vibrant cities where restaurants and vendors can come and go quickly. The tour’s flexibility is key here—it’s designed to showcase the essence of New Orleans, even if specific vendors shift.
Price, Duration, and Overall Value
At $225 per person, this tour isn’t the cheapest option out there, but it balances cost with a comprehensive experience. It lasts about 3 to 4 hours, giving you enough time to enjoy multiple tastings, walk through historic neighborhoods, and soak in the street scenes without feeling rushed.
The private aspect means you get a personalized experience, which many travelers appreciate. Since the tour is only your group, the guide can tailor the experience a bit, answer questions, and share stories that bring the city’s food culture alive.
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Who Is This Tour Best For?
This experience is ideal if you’re a food lover eager to explore local flavors in a relaxed, walkable setting. It’s perfect for travelers who want a mix of cultural insights, scenic walks, and tasty bites, especially if they’re interested in the stories behind the dishes. It’s also well-suited for those who appreciate a small, private group environment, making the experience more intimate and engaging.
That said, if you’re looking for a deep dive into specific historic sites or museum-style visits, this tour might be more about food and neighborhood life than detailed history. It’s great for casual, fun exploration with a focus on authentic, everyday eats.
New Orleans: A Local’s Eat Dat Food Tour
“Leanne was great with the history and heritage of the city. Her passion for New Orleans was evident from the beginning. I would love to give 5 star…”
FAQ
Is this tour suitable for families or children?
While the tour isn’t specifically marketed as family-friendly, the walking pace and local focus make it accessible for most age groups. Just keep in mind that the tasting stops involve walking and standing, so younger children might need some extra patience.
How long does the tour last?
It runs approximately 3 to 4 hours, providing a good amount of time to sample food, walk around neighborhoods, and enjoy the lively street scenes.
Are alcoholic drinks included?
No, alcohol isn’t included in the tour price. You’ll find plenty of spots to purchase drinks, especially on Frenchmen Street, which is famous for its live music and bars.
Can I cancel the tour?
Yes, the tour offers free cancellation if you do so at least 24 hours in advance. Cancellations within 24 hours aren’t refunded, so plan accordingly.
Where does the tour start and end?
It begins at 810 Decatur St and ends back at the same location. The starting point is centrally located, near public transportation options.
Is this tour accessible for people with moderate physical fitness?
Yes, travelers should have a moderate level of fitness as it involves walking around neighborhoods and some standing at stops.
What if it rains?
Since the experience relies on walking outdoors, it requires good weather. If canceled due to poor weather, you’ll be offered a different date or a full refund.
In The Sum Up, this tour offers a genuine taste of New Orleans’ culinary side, packed with flavorful bites and lively street scenes. It’s especially suited for those who want to understand the city’s food stories while enjoying a relaxed, small-group setting. While some stops may change over time, the core experience of tasting local favorites and exploring vibrant neighborhoods makes it a worthwhile addition to any NOLA trip. If you’re up for a flavorful journey with a friendly guide, this could be just the experience you’re looking for.
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