Cascais is a fantastic spot for bike tours because it combines stunning coastal scenery, lush forests, and charming villages all within easy reach. Whether you’re looking for a relaxed cruise along the shoreline or a more adrenaline-pumping mountain ride, Cascais offers it all. We especially love the Lisbon: E-bike Trip from the Sintra Mountains to Cascais Sea for its seamless blend of nature, history, and comfort—plus, it’s a top-rated experience with a 5/5 score from 60 reviews. The route takes you through Sintra’s forests and along Guincho Beach, with plenty of beautiful viewpoints. Plus, the included pickup from Lisbon makes it super convenient.
For a more laid-back exploration, the Relaxed E-bike in the backroads of Cascais and Sintra is perfect, especially if you prefer a gentle ride on quieter paths. Mountain biking enthusiasts will find the Lizandro Trails – Mountain Biking a thrilling option, offering singletrack trails in Ericeira’s Lizandro Valley. Meanwhile, families and small groups seeking a private adventure should check out the Private Mountain Biking Adventure in Sintra Cascais Park—a shorter, personalized tour with no prior experience needed.
Below is a detailed look at each of these exciting options, so you can pick the one that best suits your style, fitness level, and travel plans.
1. Lisbon: E-bike Trip from the Sintra Mountains to Cascais Sea
At number 1 on our list, this guided e-bike tour takes you from Lisbon into Portugal’s lush countryside, culminating at the iconic Guincho Beach. The tour includes high-end electric mountain bikes fitted specifically for your height, making hills and rough terrain effortless. The 5.5-hour experience is led by a knowledgeable guide, and pickup from Lisbon is included, which is perfect for travelers staying in the city.
What makes this tour stand out is the combination of nature, history, and coastal beauty. You pedal through Sintra Forest, where you can stop to drink fresh water from a fountain, and enjoy panoramic views of Sintra’s castle and the coastline. The highlight is the lunch break at Guincho Beach, where you can refuel with good local food while soaking in sea views. Reviewers praise Rodrigo’s expert guidance and the manageable pace, especially for riders comfortable on trails. It’s suited for those who want a full-day immersive experience with some light adventure and cultural sightseeing.
Bottom Line: If you like combining scenic rides with excellent guides and a well-rounded experience, this tour is tough to beat. It fits riders of moderate fitness and offers a great introduction to the Cascais area.
2. Relaxed E-bike in the backroads of Cascais and Sintra
At number 2, this relaxed e-bike tour offers a gentle exploration of the countryside and coast around Cascais. With top-quality Bosch motors and Shimano components, the bikes make effortless riding on quiet paths and backroads easy—even on hilly terrain. The tour lasts approximately 5 hours, with pickup from Cascais, making it ideal for those who prefer a less strenuous ride.
What sets this apart is the focus on small groups (up to 6 people), ensuring personalized attention. The route takes you away from the crowds, through forests and along the coast, with stops for photo opportunities and interesting stories about the area. Reviewers frequently mention Rodrigo’s excellent knowledge and the appeal of riding through the peaceful countryside. It’s best suited for riders with some basic biking experience who want a relaxed pace and a chance to enjoy nature without rushing.
Bottom Line: This tour is perfect if you want a scenic, laid-back ride with a friendly guide and top-notch bikes. It’s an excellent choice for families or solo travelers looking for a stress-free day.
3. Lizandro Trails – Mountain Biking
Number 3 brings the adventure with this mountain biking tour of Ericeira’s Lizandro Valley. For around $57, you get a thrilling ride on singletrack trails, with mountain bikes, helmets, and bottled water included. The tour lasts about 4 hours and starts from Ericeira, making it ideal for those seeking a more adrenaline-fueled experience.
What makes this tour unique is the variety of scenery, from countryside hills to coastal views. The trails are suitable for riders with a moderate fitness level, but no prior mountain biking experience is necessary. The small group size (maximum six) allows for a more personalized experience and the opportunity to ride at your own pace. The route offers plenty of opportunities for photos and enjoying the natural surroundings, making it a hit for active travelers.
Reviews highlight Juliano’s expertise and the fun of riding through diverse terrain. It’s an excellent option if you’re comfortable on a mountain bike and want a mix of challenge and beautiful scenery.
Bottom Line: For mountain bikers craving a mix of technical singletrack and coastal views, this tour offers great value and a memorable ride.
4. From Cascais: Sintra Guided E-Bike Tour & Guincho Beach
Coming in at number 4, this guided e-bike tour combines the best of Sintra’s greenery with the stunning coast at Guincho Beach. The tour includes a high-end electric mountain bike fitted for your size, enabling you to effortlessly explore Sintra’s forests and mountains. Duration is about 4 hours, with the ability to enjoy ocean vistas and lush nature in one trip.
What makes this tour appealing is the comprehensive itinerary, including a stop at a water fountain in Sintra Forest, a scenic ride along trails, and lunch on Guincho Beach. Reviewers mention how the turbo feature makes hills feel almost weightless, perfect for those wanting a relaxed ride without exertion. It’s well suited for families and those with some biking experience who want a quick but rich taste of Sintra and Cascais.
Bottom Line: An ideal pick if you want to combine coastal views, lush nature, and a guided experience with minimal physical strain.
5. Private Mountain Biking Adventure in Sintra Cascais Park
Ranked number 5, this private mountain biking experience offers a 2-hour adventure through Sintra-Cascais Natural Park. It’s perfect for those who prefer a personalized, flexible tour with no prior experience needed. The small-group format (up to 3 riders) lets your guide tailor the ride to your pace and interests.
What makes this tour stand out is the option to upgrade to a private experience, focusing on your fitness level and areas of interest, whether trails or coastal views. The route covers rolling hills and scenic landscapes, with the chance to combine the ride with a visit to Cascais’ charming streets. The tour costs about $152 per person, reflecting its personalized nature.
Reviewers appreciate the intimate atmosphere and the confidence they gained on the bike. It’s best suited for travelers who want a quick but quality mountain biking session with a guide’s close attention.
Bottom Line: For a custom, private experience with a focus on scenery and a relaxed pace, this tour delivers excellent value.
6. Cascais Village E-Bike Tour: Glide Along Sun-Kissed Shores
Number 6 offers an e-bike journey through Cascais’ charming streets and along the coast. Priced at $125 per person for about 2 hours, it’s a lively tour covering key spots like Boca do Inferno, Cascais Marina, and the Paula Rego Museum. The modern e-bikes provide comfort and power, making it accessible for most fitness levels.
What sets this tour apart is the focus on local culture and coastal landmarks, with stops at iconic sites. Reviewers love Francisco’s local knowledge and the variety of sights packed into a short ride. It’s an excellent way for first-time visitors to get a feel for Cascais’ vibe, especially if they want a mix of history and seaside scenery.
Bottom Line: A perfect introduction to Cascais for those short on time but eager to see the highlights and absorb local flavor.
7. Lisbon Secret Sintra Natural Park 2-Hour Quad Bike
Number 7 offers a fun twist with a 2-hour quad bike adventure in Sintra Natural Park. This activity is ideal for families or groups wanting a quick, exciting ride over the hills and forests. It’s a different way to experience Sintra’s landscapes, with stops at secret spots near Guincho Beach and a view of the fairytale palace.
Learn to ride a quad bike in a safe environment, and enjoy the thrill of exploring off-road trails. This tour is about fun and adventure more than technical riding, making it accessible and suitable for beginners. The actual price isn’t listed, but considering the short duration, it’s a cost-effective way to add some adrenaline to your trip.
Reviewers mention how fun and easy it is to learn and ride. It’s great if you’re traveling with kids or groups seeking an energetic outing.
Bottom Line: For a quick, playful outdoor activity that emphasizes fun over technical skill, this quad bike tour hits the mark.
8. Cascais: Coastal E-Bike Tour with Scenic Views
Number 8 is an 8-hour e-bike tour that covers extensive coastlines, viewpoints, and iconic landmarks. It’s ideal for those wanting a full-day exploration of Cascais’ beaches, parks, and scenic spots like Boca do Inferno. The route includes stops at lively squares and serene parks, making it a well-rounded day.
While no specific price is listed, the lengthy duration suggests good value for a comprehensive tour. It’s perfect for active travelers who want to see a wide stretch of coast and take their time to absorb the scenery, take photos, and enjoy lunch along the way.
Bottom Line: If you’re up for a full-day adventure and want to cover a lot of ground, this tour offers a thorough experience of Cascais’ coast and attractions.
9. Cascais: Guided Scenic Bike Ride, Tuesday
This 3-hour guided bike ride is perfect for a short but scenic exploration of Cascais and Sintra’s river trails and coast. It’s offered on Tuesdays and combines tranquil river paths with striking Atlantic views, including stops at Guincho Beach. The route is designed to showcase the natural beauty and rugged coastline.
While the price is $57 per person, reviews are not listed, but the focus on natural scenery and gentle riding makes it suitable for most levels. It’s a good choice if you prefer a smaller, more intimate tour with a local guide.
Bottom Line: An excellent half-day option for those wanting a scenic ride with a focus on nature and coastal sights.
How to Choose the Right Bike Tour in Cascais
When selecting a tour, consider your fitness level, interests, and time available. For example, if you prefer a full-day coastal adventure, the Cascais Coastal E-Bike Tour offers extensive scenery and sightseeing. If you’re after a more relaxed experience, the Relaxed E-bike Tour or the Guided Scenic Ride are perfect. Mountain bikers or adrenaline seekers should look at the Lizandro Trails for technical trails and exciting terrain.
Budget-conscious travelers will find the mountain biking or shorter guided rides offer good value, while those seeking a private, tailored experience should consider the Private Mountain Biking Adventure. Booking early is advisable, especially in peak season, to secure your preferred date and ensure availability.
Final Thoughts
Cascais offers a fantastic variety of bike tours that cater to different tastes and fitness levels. For a well-rounded adventure, the Lisbon: E-bike Trip from the Sintra Mountains to Cascais Sea stands out for its scenic beauty and comfort, while the Lizandro Trails satisfy the thrill of mountain biking. For those looking for a relaxed, cultural ride, the Cascais Village E-Bike Tour hits the sweet spot.
No matter what you choose, these tours promise an active way to experience Portugal’s stunning coast, verdant forests, and charming villages. Be sure to book early, pack your curiosity, and get ready to pedal through one of Europe’s most picturesque regions.
