Perugia is a fantastic base for exploring Italy’s Umbria region on two wheels. Unlike big cities where traffic can be a headache, Perugia’s quiet backroads and rolling countryside make for enjoyable cycling. Plus, the area’s mix of medieval towns, lush vineyards, and olive groves offers a feast for the senses. Whether you prefer a leisurely ride through historic towns or a gourmet adventure with wine and local food, Perugia’s bike tours have something to offer.
One of our favorites is the Bevagna E-Bike & Wine Tour, which combines medieval charm with wine tasting in a relaxed, pedal-powered journey. For those who want to experience the countryside with a farm-to-table focus, the Bevagna E-Bike Farm to Table offers a full-day adventure with a delicious homemade lunch. And for a mix of city and countryside, the Perugia E-bike Tour lets you explore Perugia’s hilltop streets and panoramic views without breaking a sweat.
Below, you’ll find a detailed look at each of these top bike experiences in Perugia, helping you decide which one fits your style and interests best.
1. Bevagna E-Bike & Wine Tour
Travel through Umbria’s lush fields and vineyards on a trekking bike, enjoying fresh air and open views—no glassed-in bus windows here. This 6-hour tour is perfect for those who want a mix of scenery, history, and local flavors. Your guide will help you navigate charming Bevagna, a medieval town that feels like stepping into a storybook. Along the way, you’ll ride part of the Greenways Assisi-Spoleto bike path, covering approximately 10 km, with insights into Saint Francis’ history and local onion traditions in Cannara.
The highlight is visiting Cantina La Fonte Azienda Agricola for a guided wine tasting, complemented by a homemade picnic lunch featuring seasonal, organic ingredients. The included light lunch and bottled water make this a good value, especially for those looking for a leisurely experience with authentic regional cuisine. The tour is rated 5.0/5 by 50 reviews, with many praising the knowledgeable guide Danielle and the exceptional food and wine.
This tour is ideal for couples, small groups, and families who want a relaxed day combining cycling, culture, and culinary delights. The use of trekking bikes and helmets ensures comfort, and the scenic stops are perfect for photos. The only downside might be the mid-morning start, which requires a bit of planning, but overall, it offers a well-rounded taste of Umbria.
Bottom Line: If you want a manageable ride that blends history, scenery, and wine tasting in a small-group setting, this tour delivers a memorable experience with excellent value.
2. Bevagna E-Bike Farm to Table
For a full day of exploring Umbria’s countryside, consider the Bevagna E-Bike Farm to Table. This 6-hour adventure combines cycling through vineyards, olive orchards, and villages with the indulgence of a farm-fresh, multi-course lunch at an organic agriturismo. Riding an e-bike means you can cover more ground comfortably, making this tour suitable for cyclists of varying fitness levels.
Your guide will point out local specialties and share stories about the region’s agricultural traditions. About halfway, you’ll take a break at Agriturismo Il Cerreto, where Mama Doriana cooks a homemade Italian meal with ingredients directly from the farm—think organic, simple, and utterly fresh. If the weather’s warm, there’s even an option to swim in the pool, adding a relaxing end to the day.
Rated 5.0/5 by 28 reviews, this tour appeals most to food lovers and those eager for a culinary experience in a beautiful setting. The small group size ensures personal attention, and the inclusion of bikes and guide makes it easy to enjoy the scenery without concern for logistics. Prices are reasonable when you consider the lunch, guide, and bike equipment included.
The tour is best suited for those looking for a relaxed, immersive day in nature with plenty of opportunities for tasting local products. Its focus on farm-to-table meals and scenic cycling makes it a top pick for food aficionados.
Bottom Line: For an all-day journey into Umbria’s countryside combined with authentic food and wine, this tour offers great value and a true taste of rural Italy.
3. Spello E-Bike Tour with Lunch and Wine Tasting!
If you want to combine hilltop town charm with wine and olive oil tastings, the Spello E-Bike Tour is a fantastic choice. This 6-hour guided ride on pedal-assisted e-bikes takes you along backroads and country trails, making the hilly terrain much easier to handle. The adventure begins with a bike fitting at Torre del Colle, then heads to Spello, a picturesque hilltop town known for its flower-filled streets.
The most unique feature is the ride along the historic Olive Path Trail, which connects Spello to Assisi—offering incredible views over the Umbrian Valley. After exploring Spello and Collepino, you’ll stop at a local winery, Tili Vini Societa Agricola, for a lunch with organic wine and olive oil tastings. The small-group setting enhances the experience, allowing plenty of personal attention from your guide.
Rated 5.0/5 by 21 reviews, travelers love how the tour balances sightseeing, tasting, and exercise. Many mention the “superb” guide Daniele and the “incredible winery,” making it clear this is a highlight trip. The tour’s price includes the wine and olive oil tastings and a homemade lunch, offering excellent value for a full day of rich experiences.
This tour is particularly well-suited for those who want an active but manageable way to enjoy Umbrian towns and countryside with delicious local food and wine.
Bottom Line: If you enjoy hilltop villages, culinary tastings, and scenic riding without exerting too much effort, this tour hits all those marks.
4. Perugia: Perugia E-Bike Tour
Finally, for those who prefer discovering a historic city rather than the countryside, the Perugia E-bike Tour is ideal. This 3.5-hour guided ride takes you through the city’s Etruscan walls, panoramic viewpoints, and medieval streets. Pedal-assisted e-bikes make conquering Perugia’s hills effortless, so you can focus on the sights rather than the sweat.
The tour includes viewpoints like the Acquedotto and Arco Etrusco, along with hidden corners and stories you might miss exploring on foot. The route covers key attractions and offers great photo opportunities, especially from the panoramic vantage points. The guide provides a relaxed, informative narration about Perugia’s history and architecture.
Rated highly for its accessibility and convenience, the tour is perfect for travelers with limited time or those wanting to see the city’s highlights without strenuous climbs. The pickup and drop-off at your accommodation make it especially easy to fit into a busy schedule.
This tour works well for history buffs and city explorers eager to see Perugia’s stunning squares, ancient walls, and secret alleys with minimal effort.
Bottom Line: For a quick, informative city tour tailored to all fitness levels, this e-bike outing is a smart choice.
How to Choose the Right Bike Tour in Perugia
When deciding between these options, consider your interests, fitness level, and the kind of experience you want. If you’re after a relaxed day with wine and medieval towns, the Bevagna E-Bike & Wine Tour is hard to beat. For a full immersion in rural food and wine culture, the Farm to Table offers a wonderful, scenic adventure.
If you prefer a mix of sightseeing and tasting in a manageable half-day, the Spello E-Bike Tour is ideal. For those focused on city sights and panoramic views of Perugia itself, the Perugia E-bike Tour provides a quick and easy way to see the highlights.
Booking early is advisable, especially for the more popular tours, and consider the weather — summer’s great for outdoor rides, but spring and fall are equally beautiful and less crowded.
Final Thoughts
Perugia offers a variety of bike tours that cater to different interests and fitness levels. Whether you want to sip wine on a country ride, indulge in farm-fresh cuisine, or explore ancient city walls, there’s an option for you. For a balanced mix of scenery, culture, and local flavor, the Bevagna E-Bike & Wine Tour stands out. For those wanting a full rural experience, the Farm to Table tour is excellent.
Remember, cycling tours are a fantastic way to see Italy’s countryside and towns with minimal stress. Consider your travel style and pick the one that excites you most — and don’t forget to book early to secure your spot on these popular adventures!
