Assisi isn’t just about St. Francis and centuries-old churches; it’s also a wonderful place to explore local food and wine. The narrow streets and rolling countryside make the perfect backdrop for tasting authentic Umbrian flavors. We especially love tours that combine learning about organic wine production with the chance to sample regional specialties—like the Assisi: Organic Winery Tour with Tastings & Typical Food, which offers an intimate look into a family-run winery with top-notch tastings. For a more leisurely experience, the Organic Wine, Local Food Tasting & Vineyard Walk near Assisi combines guided tastings with scenic walks through vineyards and olive groves.
In this guide, we’ll cover two of the best food experiences in Assisi, each offering a different style of exploration. Whether you prefer a short, educational tour or a longer, scenic walk with tastings, there’s something here for you. To get the full flavor of Assisi’s culinary scene, both tours highlight organic wines and regional foods that are sure to satisfy.
1. Assisi: Organic Winery Tour with Tastings & Typical Food
At number 1, this tour takes you into one of Umbria’s oldest organic family-owned wineries, where the focus is on sustainable wine-making. The tour includes a guided walk through the vineyard and winery, where you’ll see the process from plant to bottle — a real treat for wine lovers eager to learn about organic practices. The highlight is tasting five organic wines, each paired with local foods like cheeses, olive oils, and regional specialties.
What makes this tour stand out is the depth of knowledge shared by the expert winemaker, who explains how climate change impacts wine production—an uncommon insight for casual visitors. Guests consistently praise the personable guide and the chance to feel like part of the family at the winery. Priced at around $44.41 per person, it offers excellent value, especially considering the quality of the tastings and the intimate setting. The tour lasts about an hour, making it perfect for those with limited time but a keen interest in organic wine and food.
Bottom Line: This tour is ideal for wine enthusiasts wanting an in-depth look at organic wine-making, paired with regional foods in a friendly, family environment.
2. Organic Wine, Local Food Tasting & Vineyard Walk near Assisi
Coming in at number 2, this experience offers a more relaxed, scenic approach to enjoying Umbrian food and wine. It includes a guided tasting of four organic wines, complemented by a selection of local cold cuts, cheeses, and bruschetta with extra virgin olive oil. The highlight is the walk through vineyards and olive groves, with stops at scenic spots offering views of the Umbrian valley and mountains.
A unique feature of this tour is the view from inside an igloo during winter, which lets you enjoy the countryside without worrying about weather. The walk lasts around 20 minutes, followed by 70 minutes of tasting and food pairing. It’s perfect for those wanting a combination of scenic beauty and culinary discovery. The tour is also flexible with booking, offering free cancellation and the ability to reserve now and pay later, which is handy for last-minute planners.
While not as detailed as the first tour, it’s highly praised for its beautiful setting and relaxed pace. It’s also suitable for travelers who enjoy outdoor activities and stunning landscapes, even in colder months.
Bottom Line: This tour suits those who want to combine light hiking with excellent wine and food tasting, all set amidst the picturesque Umbrian countryside.
How to Choose Between These Assorted Food Tours
When deciding which tour fits your style, consider your time, budget, and interests. If you’re passionate about organic wine-making and prefer a more in-depth experience, the Assisi: Organic Winery Tour with Tastings & Typical Food offers an engaging, educational visit. It’s great for wine fans who enjoy learning the art and science behind organic vineyards.
If you prefer a more relaxed, scenic experience with outdoor walking, then the Organic Wine, Local Food Tasting & Vineyard Walk near Assisi may be better. It’s perfect for travelers who want a balance of tasting and sightseeing without too much walking.
Think about the weather—both tours involve outdoor elements, but the second includes the chance to enjoy views from inside an igloo during winter. Also, consider your physical comfort; the second tour’s walk is brief, making it suitable for those less inclined to extensive walking.
Booking early is advisable, especially in peak seasons, to secure your preferred time slot. Both tours include authentic local foods and wines, so whichever you pick, you’ll enjoy a genuine taste of Umbrian life.
Final Thoughts
Assisi offers a wonderful variety of food experiences, whether you want a deep dive into organic winemaking or a scenic walk through vineyards paired with delicious regional foods. The Assisi: Organic Winery Tour with Tastings & Typical Food stands out for its educational approach and intimate setting, while the Vineyard walk and tasting provides a relaxed, picturesque day with both walking and tasting.
For wine lovers, history buffs, or those simply seeking a memorable food adventure, both tours deliver authentic flavors with the chance to learn about the region’s agricultural traditions. To make the most of your trip, consider your schedule, interests, and weather, then book early to ensure a spot. Assisi’s food scene is waiting—don’t miss your chance to enjoy it firsthand.
