Paris is a city that practically exudes food. Its streets are lined with boulangeries, fromageries, and wine shops that have been around for centuries. While wandering aimlessly is enjoyable, joining a food tour unlocks a deeper appreciation of Parisian flavors—and sometimes, secret spots travelers never find on their own. We’ve sampled a variety of options, from intimate private experiences to lively group excursions, like the Montmartre Private Walking Food Tour, which offers a personalized taste of one of Paris’s most artistic neighborhoods. Whether you’re after a gourmet picnic, decadent chocolates, or a full traditional meal, there’s something here to delight every palate.
In this list, you’ll find tours focused on specific neighborhoods like Montmartre and Le Marais, as well as themed experiences such as chocolate and pastry tastings or wine pairings. Some tours are private and tailored, others are lively group adventures—each designed to show you authentic Parisian cuisine in context. Here at the top, we highlight the variety and what makes each stand out, helping you pick the perfect culinary experience for your trip.
The 15 Best Food Tours in Paris
1. Paris Montmartre Private Walking Food Tour With Secret Food Tours
At number 1, this private Montmartre experience offers a full 3.5 hours of tasting and exploring with a personalized touch. You’ll visit specialty stores near the Basilique du Sacré-Cœur, gather ingredients for a bespoke picnic—think wines, cured meats, pastries—and then enjoy a gourmet lunch at a secret location. The guide’s flexibility means you can ask unlimited questions about Parisian food, culture, and history. Guests praise the guide Baptiste for exceeding expectations, noting that the tour is both informative and satisfying in every sense. What makes this tour exceptional is its intimate approach, perfect for couples or small groups wanting a tailored experience. The price is steep but reflects the private, hands-on nature and gourmet picnic experience. Bottom line: if you’re after an exclusive, authentic taste of Montmartre with a personal touch, this is hard to beat.
2. Paris Le Marais Walking Food Tour with Secret Food Tours
Number 2 on our list is a 3.5-hour guided walk through Le Marais, one of Paris’s most fashionable districts. For just under $144, you’ll enjoy sampling croissants, cheeses, and chocolates at historic bakeries and markets, including the famous Marché Enfants Rouge. The tour takes you into the Jewish quarter, offering a taste of cultural diversity that defines Paris’s culinary scene. Guides like Louis and Sharif receive high praise for their knowledge and flexibility—improvising during unexpected weather, making sure everyone is comfortable. The tour’s real strength lies in its balance of food, history, and local insight, making it ideal for first-time visitors or those wanting a lively, social experience. Bottom line: a well-rounded, flavorful introduction to Paris’s culinary scene in a neighborhood that’s as fashionable as it is historic.
3. Paris Montmartre Food & Wine Tour with Eating Europe
At number 3, this 3-hour 10-minute tour combines Montmartre’s art, history, and food. You’ll visit Le Grenier à Pain for a UNESCO-recognized baguette, then taste traditional charcuterie at a renowned butcher’s shop, topped off with panoramic views from Montmartre’s Belvédère. The highlight? Learning about Montmartre’s bohemian past while indulging in French cheeses, pastries, and enough wine to say “ooh la la.” Guide Hillary is praised for her warmth and knowledge, making even the most seasoned foodie feel at home. The tour’s value lies in its combination of cultural insights and culinary treats. Perfect for those who want a bit of everything—history, views, and a hearty taste of France. Bottom line: a comprehensive experience for food lovers eager to combine culture and cuisine.
4. Paris Montmartre Food Tour – A Full French Meal by Do Eat Better
Number 4 offers an immersive full French meal in Montmartre, focusing on dishes like crepes and boeuf bourguignon. Starting near the iconic Moulin Rouge, this small-group tour is designed to give you a taste of traditional Parisian cuisine, with enough bites to feel like a full meal. You’ll visit local restaurants and sample dishes that you might not find on your own, with standout moments like croissants and macarons. Guests appreciate the friendly guides and the relaxed pace. The tour provides excellent value for the inclusion of a complete meal, making it perfect for travelers who want to indulge without fuss. Bottom line: if you’re after a genuine French dining experience with insights into Montmartre’s culinary scene, this tour delivers.
5. Paris Saint Germain Walking Food Tour with Secret Food Tours
This 2-4 hour tour in Saint-Germain, one of Paris’s most refined neighborhoods, offers your choice of either a cheese and charcuterie or a chocolate and pastry tasting. For around $155, you’ll explore cafes, bakeries, and markets, learning about Paris’s gastronomic heritage from your knowledgeable guide. Guests highlight the guide’s ability to adapt and provide additional insights, especially when weather or group needs change. The tour’s flexible options make it appealing for different tastes—whether you crave sweet or savory. It’s ideal for those with limited time but eager to experience Paris’s culinary elegance. Bottom line: a versatile, high-quality tour suited for chocolate lovers or cheese connoisseurs.
6. A Morning in Paris Food Tour: Croissants, Baguettes & Chocolate
Number 6 is a 2.5-hour morning tour focusing on Paris’s breakfast staples—croissants, baguettes, and chocolates. Starting near Palais Royal, you’ll visit a vintage chocolatier, sample a pain au chocolat, and explore artisan bakeries. It’s a perfect quick hit for travelers who want to start their day with delicious bites and insider knowledge. The tour emphasizes seeing artisan food shops you wouldn’t find alone and understanding French breakfast traditions. Reviewers love the generous samples and the lively guide. Suitable for breakfast lovers and those short on time, it offers a flavorful start to your day. Bottom line: a delightful morning treat that combines food, culture, and Parisian charm.
7. Saint-Germain: Gourmet Chocolate & Pastry Walking Food Tour
Number 7 takes you through Saint-Germain for 3 hours of chocolate and pastry indulgence. You’ll visit famous chocolatiers like Debauve & Gallais, and learn what makes French chocolates and pastries so special. The guide shares stories of the artisans and the neighborhood’s elegant architecture, making it an enriching experience beyond just tasting. With reviews praising the guide’s expertise and the quality of treats, this tour appeals to sweet lovers wanting an elegant, authentic experience. It’s best suited for those who want a leisurely, gourmet exploration of Paris’s best chocolates and pastries. Bottom line: a refined, indulgent experience in a chic neighborhood.
8. Paris Chocolate and Pastry Tour with Secret Food Tours
Number 8 is a flexible 2.5 to 5-hour tour that explores either Montmartre or Saint-Germain. You’ll sample chocolates, macarons, crepes, and pastries, plus seasonal treats like ice cream or hot chocolate. Guests love the variety and the friendly guides, with many highlighting the high-quality, authentic treats. The tour is ideal if you want a sweet-focused experience with some flexibility in duration. It’s perfect for those with a sweet tooth and limited sightseeing time. The inclusive nature makes it a great value, especially if you want to indulge without rushing. Bottom line: a perfect pick for dessert lovers who want to taste Paris’s sweet side.
9. Paris: Le Marais Guided Food Tour with Tastings
Number 9 offers a 3-hour stroll through Le Marais, with tastings of bistro staples like croque monsieur and other local delights. The guide shares insights into the neighborhood’s food scene and history, making it especially appealing for those who want a cultural as well as culinary experience. The small group ensures a personal touch. Reviewers mention the variety of foods and the knowledgeable guide, making it a good introduction for first-timers. It’s suited for travelers looking for a relaxed, authentic food tour. Bottom line: a solid, well-rounded way to explore Le Marais’s culinary and cultural treasures.
10. Paris Le Marais District Original Food and Wine Tasting Tour
Number 10 combines history, food, and wine in a 3-hour walk through Le Marais. You’ll visit up to 10 shops, sampling cheeses, wines, breads, and more. The guide’s storytelling about the neighborhood’s past enriches the tasting experience. Guests appreciate the in-depth look into local products and the intimate group size. Perfect for wine enthusiasts or those wanting a comprehensive taste of the district’s finest. It’s a bit pricier but offers a richer experience for those interested in both food and history. Bottom line: ideal for travelers eager to combine culinary delights with cultural insights.
11. Paris: Le Marais Food Tour with 10+ Tastings & Wine
Number 11 offers a 3-hour tour focusing on local bakeries, cheese shops, and falafel stalls. You’ll enjoy a croque monsieur, artisan cheeses with wine, and gourmet chocolates. The tour is praised for its lively guide and varied tastings. Its small-group format makes it easy to ask questions and really savor each stop. Best for those who want a mix of savory and sweet, with a local flavor. It’s a highly rated, fun way to explore Le Marais’s culinary diversity. Bottom line: a lively, tasty excursion perfect for a diverse palate.
12. Paris Le Marais Food & Wine Tour with Eating Europe
Number 12 features a 3-hour guided tour with a focus on history, Jewish food, and French specialties. You’ll visit landmarks like Hôtel de Ville and the Marché des Enfants Rouges, sampling wines, cheeses, and regional food. The small group ensures personalized attention. Guests love how the guide intertwines food with local history, making the experience both educational and delicious. This tour suits those keen on cultural insights along with their tastings. It’s ideal for travelers who want a deeper understanding of Le Marais’s diverse food scene. Bottom line: a well-balanced mix of history, culture, and cuisine.
13. Paris Montmartre Private Walking Tour – Best Art, Culture, Food
Number 13 offers a 1.5-hour private tour through Montmartre’s artistic streets. You’ll see iconic spots like the Moulin Rouge, Van Gogh’s residence, and Toulouse Lautrec’s hangouts. The guide adapts the route to your interests, with plenty of time for photos and snacks. It’s perfect for those wanting a quick but enriching taste of Montmartre’s culture and culinary scene. Although shorter, it covers key landmarks and local food spots. Guests mention how knowledgeable Anastasia was and how the tour’s flexibility made it memorable. Bottom line: ideal for travelers seeking a quick, personalized cultural and foodie overview.
14. Le Marais Walking Food Tour with Cheese, Wine & Pastries
Number 14 is a small-group tour focusing on 8-10 local delights. You’ll taste cheeses, wines, pastries, and other treats in Le Marais’s charming streets. The guide’s passion brings the neighborhood’s food scene alive, and reviews highlight the quality of the tastings. This tour is perfect for those wanting to savor a variety of traditional French foods in a relaxed setting. It’s a great choice if you love cheese and wine, combined with genuine Parisian ambiance. Bottom line: a flavorful, intimate experience for food lovers.
15. Paris Latin Quarter Food Tour – Full French Meal by Do Eat Better
Rounding out the list, this 3.5-hour guided tour explores the Latin Quarter with cheese, charcuterie, boeuf bourguignon, and desserts like crepes. It offers a full meal experience, ideal for those eager to taste traditional French dishes while exploring. The guide shares stories behind the food and neighborhood, making it both tasty and educational. Guests praise the variety and the relaxed pace. For travelers wanting a comprehensive culinary introduction that includes a hearty lunch, this tour is a top choice. Bottom line: great value for a full, classic French meal in a historic setting.
How to Choose the Perfect Food Tour in Paris
When selecting a food tour, consider your budget, time constraints, and culinary interests. If you want a private, tailored experience, Paris Montmartre Private Walking Food Tour might be best. For a classic neighborhood exploration with wine, Le Marais Food & Wine Tour offers excellent value. If you’re after desserts, tours like Chocolate and Pastry Tour or Saint-Germain Chocolate & Pastry will satisfy your sweet tooth. Budget-conscious travelers might prefer shorter tours like A Morning in Paris, while those wanting a full meal and immersive experience should consider Full French Meal in Montmartre. Booking early is recommended during peak seasons, especially for private or highly-rated tours.
Final Thoughts
Paris offers a diverse range of food tours that cater to different tastes and interests. Whether you’re looking for a personalized experience in Montmartre, an artistic exploration in Le Marais, or a sweet tasting adventure, the options above will enrich your visit. For those who want to understand Paris through its flavors—beyond just sightseeing—these tours provide memorable, delicious insights into the city’s culinary soul. Booking early ensures you’ll secure your spot, especially in popular neighborhoods or private options. No matter your preference, it’s wise to indulge in at least one, and perhaps several, of these flavorful adventures.
