Kalamata isn’t just famous for its olives—it’s also a fantastic base for hiking and trekking enthusiasts. The region’s diverse terrain offers everything from shaded gorge walks to sweeping coastal views, making it ideal for explorers of all ages and skill levels. One of our favorite options is the Ridomo Gorge hike to MANA spring, which combines geology, lush greenery, and a splash of adventure. We also love tours that highlight the beautiful Navarino Bay area or explore the lesser-known mountain paths near Exochori. Whether you’re seeking a family-friendly outing or a more challenging trek, Kalamata’s outdoor experiences won’t disappoint.
This list brings together the most highly-rated tours based on reviews and value, including options for nature lovers, bird-watchers, history buffs, and those simply looking for a scenic escape. From easy walks to more involved mountain hikes, each offers a unique glimpse into the region’s natural beauty and local culture. Here’s a quick overview of what’s on offer, with links to each experience:
- Ridomo Gorge hike to MANA spring — easy, family-friendly, geologically fascinating []
- Hiking around Navarino Bay — coastal, birdwatching, scenic views []
- Exochori hike from mountain towards the sea — off-the-beaten-path, village and mountain views []
- Day trip to Gialova Lagoon with dinner — birdwatching, wetlands, seaside dinner []
- Viros Gorge hike — historic monasteries, shaded trails, cultural insight []
1. Ridomo Gorge hike to MANA spring

At number one, the Ridomo Gorge hike offers a perfect blend of geology, greenery, and family-friendly terrain. This tour kicks off from the Taygeto’s ridge, where you’ll enjoy a panoramic view that stretches all the way to Sadova beach. The trail is shaded, making it an excellent choice for hot summer days, and the track is gentle enough for kids to try some easy rock climbing with the provided helmets and safety gear.
What makes this hike stand out is its geologic diversity: stratified rocks and a remarkable color palette make it feel like walking through a natural art gallery. The tour is led by an experienced first aid guide, ensuring safety at all times, and includes return transfers, so you don’t have to worry about logistics. With small groups capped at six, it’s an intimate experience that allows for plenty of personal attention and photos. The main highlight? Reaching MANA spring, where the fresh water and lush surroundings make for a refreshing finish.
This tour is ideal for families, nature lovers, and anyone interested in geology and scenic views. It’s a relatively short outing but packed with memorable sights, making it excellent for a half-day adventure.
Bottom Line: A safe, accessible choice that combines geology, greenery, and gentle climbing, perfect for families and those new to hiking.
2. Hiking around Navarino Bay

Number two on our list explores the Navarino Bay area, a stunning part of the Peloponnese that combines coastal beauty with rich birdlife. This tour takes you around the hill of Palaiokastro, past the famous Voidokilia beach, and through the Yalova lagoon, which is part of the Natura 2000 environmental network. The lagoon is Greece’s largest wetland in the south and a critical stop for migratory birds, including the endangered African chameleon.
The walk itself offers spectacular hillside views of the Gulf of Navarino and the wetlands, with chances to spot herons, kestrels, and other bird species. The terrain is manageable for most, and the tour’s focus on birdwatching makes it perfect for nature enthusiasts and photographers. The guide provides insights into the area’s ecological importance and history, enriching the experience beyond just the scenery.
For around $72.79, the tour offers great value considering the scenic diversity and the chance to see rare wildlife. Guest reviews mention the guide’s enthusiasm and the unforgettable views, making it a top choice for those interested in natural landscapes and wildlife.
Bottom Line: An excellent combination of coastal scenery and birdwatching, suited for nature lovers and those who appreciate quiet, scenic walks with educational elements.
3. Exochori hike from mountain towards the sea
Number three offers a real taste of local life and rugged natural beauty with the Exochori hike. This tour traverses mountains, ancient stone paths, and small villages, providing a genuine glimpse into the west Mani area’s history and landscape. The trail includes 2,500-year-old stone paths and highlights scenic viewpoints that are perfect for photos.
The guide leads you through olive groves and traditional villages, sharing stories about the history and culture of the area. One of the unique features is the chance to see the 16th-century church of Agia Sophia, a rare historical gem in the region. The hike lasts about three hours and is suited for those comfortable with moderate terrain.
What sets this tour apart is the access to hidden viewpoints and the opportunity to learn about local traditions from someone with deep knowledge of the area. It’s perfect for travelers eager to combine nature, history, and authentic village life without the crowds. The small group size ensures an intimate experience.
Bottom Line: An excellent choice for curious travelers who want a mix of mountain scenery, local culture, and off-the-beaten-path adventures.
4. From Kalamata: Day Trip Hike to Gialova Lagoon with Dinner

Number four features a combination of hiking, birdwatching, and good food. This day trip takes you to the Gialova lagoon, an important wetland habitat, offering chances to see Aegean seagulls, herons, and kestrels. The tour starts with a hike to enjoy hilltop views of the Gulf of Navarino and the wetlands, then pauses for a swim at Voidokilia beach—a truly iconic spot in Greece.
What makes this trip special is the dinner in a seaside taverna, where you can sample fresh local seafood and traditional Greek dishes. Throughout the day, the guide shares insights about local history and wildlife, making it more than just a walk. Guests often mention how George’s guidance makes the experience memorable, with one review saying, “It was a very magical day.”
This 6-hour tour is perfect for those who want a relaxing outdoor experience combined with cultural and culinary highlights. It’s especially suited for travelers who prefer a more leisurely pace and enjoy wildlife and coastal scenery. The price offers decent value, considering the included dinner and scenic stops.
Bottom Line: Great for those who want a scenic walk, birdwatching, and a delicious seaside meal, all in one day.
5. Viros Gorge hike

Rounding out the list is the Viros Gorge hike, a 5-hour journey into both nature and spirituality. The trail is mostly shaded, making it an ideal summer outing, and it includes visits to monasteries that add a mystical element to the experience. The guide is experienced and well-equipped with first aid knowledge.
What makes this trek unique is the chance to explore monasteries along the route, including a visit to a 6th-century site, which provides a glimpse into the region’s past. The hike’s scenic features include lush vegetation, rocky landscapes, and tranquil spots perfect for reflection. The combination of cultural sites and natural beauty makes it stand out as a comprehensive experience.
While the reviews are limited, the focus on shaded routes and historical sites makes this a good pick for travelers interested in culture, nature, and a cooler summer hike. It’s best suited for those comfortable with moderate to longer walks and interested in combining outdoor activity with history.
Bottom Line: A culturally enriching, shaded hike ideal for summer, especially if you appreciate historic monasteries and peaceful scenery.
How to Choose the Right Hiking Tour in Kalamata
When selecting your ideal hike, consider your fitness level, interests, and the kind of scenery you prefer. For families or beginners, the Ridomo Gorge hike offers manageable terrain and geologic wonders. If you’re into birdwatching and coastal views, the Navarino Bay tour is a top choice. For those seeking cultural and historical insights, the Viros Gorge or Exochori hike provide fascinating sights and stories.
Budget-wise, the navarino bay tour offers significant value at under $73, while the Gialova Lagoon day trip combines outdoor fun with a hearty dinner for a full day of experiences. Booking early is advisable, especially in peak season (spring and early fall), when outdoor tours fill quickly.
Consider your time availability—shorter half-day hikes like Ridomo Gorge or Exochori fit well into busy schedules, while the full-day trip to Gialova suits those with more time to spare. Always check the weather forecast and dress accordingly, particularly for mountain trails or summer hikes.
Final Thoughts
Kalamata offers a fantastic array of hiking and trekking tours that cater to all interests and fitness levels. Whether you’re looking for a family adventure, a birdwatching excursion, or a cultural walk through ancient monasteries, this region has it all. For a balanced mix of scenic beauty and authentic local experience, the Ridomo Gorge and Gialova Lagoon tours stand out.
If you’re after something more off the beaten path, the Exochori hike provides a genuine taste of local life and stunning mountain vistas. No matter which you choose, booking early and packing appropriately will ensure a memorable outdoor experience in this beautiful corner of Greece.


