Marseille is a city that naturally lends itself to outdoor adventures. Its unique position along the South of France offers a mix of rugged coastline, lush landscapes, and vibrant city streets. For those who love outdoor pursuits, Marseille is a treasure trove. Whether you prefer trekking along dramatic cliffs, exploring historical neighborhoods on foot, or swimming in turquoise calanque waters, you’ll find a tour that fits your style. Among the many options, the Calanques National Park guided hikes stand out for their breathtaking scenery and variety—like the Marseille: Calanques National Park Guided Hike with Picnic, which combines nature with a delicious local picnic.
What makes Marseille especially appealing for hiking and trekking? Its proximity to stunning cliffs, coves, and turquoise waters means you can experience both mountain-like terrain and seaside scenery in one trip. Plus, with local guides sharing insights about the flora, fauna, and hidden spots, every walk feels personal and authentic.
Below, we’ve compiled a list of the 12 best hiking and trekking tours in Marseille. From coastal adventures along the Calanques to urban walks with panoramic views, there’s something for all—from casual walkers to seasoned trekkers.
1. Marseille: Calanques National Park Guided Hike with Picnic
At number one, this guided tour offers a full immersion into the majestic Calanques National Park. Over five hours, you’ll hike through rugged creeks and along the coast, with plenty of stops for photos and swimming. The journey includes exploring caves in Saint Jean de Dieu, Sugiton, or Morgiou, and taking a refreshing dip into the sea. The guide shares stories about the park’s geology and wildlife, making it an educational experience as well as scenic. The highlight? A picnic with local foods, which adds a cultural touch to the adventure.
Rated 4.8/5 by nearly 500 reviewers, this tour is praised for its balance of activity and relaxation. It’s perfect for those who want a comprehensive day out in nature, with an easygoing pace and spectacular views of the French Riviera coast. Expect marine breezes and the chance to jump into the blue waters—an ideal outing for active travelers and nature lovers.
Bottom Line: Excellent value and a varied experience—this tour suits anyone wanting a full-day adventure in the Calanques with a local guide.
2. From Marseille: Calanques National Park Guided Hike
At number 2, this tour offers a guided trek through the Calanques that combines nature with leisure. Over 4 to 5 hours, you’ll walk through lush areas, discovering hidden coves and the Blue Cave, a highlight for many visitors. The itinerary includes a scenic walk toward a beach to swim and enjoy a picnic, making it a perfect mix of hiking and relaxation.
Rated 4.8/5 with nearly 480 reviews, guests love the expert guidance and the opportunity to swim in deep blue waters. The guide provides insights into the local flora and fauna, enriching the experience beyond just walking. The highlight is arriving at a beautiful beach where you can unwind and enjoy the landscape.
Bottom Line: For those wanting a balanced day of hiking and swimming, this tour delivers a memorable experience with a knowledgeable guide.
3. Marseille: Urban Hiking Tour with a Local Guide
Number 3 takes you into the city itself, offering an urban hiking tour that spans 8 to 10 kilometers. Led by a local guide, you’ll explore famous landmarks such as Notre-Dame de la Garde and the Old Port, while uncovering Marseille’s cultural and historical secrets. The tour includes scenic stops at the Palais du Pharo, Vallon des Auffes, and Anse de Malmousque, providing a wide-ranging view of the city’s diverse neighborhoods.
Rated 4.9/5 based on 179 reviews, travelers love how personalized and insightful this walk is, with anecdotes and fun facts about Marseille’s heritage. It’s an excellent way to combine light exercise with discovering the city’s soul.
Bottom Line: Best for history and culture enthusiasts who want an active yet informative introduction to Marseille’s highlights.
4. Marseille: Guided Hiking Calanques National Park from Luminy
Number 4 features a guided hike starting from Luminy, a gateway to the Calanques. Over four hours, you’ll explore protected landscapes, with the guide sharing stories about the park’s geology and ecosystems. The tour includes a local picnic, making it a perfect blend of nature and local cuisine.
Rated 4.9/5 with about 100 reviews, this tour is praised for its small group size—giving a more personalized experience—and its focus on the natural beauty of the park. It’s ideal for travelers who want a relaxed pace and deep insights from a local guide.
Bottom Line: Great for nature lovers who prefer a smaller group and a leisurely exploration of the Calanques.
5. Hiking in the Calanques National Park from Marseille
Number 5 offers an accessible day trip for about $29, focusing on hiking along the coast with a local guide. The trails can be tricky to find alone, but this tour is tailored to your pace and weather conditions. It’s a flexible, small-group experience capped at 15 participants, with swimming stops and scenic views.
Rated 4.5/5, reviewers like Reagan’s enthusiasm and the chance to meet other hikers. The tour emphasizes impressive cliff views and a picnic lunch by the sea, making it perfect for active travelers who value flexibility and local knowledge.
Bottom Line: An excellent pick for those wanting a guided, scenic coastal hike with opportunities to swim.
6. Guided hike in the Calanques National Park
Coming in at number 6, this small-group guided hike is rated 5.0/5 by 31 reviews. It’s designed to provide an authentic connection with the environment while sharing the experience with like-minded travelers. The guide, a native of Marseille, brings passion and local insights, making for a truly enriching experience.
The approximately four-hour trek features stunning landscapes, plant stories, and a picnic. The focus is on authenticity and cultural exchange, making it ideal for travelers who want more than just a walk.
Bottom Line: Perfect for those seeking an immersive, genuine experience with a passionate local guide.
7. Marseille: Sormiou Calanque Half-Day Hiking Tour w/Swimming
Number 7 offers a half-day adventure exploring the Sormiou Calanque. This tour combines a fascinating hike with a swim in clear waters. The route features the village of Sormiou and its surroundings, giving insight into local heritage.
Rated 4.8/5 from 8 reviews, travelers appreciate the passionate local guide and the chance to relax in a stunning setting. The tour is ideal for those with limited time but wanting a taste of both land and sea.
Bottom Line: Great for a quick but fulfilling experience that mixes hiking, culture, and swimming.
8. Cassis: Hiking Tour 2 Calanques with swimming
Number 8 covers two iconic Calanques—Port-Miou and Port-Pin—with a focus on crystal-clear waters and dramatic cliffs. Over three hours, you’ll hike the trails, enjoying the scenery and heritage while taking time for a swim.
Rated 4.6/5, this tour is excellent for those wanting to see multiple calanques in one go. It’s perfect for active travelers eager to explore multiple landscapes without sacrificing comfort.
Bottom Line: A solid choice for those wanting a compact, scenic hike with swimming included.
9. Hike to the Blue Cave Marseille with swimming and snack
Number 9 is a 5-hour adventure that combines a challenging descent into the Blue Cave with a swim and local snack. The route covers about 8 km with 280 meters of elevation gain—ideal for hikers looking for a bit of a workout.
Rated 5.0/5 by 2 reviewers, this tour is praised for its fascinating anecdotes and panoramic views. Guides share stories about the cave’s history, making it more than just a walk.
Bottom Line: Best for active travelers eager for a mix of adventure, stories, and swim breaks.
10. Marseille: Creative hike with watercolor and sketching on the Côte Bleue
Number 10 combines outdoor activity with arts. This 4.5-7 hour tour guides you through less-traveled areas where you learn to paint with watercolors and draw. It’s perfect if you want to combine hiking with creative expression and learn a new skill.
Rated 5/5, travelers love the personalized teaching method and the small group setting. It’s an excellent choice for artists or those wanting a quiet, inspiring break from city life.
Bottom Line: Perfect for creative travelers seeking a relaxed, artistic outing.
11. Panoramic hike on Marseille from Les Calanques
Number 11 offers a less demanding 4 to 5-hour hike with panoramic views over Marseille and its surroundings. Starting at Parc National des Calanques, you’ll ascend to the Goat Neck, enjoying picturesque scenery and a picnic at the top.
Rated 4.0/5, reviewers note the stunning views and accessible route. It’s suitable for those who want a moderate hike with rewarding vistas.
Bottom Line: Ideal for scenic lovers who prefer a moderately challenging trek with superb photo opportunities.
12. Marseille: Calanques National Park Guided Summit Hike
Number 12 features a summit hike with a guide, culminating in a picnic at the top. It’s a 5-hour trip that offers panoramic views of Marseille, the park, and the surrounding mountains.
Rated 4/5, it’s best suited for those wanting a more strenuous adventure with a focus on spectacular vistas. The route includes exploring the creeks and relaxing afterward at the sea.
Bottom Line: Perfect for fit hikers seeking a rewarding summit experience with incredible scenery.
How to Choose Your Perfect Hiking and Trekking Tour in Marseille
When selecting the right tour, consider your fitness level, time availability, and what scenery you most want to see. For a full immersion in nature, the Calanques National Park Guided Hike with Picnic offers a comprehensive day out. If you prefer a more urban experience with scenic city views, the Urban Hiking Tour might be best. For those eager to combine art and outdoors, the Creative watercolor hike provides a relaxing, artistic twist.
Budget-conscious travelers should look at the Hiking in the Calanques National Park from Marseille, which offers a guided experience at a lower cost. Active adventurers craving a challenging summit, might find Calanques National Park Guided Summit Hike ideal.
Booking early is recommended, especially in peak months (spring and fall), to secure spots and ensure weather conditions are favorable.
Final thoughts
Marseille’s diverse landscapes provide something for every hiker and trekker. From full-day coastal adventures with swimming and picnics to city walks that reveal the city’s hidden charms, the options are impressive. If you’re after spectacular views and physical challenge, the summit hikes stand out. For a more relaxed day with cultural insights, urban tours or watercolor workshops fit the bill.
For families, small groups, or solo travelers, the guided experiences promise personal attention and local expertise. Whatever your style, don’t forget to book early, pack appropriate gear, and bring plenty of water—your adventure in Marseille awaits.
