Riomaggiore is a fantastic base for hikers and trekkers eager to explore the Ligurian coastline. With its colorful houses clinging to steep cliffs and easy access to trails that wind through vineyards and along the sea, it offers a great mix of natural beauty and authentic local flavor. Among the options, we really like the Hiking from La Spezia town centre to the Cinque Terre for its combination of history, nature, and quiet paths away from crowds, and the Hiking and wine tasting experience for a flavorful taste of countryside life with spectacular vineyard views. Both tours showcase different sides of the region — one emphasizing a scenic route and local stories, the other a wine lover’s dream with a rewarding hike.
Below, you’ll find a brief overview of the types of tours that made our list. We’ve selected experiences that balance adventure, culture, and relaxation, from full-day hikes along historic trails to shorter excursions that pair walking with wine tasting. For more details, check out the links provided and see which fits your style.
1. Hiking from La Spezia town centre to the Cinque Terre
This 15 km hike from La Spezia to Manarola offers a fresh way to experience the Cinque Terre away from the tourist crowds. Starting at Piazza Giuseppe Verdi, the tour takes you through landscapes filled with scenic viewpoints, traditional villages, and wildlife viewing spots. Led by a local certified guide, you’ll learn about the area’s history and customs, making this more than just a walk. The route includes multiple short breaks at spots like St. Stephen’s Church in Marinasco, Foce, and a hidden wildlife viewing area, making it suitable for most active travelers.
The highlight is reaching Manarola, where you get an hour to explore, take photos, or relax. From there, a quick train ride back to La Spezia completes the loop. It’s ideal if you want to see the true character of the region without the crowds, thanks to the quiet trails away from the busy coastal paths. The tour is especially suited for those wanting an active day, with a mix of nature, history, and panoramic views.
Bottom line: This hike offers a unique, immersive experience of the Cinque Terre’s countryside and local stories, making it a top pick for explorers who prefer a more personal touch.
2. Hiking and wine tasting experience
For around $56.94 per person, this 5-hour hiking and wine tasting tour combines a scenic trek with a flavorful experience. Starting in Riomaggiore, you’ll hike up to a biodynamic farm, walking through vineyards that roll along the hillside above the sea. Led by a local qualified nature guide, you’ll get an insider view of sustainable farming practices and enjoy tasting biodynamic wines and products.
The trail passes through the countryside with stunning views, giving you a real taste of rural Liguria. A highlight is the stop at the Santuario di Nostra Signora di Montenero, where a short break offers perfect photo opportunities and a chance to soak in the panoramic scenery. The tour wraps up back in Riomaggiore, leaving you with a richer appreciation for the region’s agricultural traditions.
This experience is perfect for those seeking a relaxed, authentic day, especially if you’re interested in local food and wine. The combination of moderate hiking with tasting biodynamic wines makes it a memorable, flavorful outing—ideal for couples or small groups wanting a balanced mix of activity and leisure.
Bottom line: If you love walking through vineyards and savoring local wines in a peaceful setting, this tour offers great value, combining landscape, culture, and gastronomy.
How to Choose the Best Hiking and Trekking Tour in Riomaggiore
When deciding between these options, consider your interests and fitness level. If you’re after a full-day adventure that explores the historic and natural beauty of the Cinque Terre, the La Spezia-to-Manarola hike is perfect. It’s suited for those comfortable with longer walks and eager to learn more about local history.
On the other hand, if your priority is a more relaxed day with a focus on wine and scenery, the hiking and wine tasting experience provides a flavorful glimpse of rural Liguria without the full-day commitment. This tour is ideal for anyone who prefers a gentle walk combined with tastings, especially in good weather when the vineyards shine.
Both tours are led by knowledgeable local guides, adding authenticity and insight. For the best experience, book early in peak seasons, and consider the weather — rain can make trails slippery and less enjoyable.
Final Thoughts
Riomaggiore offers a variety of hiking experiences suitable for different tastes. For those wanting a comprehensive journey, the Hiking from La Spezia town centre to the Cinque Terre delivers history, nature, and stunning views. If you prefer a shorter, more leisurely outing that combines walking with wine tasting, the Hiking and wine tasting experience is a charming choice.
Whether you’re seeking an active day exploring coastal paths or a relaxing afternoon sampling local wines, these tours let you see Liguria from a different perspective. Be sure to book early and prepare for enjoyable days filled with scenic beauty, local stories, and delicious flavors.
Ready to explore Riomaggiore on foot? Whether you choose a full-day hike or a flavorful countryside walk, these tours will deepen your appreciation for this stunning Ligurian corner. Happy hiking!
