Salerno is a fantastic base for exploring Italy’s southern coast on foot. Unlike bus or boat tours, these hiking and trekking experiences take you into the heart of the landscape, offering intimate views and authentic encounters. We especially enjoy the Tresino Hike for its stunning vistas and atmospheric ruins, and the Amalfi Coast Trek for a deep dive into centuries-old paths connecting charming villages. Whether you’re after a half-day adventure or a multi-day journey, Salerno’s trails deliver both natural beauty and a sense of discovery.
Below, you’ll find a curated list of the top three hiking and trekking tours in Salerno. Each offers something unique—from guided coastal walks to multi-day treks along ancient mule tracks, and even a wine-tasting hike that combines scenery with local flavors.
1. Tresino Hike – Cilento National Park coast
At number one, the Tresino Hike takes you into the Cilento National Park, a stretch of coastline known for its rugged beauty and fewer crowds. This guided trek lasts roughly 3 to 4 hours and is ideal if you want a manageable but rewarding experience. You’ll wander through lush countryside, enjoy sweeping views of the Bay of Salerno and Amalfi Coast, and visit the abandoned hamlet of San Giovanni.
What makes this tour standout is the guided nature—no need to fuss over trail markings or maps. Your guide, Enzo, speaks excellent English and shares insights into the local flora and fauna, making the experience both scenic and educational. Key highlights include Punta Tresino, offering panoramic views of Salerno gulf, and the chance to explore Agropoli and Baia di Trentova, where the coast is pristine and quiet.
Guests consistently praise the tour for its spectacular vistas and the personal touch of the guide. One reviewer called it “spectacular,” noting that the guide offered alternatives when needed, which helped us avoid pitfalls common on less organized hikes.
Bottom line: If you want a guided coastal hike without the crowds, this is a top choice—offering incredible scenery and a chance to discover a less-visited part of Cilento.
2. Trekking of the Amalfi Coast – 4 Days / 3 Nights
For those craving a longer adventure, the Amalfi Coast Trekking offers a four-day immersive experience that truly gets you off the beaten path. Starting in Cava de’ Tirreni, this guided trek walks along mountain paths and old mule tracks that connect coastal villages, revealing the region’s authentic side. While 4 days might seem daunting, it’s ideal for active travelers who want to see the region without relying on buses or boats.
Each day includes visits to historical sites like the 11th-century Benedictine Abbey of Badia della Santissima Trinita, along with nights spent in welcoming local accommodations. The itinerary includes walking on the Sentiero dei Limoni (“Lemon Trail”) from Maiori to Minori, where you’ll enjoy views of citrus groves clinging to hillside terraces. The route is filled with opportunities to learn about traditional agriculture and the local way of life.
What sets this tour apart is its comprehensive coverage—covering varied terrains and villages, plus cultural experiences like the guided Abbey tour. The reviews highlight how memorable and immersive these four days are, with one traveler describing it as “an unforgettable blend of nature and culture.”
Bottom line: This tour is perfect for active travelers wanting to experience the Amalfi Coast on foot, with plenty of cultural stops along the way. It’s an investment in both time and effort, but the memories are well worth it.
3. Amalfi Coast Hike and Wine Tour in Vietri
If you’re after a shorter, more relaxed experience that combines scenery with flavors, the Amalfi Coast Hike and Wine Tour in Vietri offers a little of both. It lasts around 4 hours 30 minutes and takes you through small villages and lush landscapes away from the busiest spots. The highlight is a visit to a well-known vineyard, where you’ll enjoy tasting local wines with spectacular views over the Gulf of Salerno.
This tour is ideal if you want a taste of the coast’s natural beauty and its culinary traditions without a full-day commitment. The hike itself is moderate, winding through quiet villages, and provides natural balconies overlooking the sea—perfect for photo stops. The wine tasting adds a gastronomic dimension, giving you a chance to sample regional vintages in a scenic setting.
Given the limited reviews, it’s a newer but well-rated option for those seeking a leisurely walk with a gourmet twist. The guide’s focus on local flavors and scenery makes it a unique experience, especially for wine lovers or those wanting an authentic, less crowded part of the coast.
Bottom line: This tour balances a gentle hike with a chance to enjoy local wines and scenery—suitable for travelers who want a laid-back, flavorful outing.
How to Choose the Best Hiking or Trekking Tour in Salerno
When selecting a hiking or trekking tour, consider your fitness level, interests, and how much time you want to spend on the trails. The Tresino Hike is perfect for a half-day escape with fantastic views; great for a quick taste of Cilento’s coast. If you’re looking for a deeper dive into the region’s villages with a cultural twist, the Amalfi Coast Trekking offers an immersive multi-day experience. For those who prefer a relaxed walk combined with wine tasting, the Vietri hike provides scenic views with culinary delights.
Think about logistics—if your schedule allows, the multi-day trek provides the most comprehensive experience, but for a quick getaway, the shorter hikes are more practical. Booking early is recommended, especially for the longer trek, as these tours can fill up in peak season.
In general, compare the tour prices against what they include—guided walks, cultural sites, meals, and wine tastings—and choose based on your preferred pace and interests. Remember, each offers a distinct way to see Salerno’s stunning landscapes and local life.
Final Thoughts
Salerno offers a fantastic variety of hiking and trekking options for all tastes and fitness levels. If you want an easy, scenic walk with educational insights, the Tresino Hike will satisfy. For those seeking a multi-day challenge, the Amalfi Coast Trekking delivers a deep connection with the region’s villages and landscapes. And for a relaxed combo of scenery and flavors, the Vietri Wine Hike offers a delightful taste of the coast’s culinary scene.
No matter your choice, these tours guarantee a memorable way to explore Salerno’s natural beauty and local charm. Book early, pack comfortable shoes, and be ready for some of Italy’s finest walking experiences.
