Avignon is a fantastic place to enjoy a memorable lunch, thanks to its rich regional flavors and scenic surroundings. Whether you’re a wine lover eager to explore the vineyards of Châteauneuf-du-Pape or a food enthusiast wanting to learn how to cook Provençal dishes, this city offers options that suit different interests and schedules. We particularly love the Château du Pape Wine Day Tasting Tour including Lunch from Avignon for its combination of scenic vineyard visits, excellent wines, and a delicious two-course meal—it’s a full day of indulgence with a small-group feel that makes for a relaxed experience.
In addition, for those seeking a hands-on culinary adventure, the Avignon: Cooking Class and Lunch with a Local Chef offers a more interactive way to enjoy Provençal cuisine. Both tours highlight the region’s delicious food and wine, but they cater to very different interests—one being more about tasting and exploring, the other about creating and learning.
Below, you’ll find a detailed comparison of these two top lunch experiences in Avignon, helping you pick the perfect midday activity that matches your taste, schedule, and curiosity.
1. Château du Pape Wine Day Tasting Tour including Lunch from Avignon

This full-day wine tasting tour from Avignon combines scenic vineyard visits with insider wine experiences. The tour includes free hotel pickup and drop-off and small-group travel in a comfortable minibus, making it intimate and easy to enjoy. You’ll explore Châteauneuf-du-Pape, known for its bold reds, along with visits to other villages like Gigondas and Vacqueyras, each famous for their wines and charming streets.
The highlight is sampling wines directly from prestigious wineries. The guide shares expert insights into how the wines are made, which makes each tasting more meaningful. The tour also includes a delicious two-course lunch in a picturesque setting, with panoramic views of the vineyards. The included lunch is a perfect complement to the day’s wine adventure, providing hearty Provençal dishes that balance the wine’s intensity—note, drinks beyond the included wine are extra.
Guests praise the personalized service, the stunning scenery, and the knowledgeable guide. One reviewer said, “Very good tour… small group, great guide! We loved the wine and the views.” The price at around $185 per person offers good value for a full-day experience, especially for those wanting a deeper dive into regional wines and culture.
Bottom line: This tour is ideal for wine lovers who want a comprehensive day of tasting, sightseeing, and savoring regional cuisine with a relaxed, small-group atmosphere.
2. Avignon: Cooking Class and Lunch with a Local Chef

For a more interactive experience, this cooking class and lunch puts you in the kitchen with a top local chef. Over roughly five hours, you’ll visit an indoor market to pick the best ingredients before getting hands-on to prepare classic Provençal dishes. The class emphasizes techniques and tips you can take home, making it a practical choice for food lovers.
As you chop, stir, and season, the chef shares insights into Provençal flavors and ingredients, helping you understand what makes this cuisine so special. After cooking, everyone sits down to enjoy the dishes they’ve created, complemented by local wines, water, and coffee. It’s a convivial, intimate setting that offers a real taste of the region’s culinary culture.
Guests appreciate the chance to develop practical cooking skills and learn how to select high-quality ingredients. One reviewer raved, “We learned so much about Provençal cooking and had a fantastic meal to finish.” The price is $441 per person, reflecting the personalized instruction, quality ingredients, and the culinary experience.
Bottom line: This tour suits travelers eager to learn cooking techniques, enjoy a relaxed group atmosphere, and bring Provençal flavors home through their own creations.
How to Choose Between These Lunch Experiences in Avignon
Choosing the right lunch experience depends on what kind of activity you enjoy most. If you’re a wine enthusiast keen to explore vineyards, taste prestigious wines, and enjoy a scenic day out, the Château du Pape Wine Day Tasting Tour offers excellent value and a comprehensive experience. It’s perfect for couples or small groups wanting a relaxed, scenic adventure with plenty of tasting.
On the other hand, if your ideal midday involves rolling up your sleeves and cooking Provençal dishes yourself, the Cooking Class with a Local Chef provides a more hands-on approach. It’s suited for foodies, beginners wanting to learn, or anyone who enjoys a convivial, practical experience.
Consider your budget, time constraints, and interests. The wine tour is longer and somewhat more affordable per hour, while the cooking class offers a richer, more personalized culinary lesson. If you’re pressed for time, the cooking class is shorter and more focused. Both tours require booking in advance, especially during peak season, so plan ahead.
Final Thoughts
Avignon offers a variety of memorable midday experiences, whether you’re drawn to the region’s world-famous wines or eager to learn how to recreate Provençal dishes yourself. For a full day of exploration paired with wine tastings and scenic views, the Château du Pape wine tour is hard to beat. Meanwhile, food lovers with a penchant for hands-on activities will find the cooking class a delightful way to connect with local flavors and culture.
If you’re planning your trip, book early—these popular experiences fill up quickly. No matter which you choose, you’re sure to enjoy a delicious and authentic taste of Avignon that makes your visit truly special.


