The 12 Best Workshops & Classes in Cascais
Cascais isn’t just a postcard-perfect seaside town; it’s a lively hub for hands-on experiences that let you truly dive into local culture, sports, and cuisine. Whether you want to catch your first wave or learn how to whip up authentic Portuguese dishes, Cascais offers a wide range of workshops and classes. We especially like the surf lessons — like the Surf Lesson — because they combine fun with skill-building in a safe, welcoming environment. Plus, the Cooking Workshop in Cascais gives you a delicious taste of Portuguese hospitality, all in a friendly, home-style setting.
What makes Cascais a fantastic place for workshops? Its proximity to excellent beaches like Praia de Carcavelos and Praia do Guincho makes surfing lessons accessible and enjoyable, whether you’re a beginner or intermediate. Meanwhile, the town’s culinary scene offers immersive food classes, perfect for those eager to bring a bit of Portugal home with them. For a more relaxed activity, try the Portuguese wine class, ideal for wine lovers wanting to explore Portugal’s famous wine regions right in Cascais. With such a variety, there’s something for all.
Below, you’ll find a curated list of the best workshops and classes in Cascais. From surfing on the Atlantic to cooking authentic dishes and tasting Portugal’s finest wines — each offers a chance to learn, relax, and connect with local culture in an authentic way.
1. Surf Lesson
Going surfing for your first time can be a bit intimidating, but this Carcavelos surf lesson makes it straightforward and fun. It’s perfect for beginners and intermediates alike, with a focus on the basics — gear use, paddling, and catching waves — all taught on land before hitting the water. The lesson lasts about 2 hours, making it easy to fit into a busy day. You can choose between group or private lessons, adding flexibility depending on your comfort level.
The instructor provides a clear, friendly approach that helps build confidence on the board. Many reviews praise the instructor’s ability to make beginners feel safe and successful. Karen’s words sum it up: “Thiago is a great teacher, made it so easy to learn.” The meeting point is simple to find, and the short class lets you enjoy other parts of your day afterward.
Bottom Line: Ideal for first-timers and those wanting a quick, quality intro to surfing in a supportive environment.
2. Surf Lesson on Praia de Carcavelos
This small-group surf lesson on Praia de Carcavelos allows you to master fundamental techniques like paddling and balancing with personalized coaching. The lesson lasts about 2 hours, with all equipment included (surfboard and wetsuit). It’s limited to 15 participants, ensuring you get plenty of individual attention — a significant advantage over larger groups.
Many participants mention how the instructors make learning approachable and fun, even for complete beginners. Kids and teens especially enjoy the experience, and the flexible class times mean you can fit surfing into your schedule. The reviews highlight the friendly staff and the thrill of finally catching a wave, with one stating, “I had an amazing time, and the instructors made me feel safe and confident.”
Bottom Line: Perfect for small groups or families looking for a personalized surfing experience with professional guidance.
3. Beginners, intermediate and advanced surf lessons
At Ericeira Waves Surf School, you get tailored instruction across all skill levels, from absolute beginners to seasoned surfers wanting to refine techniques. The school emphasizes quality over quantity, using top brands like Rip Curl and Ocean and Earth, and teachers accredited by IPDJ and FPSurf.
What sets this option apart is their comprehensive approach — not just a quick lesson but ongoing support before, during, and after class. The staff’s professionalism and focus on environmental awareness create a responsible yet high-quality surfing experience. The reviews praise the attentive teachers, with one saying, “They work with you to improve even after the lesson.” It’s ideal for travelers who want a serious, customized surf education.
Bottom Line: Best for those seeking a professional, well-rounded surf experience at a competitive price.
4. Your First Surf Class!
If you’re new to surfing, this beginner class at Praia do Guincho helps you get up on the board in just 1.5 hours. With certified instructors and small groups of only 10, it’s designed specifically for first-timers of all ages. The class covers the basics of paddling and standing, with equipment provided so you only need to bring a towel.
The reviews show how much first-time surfers appreciate the friendly, encouraging guidance. One family said, “ Bernardo was with us the whole time and made sure our 9-year-old enjoyed it.” The short duration means it’s a great option for travelers with limited time or those wanting a gentle, introductory experience.
Bottom Line: Great for families or first-time surfers who want a warm, supportive environment to try out their first wave.
5. Lisbon: Surf Lesson
This Lisbon-based surf lesson offers a relaxed introduction to surfing on Carcavelos Beach, a popular spot for beginners. The 2-hour class emphasizes learning basic techniques in a low-pressure environment, with all gear supplied. The small group setting means personalized instruction, perfect for those new to the sport.
Reviews praise the instructor’s friendliness and patience, with one noting, “We felt safe and had a blast catching waves together.” The class is suitable for all ages and skill levels, making it a good choice for families or solo travelers looking to dip their toes into surfing.
Bottom Line: A solid, friendly choice for beginners wanting the full ocean experience without complexity.
6. Surf Lesson with transfer
This private surf lesson offers a personalized experience, including round-trip transfers from Lisbon. The 3-hour lesson takes you to either Carcavelos or Caparica, with expert instructors tailoring the pace and focus to your skill level. It’s ideal for those who want a hassle-free, flexible experience and the chance to learn at a beach that suits their mood.
Reviews highlight how knowledgeable Pedro was in providing personalized feedback, and the included transfer makes logistics simple. The beach setting is beautiful, and the focused attention means even beginners can see real progress in just a few hours.
Bottom Line: Suitable for travelers who prefer a private, all-inclusive surfing experience with tailored coaching.
7. Cooking Workshop in Cascais
For those who love food and storytelling, the Cooking Workshop in Cascais is a highlight. Held in a local home, it offers a hands-on experience making traditional Portuguese dishes. Hosts Teresa and Mario create a warm, inviting atmosphere, sharing stories behind each recipe. It’s a wonderful way to connect with local culture while learning to cook authentic flavors.
The review comments speak to the personal touch: “Being in someone’s home was a very different experience.” The class lasts about 3 hours, and you get a meal to enjoy at the end. It’s perfect for food lovers, families, or anyone wanting an immersive culinary experience.
Bottom Line: Ideal for travelers seeking a genuine, intimate taste of Portuguese cuisine with storytelling.
8. Surf and Bodyboard Classes in Sintra
This certification-backed surf and bodyboard school offers fun lessons on beaches like Maçãs and Praia Grande. Their programs are suitable for all ages, emphasizing safety and enjoyment. The environment is cheerful, and the instructors focus on building skills across different levels.
While reviews are limited, the few mention the enthusiasm and professionalism of the team. It’s a flexible option if you want to combine a visit to Sintra with some beach time.
Bottom Line: Good for families and beginners looking for professional instruction in a relaxed setting.
9. Surf Lessons in Cascais
This Cascais surf lesson offers about two hours of guided instruction suitable for all skill levels, with an emphasis on fun and safety. The dedicated instructors help beginners and advanced surfers improve their techniques, making it a versatile choice.
Reviews mention the joy of riding waves and the supportive environment. It’s a straightforward, reliable option for those who want to learn or sharpen their skills in Cascais.
Bottom Line: Perfect for surfers of all levels wanting a straightforward, enjoyable session.
10. Surf Lesson on the Lisbon Coast
This small-group Lisbon Coast lesson at Carcavelos and Guincho beaches emphasizes comfort and safety. Gear is provided, and the instructor gives individual tips during the 2-hour session. The beaches are among Portugal’s most beautiful, making this an excellent choice for those seeking scenic surroundings.
Participants say the instructors are attentive and the small groups foster a relaxed vibe. It’s suitable for beginners and those upgrading their skills.
Bottom Line: A scenic, personalized surf experience on Portugal’s most popular beaches.
11. Stand Up Paddle Boarding Lesson of Cascais Bay
For a different ocean activity, try this SUP lesson. It’s a quick, 1-hour session that teaches you how to balance and steer, all while enjoying the view of Cascais from the water. The owner and team are friendly, and the location is easy to find.
Limited reviews confirm the fun and easy learning curve, making it a good choice for families or solo travelers wanting a relaxing, active outing.
Bottom Line: A fun, short introduction to paddleboarding that’s suitable for all ages.
12. Cascais: Portuguese Wine Class for International Wine Lovers
Wine aficionados should not miss this Portuguese wine class. This 2.5-hour tasting workshop is led by a professional wine teacher, exploring key regions like Douro, Alentejo, and Vinho Verde. You’ll compare local grapes such as Arinto and Touriga Nacional with international varieties, with plenty of time for questions and stories.
The relaxed, social atmosphere encourages learning and conversation. Participants receive handouts to remember the wines and regions, making it a great way to deepen your appreciation of Portugal’s wine culture.
Bottom Line: A must for wine lovers seeking a fun, educational tasting experience.
How to Choose the Perfect Workshop or Class in Cascais
When choosing between these experiences, consider your budget, time availability, and personal interests. For a quick intro to surfing, the Your First Surf Class! offers a friendly, small-group environment. More advanced surfers wanting tailored coaching will appreciate the Beginners, intermediate and advanced surf lessons. If food and culture call, the Cooking Workshop provides an authentic culinary experience, while wine lovers should consider the Portuguese wine class.
Location is also key — beaches like Carcavelos are ideal for surfing, but if you prefer a private experience, the Surf Lesson with transfer offers a personalized day out with transport included. For something different, the Stand Up Paddle Boarding is great for relaxing on the water, while the wine class is perfect for evening entertainment.
Booking early is recommended, especially in peak season, to secure your preferred time slot and avoid disappointment.
Final Thoughts
Cascais offers an impressive variety of workshops and classes that cater to different interests and skill levels. Whether you want to stand on a surfboard for the first time, learn to prepare authentic Portuguese cuisine, or explore Portugal’s renowned wines, there’s an experience for you. For most travelers, the surf lessons are a highlight, thanks to their mix of fun, skill-building, and beautiful beaches. For a more relaxed culture, the cooking classes and wine tastings provide authentic insights into local traditions.
If you’re planning a trip to Cascais, consider what excites you most — whether it’s the thrill of surfing, the joy of cooking, or the sophistication of wine tasting. Booking ahead guarantees your spot, especially during the busy season. Whatever you choose, these workshops will add a memorable, hands-on dimension to your visit.
