Malta’s compact size makes it surprisingly perfect for hiking and trekking adventures. With rugged coastlines, scenic countryside, and peaceful parks, the islands offer a variety of ways to get outdoors. I personally like the Sunday Hike from Sliema, which combines guided trails with hassle-free transport, making it ideal for travelers who want a taste of Malta’s natural beauty without the hassle of organizing logistics. For those craving a more secluded experience, the Hidden Trails of Gozo take you away from crowds to explore secret viewpoints and enjoy a picnic in stunning surroundings. And if you’re after a blend of outdoor activity and relaxation, the Hiking and Outdoor Yoga at Il-Majjistral Nature Park offers a peaceful morning in nature with a calming yoga session to start your day.
In this list, I’ve included three different types of tours: a guided coastal hike with social vibes, a private-style trek through lesser-known trails with cultural insights, and a short outdoor yoga combined with nature walks. Each offers something unique, whether it’s the scenic views, intimate group experience, or wellness focus. For more details on each, keep reading.
1. From Sliema: Sunday Hike – Explore Malta’s Nature
At number one, this guided Sunday hike offers a straightforward way to see Malta’s countryside and coastlines without needing to plan. Starting at Sliema’s McDonald’s, the trip includes private transport, so you don’t have to worry about navigating Maltese buses or traffic. The tour covers about three hours of scenic trails, winding through Malta’s rugged terrain with sweeping Mediterranean views. The route is well-chosen for its picture-perfect landscapes and manageable paths, making it suitable for most fitness levels.
What makes this tour stand out is its sociable atmosphere. You’ll meet fellow travelers and enjoy a leisurely day in nature with a friendly guide sharing insights along the way. The hike is not just about the views but also about experiencing Malta’s natural side in a relaxed setting. The round-trip transport and the lack of complicated logistics make this a good pick for first-timers or those with limited time.
The only downside is that this is primarily a natural walk, so if you’re after rich historical commentary or heritage sites, this might not be the best fit. Still, for a 6-hour escape into Malta’s landscapes, it offers good value and a chance to stretch your legs.
Bottom Line: Perfect for those seeking an easy, social outdoor experience with stunning scenery and no stress.
2. Hidden Trails of Gozo: Scenic Hike & Coastal Picnic
Number two on our list is a more intimate exploration of Gozo’s secret trails. This 5-hour tour takes you away from the crowds to discover some of the island’s lesser-known spots, like the Xwejni Salt Pans and Wied il-Mielah, where natural beauty is on full display. Your guide will take you through breathtaking coastal and countryside scenery, sharing local insights along the way. The highlight is a delightful picnic with regional treats, giving you a chance to relax amid stunning views.
One of the key draws of this tour is its focus on discovery—finding hidden viewpoints and experiencing the natural landscape away from the popular tourist spots. The small group size ensures a relaxed pace and personal attention from the guide, making it ideal for travelers who value authentic, less commercialized experiences. The walk includes visits to Dwejra Bay and the Inland Sea, providing striking scenery and photo opportunities.
Given the moderate duration and varied stops, this tour is best suited for active travelers who enjoy cultural stories and scenic hikes. The only thing to remember is to bring sun protection and comfortable shoes, as the terrain includes rugged paths.
Bottom Line: An excellent choice for those wanting to uncover Gozo’s hidden natural treasures with a relaxed, personal touch.
3. Malta, Il-Majjistral Nature Park: Hiking and Outdoor Yoga
Number three offers a different take: a short but peaceful outdoor yoga session combined with a scenic walk in Malta’s Il-Majjistral Nature Park. This 3-hour experience begins at Triq In-Nahhalija Parking and includes a guided sightseeing walk, with stops for photos and relaxation. After exploring the park’s serene landscape, participants can enjoy a calming yoga class amid the natural environment.
Rated highly for its personalized, tranquil atmosphere, this tour is perfect if you’re looking to connect with nature and find some inner calm. The small-group setting adds to the intimate feel, allowing for individual attention during the yoga session. It’s especially suited for travelers who want a gentle activity that balances exploration with relaxation.
The combination of walking and yoga makes this ideal for fitness-conscious travelers or those seeking mental rejuvenation. The experience is less about covering miles and more about appreciating the landscape’s quiet beauty. The tour is flexible in timing and typically includes scenic views, with the added bonus of a soothing yoga practice.
Bottom Line: Great for wellness-minded travelers or anyone wanting a low-impact, restorative outdoor activity.
How to Choose
When deciding between these tours, consider what kind of experience you’re after. If you want a social day of coastal walking with no fuss, the Sunday Hike from Sliema is an excellent choice. For travelers seeking a more secluded, discovery-oriented trek, the Hidden Trails of Gozo offers a quieter, more personal adventure. If wellness and gentle outdoor activities appeal to you, the Hiking and Outdoor Yoga at Il-Majjistral provides a peaceful way to connect with Malta’s natural environment.
Think about your fitness level and interests: active hikers will enjoy the coastal and countryside trails, while those preferring a slower pace might love the yoga experience. Remember to check availability and book early, especially in peak season, to secure your preferred time slots.
In summary, Malta offers a variety of hiking and trekking tours that suit many interests. For a social, scenic walk, the From Sliema: Sunday Hike is reliable and enjoyable. If you’re after a quieter, more explorative experience, the Hidden Trails of Gozo will satisfy your curiosity and love of natural beauty. And for those looking to combine outdoor activity with wellness, the Outdoor Yoga at Il-Majjistral Nature Park provides a calming, scenic break from sightseeing.
No matter which you choose, each offers a unique way to see Malta’s landscapes and connect more deeply with its natural side. Be sure to book early—these tours fill up fast, especially in good weather. Happy hiking!