Discover Mud pool/Hot -Spring Nadi

Experience Fiji’s mud pools and hot springs with this immersive tour. Enjoy mud baths, scenic stops, and relaxing massages for a memorable day.

If you’re considering a trip to Fiji and want a blend of fun, relaxation, and a bit of local culture, a visit to the Mud Pool and Hot Springs Tour in Nadi might just fit the bill. While we haven’t personally tried this tour (we’re not on every trip, after all), we’ve looked into what travelers love — and what they find less appealing — so you can decide if it’s right for your Fiji adventure.

What we appreciate about this experience is how it offers a genuine chance to get muddy and indulge in soothing hot springs, all while learning a bit about local life. Plus, the tour features affordable pricing that makes it accessible without feeling like you’re sacrificing quality. On the flip side, some reviews point out minor inconveniences, like the slippery pools or the shower facilities. It’s important to know what you’re signing up for before booking.

This tour is best suited for travelers who want to relax, try something uniquely Fijian, and don’t mind getting a little muddy. If you’re after a straightforward, fun-filled half-day—perhaps on your arrival day or between other island excursions—then this could be a solid pick. It’s also great if you’re traveling with friends or a small group looking for a casual, authentic experience.

Key Points

Discover Mud pool/Hot -Spring Nadi - Key Points

  • Authentic local experience: Get a hands-on feel for Fiji’s mud baths and hot springs, often enjoyed by locals as well.
  • Affordable price point: At just over $46 per person, it offers good value, especially considering the inclusion of mud pool entry.
  • Relaxing options: Add a traditional Fijian massage at a low extra cost, perfect for unwinding after the mud and hot springs.
  • Flexible itinerary: The tour includes a scenic pass through Viseisei Village and the chance to explore the Garden of the Sleeping Giant if you wish.
  • Practical considerations: The pools can be slippery, and shower facilities could use improvement; towels are recommended.
  • Family and group friendly: Suitable for most travelers, but children should be accompanied by an adult.

The Full Scoop on the Tour Experience

Discover Mud pool/Hot -Spring Nadi - The Full Scoop on the Tour Experience

What’s Included and How It Works

This tour is designed as a 3.5-hour experience, with a comfortable pickup service that drops you at your hotel afterward. The vehicle is air-conditioned, and the tour is operated by VALENTINE TRAVEL TOURS LTD. The mud pool entry fee is included, so you won’t need to worry about extra costs there, but other stops like the Garden of the Sleeping Giant aren’t included in the ticket price.

The experience kicks off with a visit to the Tifajek Mud Pool Hot Spring. Here, travelers get the chance to get covered in thermal mud — a fun activity that many reviews describe as both weird and enjoyable. The mud is typically smeared on yourself (or each other, if you’re feeling playful), then left to dry. When you’re ready, you’ll take a dip in the hot spring baths, which are said to be therapeutic and relaxing.

Once cooled down and cleaned up, the tour takes you past Viseisei Village — a chance to see a traditional village setting and get a glimpse of local life. The highlight for many is the Garden of the Sleeping Giant, a stunning display of orchids and tropical plants. While the garden isn’t included in the basic tour, guides are available to give you a quick overview, and you can explore on your own.

The Mud Pool Experience – What to Expect

One of the most talked-about parts of this tour is the mud bath itself. Many reviews highlight the fun of smearing mud all over, with some noting “Buckets of mud are provided,” and others mentioning that they enjoyed the way the mud tugged at their skin as it dried. A reviewer from Crystal R. mentioned that the mud was “something I’ve never felt before but weirdly enjoyable.”

That said, a few travelers, like Bill, found the mud bath less than perfect because of the slippery rocks and difficulty getting into the pools. He suggested that safer entry points, such as concrete steps, would improve the experience. If balance or slippery surfaces are a concern, be cautious and perhaps bring water shoes or sandals.

Hot Springs Bathing – Relaxation at Its Best?

Post-mud, the warm springs are a favorite for many. These natural baths are said to be soothing, and some reviews mention that the springs are hot but accessible — though a few felt the rocks could be slippery. The experience of soaking in warm mineral-rich waters is a calming way to wind down.

Optional Fijian Massages – A Little Luxury

Adding a Fijian massage to your tour is a popular choice. The massages are offered at a low cost and are described as “wonderfully priced” and “amazing.” Local ladies perform the massages, often with gentle techniques that leave you feeling relaxed and pampered. Several reviews express satisfaction with this add-on, making it a nice way to cap off your mud and hot spring experience.

Scenic and Cultural Stops

While the main focus is on mud and springs, the tour also takes you past Viseisei Village, giving a glimpse into local life. Some travelers appreciate this part, especially if they’re interested in learning about Fijian culture. The Garden of the Sleeping Giant is the next stop, featuring a beautiful collection of orchids and tropical plants.

It’s worth noting that one reviewer, Susaneliene_B, mentioned she didn’t get a chance to visit the garden during her trip. However, she appreciated the relaxing massage and noted that requests for a garden visit can sometimes be accommodated if communicated in advance.

Practical Details and Value for Money

The tour is priced at $46.57, which, given the inclusion of mud park entry and the option to add a massage, seems fair. The small group size (max 44 travelers) helps keep the experience intimate, and the professional driver ensures smooth transportation.

Most travelers find that this tour provides a good balance of activity and relaxation, especially since it doesn’t overly push on time. The tour’s duration of about 3.5 hours is perfect for a half-day adventure that leaves plenty of time for other activities or rest.

In terms of value, the reviews suggest that the tour is worth the price, especially with the added bonus of a massage and the cultural stops. It’s a straightforward experience that prioritizes fun and relaxation.

Downsides and Considerations

Discover Mud pool/Hot -Spring Nadi - Downsides and Considerations

While many reviews are positive, some mention drawbacks to be aware of. The slippery pools and rocks could pose a safety concern, especially for anyone with mobility issues. The changing and shower areas are criticized for lacking facilities like hooks or enough space, so bringing a towel and perhaps flip-flops or water shoes is advisable.

A few guests also mentioned that the garden tour isn’t always included or may be limited if not requested in advance. If visiting the Garden of the Sleeping Giant is a priority, communicate with your guide beforehand.

Lastly, some reviews note that the mud can be messy and that cleanup takes some time. Be prepared for a bit of a shower routine afterward.

Who Should Book This Tour?

Discover Mud pool/Hot -Spring Nadi - Who Should Book This Tour?

This experience is best suited for adventurous travelers who enjoy a bit of silliness and are open to getting dirty. It’s excellent for those looking to try something distinctly Fijian and relax afterward with a soak in natural hot springs. If you’re traveling with friends or a small group, you’ll likely find this a fun and memorable activity.

It’s also a good pick for people on a budget, thanks to its low price point and inclusion of key experiences. However, if you or your travel companions have difficulty with slippery surfaces, consider your safety before participating.

Final Thoughts

Discover Mud pool/Hot -Spring Nadi - Final Thoughts

The Mud Pool and Hot Springs Tour in Nadi offers a genuine taste of local Fiji life paired with a fun, slightly messy adventure. Its affordability, combined with the relaxing hot springs and optional massages, makes it a solid choice for travelers wanting a balance of activity and downtime. While there are minor issues with safety and facilities, most guests leave with stories to tell and souvenirs of a uniquely Fijian experience.

If you’re after a laid-back, engaging activity that offers both cultural insights and relaxation, this tour nicely fits the bill. Just remember to bring towels, water shoes, and an open mind — and you’re set for a memorable day in Fiji.

✨ Book This Experience

Discover Mud pool/Hot -Spring Nadi



4.5

(58 reviews)

“Take towels. There are no places to hang a change of clothing in the shower area. It was a unique experience. If it is raining, then the experience…”

— Saroj S, Nov 2025

FAQs

Discover Mud pool/Hot -Spring Nadi - FAQs

What is included in the tour?
The tour includes mud pool entry, transportation via air-conditioned vehicle, and stops at the Village of Viseisei and the Garden of the Sleeping Giant. A guide is available to help you explore, and stops are flexible upon request.

Is the mud bath enjoyable?
Most travelers find the mud bath fun and unique, with many quoting how weird but enjoyable the experience was. Buckets of mud are provided for smearing, and some mention how tugging the mud felt on their skin.

Are the hot springs safe to bathe in?
Yes, the hot springs are natural and generally safe. However, a few reviews mention the rocks can be slippery, so caution is advised. Water shoes might help with footing.

Can I add a massage?
Yes, massages are available at a low cost and highly recommended by guests. They’re performed by local ladies and are described as rejuvenating.

How long does the tour last?
The full experience lasts about 3 hours 30 minutes, including pickup, activities, and drop-off. It’s perfect for a half-day activity.

Are children allowed?
Children must be accompanied by adults, making it suitable for families with older children comfortable with outdoor activities.

What should I bring?
Towels are recommended, as there are no dedicated hanging areas. Water shoes or flip-flops are helpful for slippery surfaces. Bring your camera to capture fun moments, but be cautious around mud and water to keep your devices safe.

How do I handle rain or bad weather?
The tour requires good weather, and if canceled due to poor conditions, you’ll be offered a different date or a full refund. It’s best to check the forecast before booking.

In all, this tour delivers an authentic, relaxed look into Fiji’s natural hot springs and mud baths, with enough comfort and flexibility to suit most travelers. Just go prepared for a little mess, and enjoy the experience!