Sanguinho Trail Full-Day Walking Tour with Lunch

If you’re considering a day out on São Miguel that mixes nature, history, and a touch of adventure, the Sanguinho Trail Full-Day Walking Tour might just be what you’re looking for. While we haven’t personally done this trip, the glowing reviews and detailed itinerary paint a picture of a well-rounded experience that appeals to nature lovers, history buffs, and those who enjoy good company and fresh air.

What we particularly like about this tour is how it combines moderate hiking with sightseeing—offering a more intimate look at the island’s past and natural beauty. The small group size ensures a friendly vibe and personalized attention, which is a real plus. Plus, the included lunch and the chance to swim at the waterfall add extra layers of enjoyment. On the flip side, keep in mind that the walk is about 6 km and rated as moderately challenging, so it’s best suited for those in decent shape. If you’re after a relaxed stroll or traveling with young kids, this might not be the best fit. Overall, it’s a fantastic choice for active travelers who want to experience a more authentic and scenic side of São Miguel.

Key Points

• Small-group experience ensures personalized attention and a friendly atmosphere
• Moderate 6 km walk suitable for those in good physical shape
• Highlights include Salto do Prego waterfall and traditional Azorean village ruins
• Includes a picnic lunch, with options for a swim at the waterfall
• Comfortable transportation with pickup and drop-off from Ponta Delgada
• Authentic local insights from guides who are knowledgeable and welcoming

What’s Included and How It All Comes Together

This tour is designed to give you a deep dive into the natural beauty and history of São Miguel without the rush of large groups or overly commercialized experiences. The experience kicks off with a pickup at the Ponta Delgada tourism office at 9 am, which makes it super convenient if you’re staying centrally. For guest accommodations outside the city, there’s a small surcharge, but the ease of getting picked up and dropped off really sets the tone for a hassle-free day.

Traveling in a climate-controlled minivan, the group heads south along the coast, with a quick stop in Povoação, the island’s very first settlement. Here, you get about 30 minutes to explore the quaint town square—perfect for stretching your legs and snapping some photos. The driver/guide offers live commentary, sharing insights into the area’s history, flora, and fauna—adding a layer of context that makes the experience richer.

Next, the journey continues to Faial da Terra, where the actual trail begins. The walk itself covers around 6 km and is considered moderately challenging—think steady inclines and uneven terrain, but nothing too daunting if you’re in reasonable shape. The trail will take you through lush greenery, past traditional stone houses, and into the abandoned Sanguinho village, which has been uninhabited for decades. The ruins tell stories of a bygone era, offering a quiet reflection point amid the beauty.

Walking the Sanguinho Trail

The walk is often praised by reviewers as being “the best hiking trail” they’ve experienced, struck by the honesty of nature and the diversity of footprints along the path. You’ll love the crisp air and the way the landscape opens up with sweeping views, making every step feel rewarding. The trail is accessible to a range of physical abilities, but the moderate difficulty means you should be comfortable walking for several hours over uneven terrain.

What’s especially memorable is reaching the Salto do Prego waterfall, a major highlight. Here, you’ll be encouraged to stop for a picnic lunch amid pristine surroundings—an ideal way to rest and soak in the tranquility. If you’re feeling adventurous, there’s also the option to take a dip in the waterfall’s pool, which many find refreshingly rewarding after a morning of walking.

The Charm of Povoação and Local History

Before the walk, the stop in Povoação gives you a glimpse into the island’s roots. This humble town, with its small square and local charm, is a perfect introduction to Azorean life. As one reviewer put it, “This was the best hiking trail I’ve done,” emphasizing the trail’s authenticity and natural appeal. The guide’s insights make the historical context come alive, transforming a simple walk into an educational experience.

The Return Trip and Scenic Routes

After lunch and perhaps a quick swim, the tour heads back to Ponta Delgada. The route back takes you past Furnas, allowing a short stop and a chance to catch some sights on the way. The whole journey totals about 8 hours, making it a well-paced day that balances activity and relaxation.

Practical Details and What You Should Know

The tour costs $86.82 per person, which, considering the included transportation, guide, lunch, and the experience itself, represents good value. The group is limited to 8 travelers, ensuring personal attention and a friendly atmosphere.

You’ll need to be in moderate physical shape for this walk, since it involves some inclines and uneven paths. The tour operates rain or shine, so dress appropriately—think sturdy shoes, layers, and a raincoat if needed. Children can join—it’s suitable for families and even concludes with a fun waterfall swim, but always check if your kids are comfortable with the terrain.

What Past Travelers Say

Reviews highlight the professionalism and friendliness of the guide, with one reviewer calling Paulo “a rockstar.” The trail itself is celebrated as “the number one trail,” with praise for the honest nature and beautiful scenery. The opportunity for a swim at Salto do Prego and the delicious picnic lunch stand out as favorite moments. Multiple reviewers mention how the experience is “even suitable for families,” if they’re comfortable with the moderate hike.

Who Is This Tour Best For?

This experience is perfect for active travelers who want to combine nature, history, and good food in a single day. If you enjoy walking and don’t mind a bit of physical effort, you’ll find this tour rewarding. It’s also a good fit if you appreciate small-group settings and want a guide who’s knowledgeable and personable.

However, if you prefer gentle strolls or are traveling with very young children, this might be a bit too challenging. It’s best suited for those with moderate fitness levels and a sense of adventure. Also, the inclusion of lunch and the chance to swim makes it appealing for those looking to relax and enjoy a full day outdoors.

The Sum Up: Is This Tour Worth It?

All in all, the Sanguinho Trail Full-Day Walking Tour offers an engaging way to experience the natural and historical sides of São Miguel. The combination of scenic hiking, historical ruins, waterfalls, and a local picnic creates a well-rounded adventure for curious travelers. The small-group format and professional guide ensure it’s both informative and intimate, making it more than just a hike—it’s an immersion into island life.

If you’re someone who enjoys outdoor activities, appreciates local stories, and likes to combine activity with good food and scenery, this tour could be just right. It’s particularly suited for those in good physical shape who want to see a different, less touristy side of the Azores.

FAQ

Is the tour suitable for children?
Yes, it’s described as suitable even for families, especially since it includes interesting sights and the option for a swim at the waterfall. Just ensure your kids are comfortable with a 6 km walk and uneven terrain.

What’s the starting point and how do I get there?
The tour starts at the Ponta Delgada tourism office at 9 am. If you’re staying outside the city, there’s a small surcharge for pickup, and the guide will arrange your transportation.

What should I wear on the tour?
Dress in weather-appropriate layers, sturdy walking shoes, and bring rain gear if needed. The terrain can be uneven, so good footwear is a must.

Is lunch included?
Yes, a picnic lunch is part of the tour, which includes local food and is a highlight according to reviews. Vegetarian options are available if advised at booking.

How long does the tour last?
The entire experience is approximately 8 hours, including transportation, stops, the walk, and lunch.

What kind of vehicle is used for transportation?
A climate-controlled minivan with 9 seats ensures comfort and intimacy for small groups.

Can I swim at the waterfall?
Yes, you’re encouraged to take a dip if you want—many find it a refreshing way to conclude their hike.

If you’re craving a meaningful outdoor adventure with a dash of history and cultural flavor, the Sanguinho Trail tour offers a memorable way to explore São Miguel. Just remember to come prepared for a moderate hike and an authentic local experience.