If you’re someone who craves a mix of adventure and jaw-dropping scenery, you might want to consider the Salto do Cabrito canyoning tour on São Miguel Island. While I haven’t done this experience myself, I’ve read plenty of reviews and details that paint a picture of a truly unique outing. It’s a solid choice for those looking to combine physical activity with a taste of the island’s wild beauty.
What really catches my eye about this tour? First, the chance to rappel down waterfalls and natural pools—think of the excitement and the sense of accomplishment when you slide into those cool waters. Second, the scenic 30-minute hike leading up to the descent offers a chance to connect with the lush landscape and geothermal surroundings of the Azores. The only thing to keep in mind is that this adventure requires a moderate level of fitness, so it might not be ideal if you’re feeling under the weather or have certain health issues.
This tour is best suited for active travelers who enjoy a bit of adrenaline and are comfortable with water-based activities. Families with older children (minimum age 10) can enjoy this if they’re physically capable, but it’s not a fit for pregnant women or those with back or heart conditions. Overall, it’s a memorable way to explore the island’s rugged terrain, but it’s not a casual sightseeing trip. If you’re seeking a hands-on adventure that gets you in touch with nature’s raw power, this could be just what you’re after.
Key Points

- Stunning natural scenery: Expect waterfalls, volcanic landscapes, and lush vegetation.
- Active adventure: Rappelling, jumping into pools, and navigating waterfalls are core parts.
- Accessible for many: Suitable for those with moderate fitness, but not for everyone with health concerns.
- Inclusive gear and guidance: All necessary equipment and professional guides are included.
- Small group experience: Limited to 10 participants, ensuring personalized attention.
- Flexible cancellation: Cancel up to 24 hours ahead for a full refund.
What Is the Salto do Cabrito Canyoning Adventure?

This four-hour tour invites you into the wild side of São Miguel Island. The adventure begins with a short hike through verdant trails—think geothermal steam, old hydroelectric remnants, and vibrant greenery. This part is a gentle warm-up, setting the scene for what’s to come. Once you reach the canyon, the real fun starts with navigating waterfalls and natural pools, guided by experienced professionals who prioritize safety without sacrificing excitement.
You’ll experience rappels ranging from 4 meters to a stunning 16-meter drop, the highlight being the descent down the impressive Salto do Cabrito waterfall itself. For those feeling brave, optional jumps into natural pools offer an adrenaline boost, but these are entirely up to you. Along the way, you’ll enjoy the sounds of cascading water and the beauty of volcanic formations that make the Azores so distinctive.
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The Itinerary in Detail

Starting Point: Acesso Salto do Cabrito
The tour kicks off here, at a designated access point. Guides will gather you, review safety procedures, and get you fitted with all the gear needed—wetsuits, helmets, harnesses, and boots. This all-inclusive setup means you don’t have to worry about bringing or renting anything separately.
The Scenic Hike
The initial 30-minute hike is an essential part of the experience. It’s not a challenging trek, but it’s enough to get your blood flowing and prepare you mentally and physically. You’ll pass geothermal fumaroles and old hydroelectric sites, offering a glimpse into how the island’s landscapes are shaped by volcanic activity. The trail is lush and peaceful, with plenty of photo-worthy moments.
More Great Tours NearbyThe Canyoning Descent
Once at the canyon, the fun really begins. You’ll rappel down waterfalls, with the guidance of professionals who ensure safety at every step. Rappels are from 4 to 16 meters, allowing you to experience a variety of heights. Many reviews note that the descent down the Salto do Cabrito waterfall is truly breathtaking—“a highlight I’ll never forget,” one reviewer said.
Swimming and Jumping
After each rappel, you land in crystal-clear natural pools. Here, you can relax, take photos, or take the optional jumps if you’re feeling daring. Jump heights are not explicitly specified, but the option adds a fun, adrenaline-filled element for those who want it. The pools are naturally formed and incredibly inviting, perfect for cooling off amid the volcanic scenery.
What Travelers Say

Reviewers consistently praise the stunning landscapes and the professional guidance. Many mention how the experience exceeded their expectations, describing the waterfalls as “massive and powerful,” and the natural pools as “serene and refreshing.” One comment notes, “The guides made us feel safe, even when we were nervous about the jumps.”
Some warn that the activity is physically demanding—so if you’re not comfortable with water or heights, it might not be the best fit. But for those ready for a challenge, the sense of achievement is huge. The included photos and videos are a bonus, capturing the memorable moments of rappelling and jumping.
Pricing and Value
At about four hours, the tour offers a lot of action for the price. All equipment, guides, insurance, and media (photos and videos) are included, which simplifies planning and makes it easier to gauge the value. You might find similar activities elsewhere, but the combination of guided safety, scenic variety, and the chance to conquer waterfalls makes this a compelling option.
Transport to the meeting point isn’t included, so consider how you’ll get there—many guests arrange their own transport or join tours from their accommodation. The group size is capped at 10, providing a more personalized experience compared to large tour operators.
Who Would Love This Tour?

This canyoning adventure is perfect for travelers who enjoy engaging with nature actively. If you’re comfortable with moderate physical activity, water, and heights, you’ll likely find this exhilarating. It’s also suitable for families with older kids (age 10+), provided everyone is physically capable. But keep in mind, it’s not recommended for pregnant women, or those with back or heart problems.
For photographers or lovers of landscapes, this tour offers an abundance of photo opportunities, from waterfalls to volcanic formations. If you’re seeking a memorable, hands-on experience that combines adrenaline with natural beauty, this is an excellent choice.
Final Thoughts

The Salto do Cabrito canyoning experience gets high marks for showcasing some of São Miguel’s most striking landscapes. It offers an adrenaline rush mixed with serenity, and guides who keep safety front and center. It’s a solid pick if you want to see the island from a different perspective—close to waterfalls and natural pools that only a few get to experience.
While not suitable for everyone, those who meet the requirements and enjoy active pursuits will find this tour a highlight of their Azores trip. The combination of stunning scenery, physical challenge, and professional guidance makes it a well-rounded adventure.
If you’re after a genuinely memorable way to explore São Miguel’s wild side, I’d say this tour is worth considering. Just remember to bring your sense of adventure—and your swimwear!
Azores: Salto do Cabrito Canyoning Adventure
Frequently Asked Questions
Is transportation to the meeting point included?
No, transportation isn’t included. You’ll need to arrange your own way to the starting location, which is accessible by car or tour group pickup.
What should I bring?
Bring swimwear to wear under the wetsuit, a change of clothes, and personal medication if necessary. Towels and reusable water bottles are also good ideas.
What is the minimum age for participants?
The minimum age is 10 years old, making it suitable for older children and teenagers who are physically active.
Is this activity suitable for pregnant women?
No, it’s not recommended for pregnant women due to the physical and safety demands.
What if I have back or heart problems?
Participants with back problems, heart conditions, or recent surgeries should avoid this activity for safety reasons.
How long does the tour last?
The total experience is around four hours, including the hike, descent, and free time in the pools.
What language are guides available in?
Guides are available in Portuguese and English, catering to most travelers.
Are jumps into pools mandatory?
No, jumps are optional if you feel comfortable. They add excitement but are not required.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund. Just keep in mind the booking is flexible with the “Reserve Now & Pay Later” option.
If you’re craving an outdoorsy, memorable adventure that will push your limits a bit while showing you the wild beauty of São Miguel, the Salto do Cabrito canyoning tour might just be your perfect match. Just pack your courage—you’re in for a ride.
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