Traveling to Bacalar offers so many chances to unwind and reconnect with nature. One experience that’s been gaining popularity is the Yoga Class & Breakfast at the Lagoon of Seven Colors — and it sounds just as peaceful as it looks. To be honest, we haven’t tried it ourselves, but based on reviews and details from the provider, it seems like a beautifully curated way to start the day.
What makes this experience stand out? First, the setting—practicing yoga on a floating platform in the middle of Bacalar’s famous waters has a surreal, almost meditative quality. Second, the combination of yoga and a wholesome breakfast means you leave feeling both physically refreshed and nourished.
One consideration is that this experience is not suitable for children under 12 or those with mobility issues**, which is something to keep in mind if you’re traveling with family or loved ones who need special accommodations. Still, if you’re seeking a calm, scenic way to kick off your morning, this might just be your ideal start.
This tour seems perfect for anyone looking for a peaceful, scenic activity that combines gentle exercise with beautiful surroundings. Whether you’re a yoga enthusiast or just someone wanting to experience the lagoon in a new way, it’s worth considering.
Key Points
- Unique setting: Yoga on a floating platform in Bacalar lagoon offers a one-of-a-kind backdrop for your practice.
- Relaxing start: Early morning sunrises and tranquil waters help set a calm tone for the day.
- Inclusive experience: Yoga mats, paddleboards or kayaks, and safety equipment are included, making it easy to participate.
- Genuine reviews: Participants praise the knowledgeable guides and stunning views.
- Limited group size: Small groups (up to 9) ensure personalized attention and a peaceful atmosphere.
- Cost-effective: At $21, the experience offers a good value for a combining activity and breakfast in a beautiful setting.
What to Expect from the Experience
This two-hour tour begins with an early start, generally in the morning, when the lagoon is at its most peaceful. Your day kicks off with a paddle or kayak transfer to the floating platform—think of that as your yoga sanctuary in the water. The provider supplies paddleboards or kayaks, along with safety gear, so you don’t need to worry about bringing your own watercraft.
Once on the platform, you’ll settle in with a certified instructor who guides you through meditation, breathing exercises, and gentle yoga — typically Vinyasa or Hatha styles. The instructions are accessible for all levels, and the reviews suggest even those new to yoga find it manageable. The real magic here is the atmosphere: the quiet serenity of the lagoon, the gentle movement of water around you, and the glow of the sunrise.
The yoga session lasts about an hour and is designed to inspire lightness and freedom, encouraging you to connect with your body and the present moment. As one reviewer from Germany noted, “The yoga exercises were challenging but doable, even for beginners.”
After the yoga, there’s a shared breakfast featuring seasonal fruit, toast with peanut butter and jam, plus coffee, tea, and water. It’s simple but satisfying, offering a nice way to chat with fellow participants and soak in the morning vibe. The reviews highlight the “very pleasant” atmosphere and the friendly guidance from instructors, who speak both English and Spanish.
Finally, you paddle back to the dock, feeling relaxed and invigorated. The whole experience lasts about two hours, making it a manageable yet memorable activity to start your day.
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The Setting and Views
The Lagoon of Seven Colors is already a sight to behold, with its striking turquoise hues. Practicing yoga on a floating platform amidst these waters elevates the experience to something truly memorable. According to reviewers, watching the sunrise over the lagoon is a highlight, adding an almost spiritual glow to the session.
The natural surroundings are enchanting — the water is clear, and the environment peaceful. It’s easy to see why visitors describe the experience as “really beautiful” and “a peaceful way to begin the day.” The natural beauty paired with calming yoga creates a perfect escape from the hustle of everyday life.
The Practicalities
This experience is designed to be straightforward and accessible. The meeting point is through the SEMARNAT Union resort, which is fairly easy to locate. The tour operates in small groups, limited to nine people, making it intimate and allowing the instructor to give personalized guidance.
Booking is flexible—via “Reserve Now & Pay Later”—which helps if your plans are still flexible. Cancellation is also simple, with free cancellation available up to 24 hours in advance.
Participants are advised to wear comfortable clothes suitable for yoga and to avoid sunscreen or smoking during the activity. The provider supplies yoga mats, and the watercraft are equipped with safety gear, so you just need to bring a relaxed attitude and perhaps a light jacket for early mornings.
It’s worth noting that this experience isn’t suitable for young children or those with mobility issues, as balancing on a floating platform requires a certain level of stability.
Value and Pricing
At $21 per person, this activity offers great value. You’re not only getting a yoga session led by a certified instructor, but also paddleboard or kayak access, safety equipment, and a wholesome breakfast—all set in one of the most beautiful natural locations. Considering the setting and the included amenities, it’s a fair price for a memorable morning adventure.
More Great Tours NearbyWho Will Love It?
This experience will appeal to travelers who enjoy gentle outdoor activities, scenic views, and peaceful mornings. It’s especially suited for those who appreciate yoga or want to try it in a unique setting. If you’re an early riser wanting to see Bacalar at sunrise, this could be a highlight of your trip.
While not ideal for those with mobility concerns or traveling with very young kids, it’s perfect for couples, solo travelers, or small groups seeking a calm, scenic activity. It’s also a lovely way to connect with nature while taking care of your body in a serene environment.
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Final Thoughts

The Yoga Class & Breakfast at the Lagoon of Seven Colors offers a tranquil start to any day in Bacalar. The combination of practicing yoga on a floating platform, enjoying the sunrise, and sharing a simple breakfast makes for a memorable, calming experience. The setting alone makes it worth considering, especially if you love being near water and enjoy peaceful mornings.
While it’s not a high-energy activity or one that appeals to everyone, if you’re looking for a gentle, scenically inspiring way to connect with your surroundings, this could be just right. The reviews point to a friendly guide, beautiful views, and a genuine sense of peace — all ingredients for a satisfying morning.
For those wanting to slow down, breathe deeply, and start the day immersed in natural beauty, this activity hits the spot. It’s best suited for calm spirits, yoga lovers, or anyone eager to see Bacalar from a new perspective.
Bacalar: Yoga Class & Breakfast at the Lagoon of Seven Colors
FAQs
Is this experience suitable for beginners?
Yes, the yoga is designed to be accessible for all levels, including beginners. The instructor explains movements clearly and supports participants throughout.
What should I wear?
Comfortable clothing suitable for yoga. Avoid sunscreen and smoking during the activity.
How long does the tour last?
Approximately two hours, typically in the morning, including yoga, breakfast, and paddling back to the dock.
What equipment is provided?
Yoga mats, paddleboards or kayaks, and safety gear are included.
Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund.
What’s included in the breakfast?
Seasonal fruit, toast with peanut butter and jam, water, coffee, and tea.
Is the activity family-friendly?
Not suitable for children under 12 or those with mobility issues.
Where is the meeting point?
Entry is through the SEMARNAT Union resort.
Can I reserve my spot without paying immediately?
Yes, you can reserve now and pay later, which keeps your plans flexible.
Are guides bilingual?
Yes, guides speak both English and Spanish.
If you’re craving a peaceful, scenic way to connect with Bacalar’s stunning waters, this yoga and breakfast experience seems like a genuinely calming choice. It blends the beauty of nature with gentle exercise and good company—perfect for a slow-paced start to your day.
You can check availability for your dates here:More Workshops & Classes in Bacalar
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