If you’re looking for a way to experience Helsinki beyond its urban charm, the Baltic Bites Tour of Nature and Food offers a refreshing change of pace. This 3-hour adventure takes you to Pihlajasaari, a favorite summer spot for locals, where you can enjoy scenic views, walk along rocky shores, and taste authentic Finnish cuisine—all with a knowledgeable guide by your side.
What we really love about this experience is how seamlessly it combines nature and culinary delights. It’s a gentle, relaxed outing that appeals to those who want to explore without feeling rushed. Plus, the fact that it includes a scenic waterbus ride adds a touch of adventure that makes the whole trip feel special. A potential consideration is that it’s a shorter tour—if you’re craving a full-day excursion or extensive hiking, this might not be the best fit.
This tour is ideal for travelers who appreciate local food, scenic settings, and easygoing walks. It’s particularly suited for those who want an authentic taste of Finnish culture without a hefty price tag. If you love discovering hidden gems close to the city, this trip hits the sweet spot between nature, food, and cultural insight.
- Key Points
- An In-Depth Look at the Baltic Bites Tour
- A Gentle Introduction in Helsinki
- Exploring Pihlajasaari’s Western Island
- Crossing to the Eastern Island and the Picnic
- Staying Longer or Heading Back
- Practical Details and Value
- Why This Tour Works Well
- Final Thoughts: Is This Tour Right for You?
- Baltic Bites Tour of Nature and Food on a Helsinki Summer Island
- FAQ
- More Food & Drink Experiences in Helsinki
- More Tours in Helsinki
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Key Points

- Balanced Experience: Combines scenic island exploration with Finnish food tasting.
- Convenient Access: Short ferry ride from Helsinki makes it easy to reach.
- Expert Guidance: Knowledgeable guides share insights about the island and local culture.
- Tasty Food: Picnic-style lunch with fish, reindeer, pies, and Finnish desserts.
- Relaxed Pace: About 3 hours 15 minutes, perfect for a half-day outing.
- Family-friendly: Suitable for most travelers, with dietary accommodations available.
An In-Depth Look at the Baltic Bites Tour

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A Gentle Introduction in Helsinki
Starting at Cafe Carusel, the meeting point is simple and accessible, right in Helsinki’s vibrant scene. Meeting your guide at 10:15 A.M., you’ll head to the nearby harbor for the waterbus ride to Pihlajasaari. The short trip itself is part of the charm—think of it as a quick, scenic ferry that gives you a fresh perspective of Helsinki’s coastline.
Many reviews highlight the scenic boat ride as a favorite part. One reviewer described it as “very scenic,” and it’s easy to see why. The water views are calming and give you a preview of the island’s natural beauty before even stepping ashore.
Exploring Pihlajasaari’s Western Island
Once you arrive, the tour begins with a leisurely walk around the western part of the island. This area is praised for its sandy beaches, rocky shores, and lush forests, which show why Finns are so happy when surrounded by nature. The guide shares stories about the island’s flora and history, making the walk both relaxing and informative.
The reviews are full of praise for the guide’s friendliness and knowledge. One reviewer noted, “Kiia was such a wonderful and thorough guide, telling us about the history of Pihlajasaari and the plants that grow there.” It’s clear that a good guide can really elevate this experience, making it more than just a walk.
Crossing to the Eastern Island and the Picnic
After the western walk, the group moves toward the eastern part of the island, where the real highlight awaits—a picnic lunch prepared by the guide. The meal features Finnish flavors like fish, reindeer mousse, and traditional breads, complemented by desserts and organic blueberry juice.
The reviews often mention how delicious and authentic the food is, with one saying, “The picnic-style lunch was absolutely delicious and tasted even better after the walk.” You’ll get a chance to try local ingredients in a relaxed setting, making it a true taste of Finnish cuisine.
Staying Longer or Heading Back
The tour officially ends around 1:15 P.M., but you’re welcome to stay longer on the island to enjoy the beaches or take more photos. The return ferry leaves at 13:15, returning to Helsinki by 13:30. This flexibility means you can choose to relax longer or explore more on your own.
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Practical Details and Value
The tour’s price of $113.49 per person seems reasonable considering the included ferry tickets, guided walk, and picnic lunch. Many reviews emphasize the value of the experience, not just for the sights but for the insightful commentary from the guides. Guests repeatedly mention that they felt well taken care of and learned a lot about Finnish food and environment.
While some might wish for a longer, more intensive hike or additional stops, the short duration and relaxed pace make it perfect for a light, enjoyable outing—especially if you’re already sightseeing in Helsinki and want a peaceful escape.
Why This Tour Works Well

This tour shines particularly for food lovers and nature enthusiasts who are looking for a half-day activity that’s easy to fit into a Helsinki itinerary. The combination of a scenic ferry ride, a walk through beautiful landscapes, and authentic Finnish cuisine makes it a well-rounded experience.
The knowledgeable guides, as highlighted in reviews, help you understand the significance of the ingredients and the island’s history, enriching the experience beyond just the visuals. The picnic lunch is a definite highlight, especially for those eager to taste local flavors in a relaxed outdoor setting.
On top of that, the flexibility to stay longer on the island is a bonus—whether you want to soak up the sun or take more photos, you’re not bound to the tour schedule. This makes it a flexible, enjoyable outing for most travelers.
Final Thoughts: Is This Tour Right for You?

If your idea of a good Helsinki trip involves nature, good food, and gentle exploration, this tour hits the mark. It’s especially suitable for those who enjoy small-group experiences with personal attention from guides, as the tour is private and limited to your group.
For travelers who appreciate authentic local flavors—from reindeer to Finnish pies—and want to see a picturesque summer island, this is a lovely choice. Its relaxed pace makes it a good fit whether you’re traveling solo, as a couple, or with friends. If you’re after an extensive hike or a full-day adventure, you might want something more vigorous, but for a leisurely taste of Helsinki’s natural and culinary side, this tour is a winner.
Baltic Bites Tour of Nature and Food on a Helsinki Summer Island
“Kiia was such a wonderful and thorough guide, telling us all about the history of Pihlajasaari, the plants that grow on the island, the history of …”
FAQ

Is this tour suitable for children?
While not specifically designed as a family tour, the relaxed nature walk and picnic could suit older children. Just consider the walking involved and bring along any snacks or supplies they might need.
How long is the ferry ride?
The ferry ride is about 5 minutes each way, making it very manageable and part of the experience.
What food is included?
The picnic lunch features Finnish ingredients like fish, reindeer mousse, pies, desserts, and blueberry juice. Special dietary restrictions should be communicated beforehand.
Can I stay longer on the island?
Yes, after the official tour ends, you’re welcome to stay longer to enjoy the beaches or explore more of Pihlajasaari.
What is the tour duration?
The tour lasts approximately 3 hours and 15 minutes, starting at 10:15 A.M. and ending around 1:15 P.M., with time to linger if you wish.
What is the price, and is it worth it?
At around $113.49, the experience offers a combination of guided insights, scenic transport, and delicious Finnish food, which many reviewers find good value.
What is included in the price?
Ferry tickets, picnic-style lunch, blueberry juice, and a live guide are included.
Are there any age restrictions?
Most travelers can participate; no specific age restrictions are mentioned, but young children should be able to handle the walk and ferry.
Is transportation public or private?
The ferry ride is included and is a public waterbus, but the tour itself is private, so it’s just your group.
What should I bring?
Bring your water bottle, a camera, and any personal items you need for comfort, especially if you wish to stay longer on the island.
This tour offers a relaxed, tasty introduction to Helsinki’s summer island life without demanding too much time or energy. Whether you’re a foodie, nature lover, or simply curious about local culture, the Baltic Bites Tour is a charming way to spend part of your Finnish adventure.
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