Italy’s landscape is a cyclist’s dream—whether it’s the rugged coastlines of Liguria, the olive groves of Puglia, or the rolling hills of Tuscany. With diverse terrains and a wealth of charming villages, Italy offers bike tours that cater to every interest. We particularly love the E-bike in Portofino promontory for its panoramic coastal views and exploration of quiet fishing villages. For a taste of local life, the Locorotondo guided e-bike tour with olive oil tasting combines scenic riding with a chance to learn about Italy’s centuries-old olive oil tradition.
Italy is perfect for bike adventures because it blends stunning scenery with small towns and historic sites. Whether you’re after a half-day coastal ride, a full-day mountain climb, or a relaxed countryside pedal, the options below show how versatile and rewarding biking in Italy can be. From family-friendly farm visits to challenging mountain excursions, there’s a tour here for every rider.
Below, we’ve grouped these tours into categories based on terrain and experience: coastal rides, countryside & vineyard explorations, mountain adventures, city escapes, and flexible bike rentals. Each offers a unique way to see Italy beyond the typical tourist trail.
1. E-bike in Portofino promontory around the traditional fishing villages
At number 1 on our list, this scenic e-bike tour around Portofino offers a wonderful mix of coast and countryside. You’ll cruise along winding coastal roads with panoramic views of the Gulf of Paradise, rarely crowded paths that link Portofino with nearby fishing villages like Camogli and Santa Margherita Ligure. The tour includes visits to charming cliffside churches and castles, with plenty of opportunities for photo stops. The highlight is a countryside lunch (own expense), providing a taste of local flavors after a challenging but rewarding ride. The tour is praised for its knowledgeable guides and the chance to escape busy tourist spots. It’s best suited for those comfortable with a moderate challenge—despite electric pedal assistance, the hills can be steep.
Bottom line: If you want a mix of coastal scenery, small village charm, and a bit of an active challenge, this tour hits the spot for a full day of sightseeing and exercise.
2. e-bike tour along the Apulian Aqueduct cycleway
At number 2, this 3-hour ride in Apulia traces the longest aqueduct in Europe, crossing canal bridges and scenic farmland. Starting in Locorotondo, the tour offers a relaxed ride through the old town before heading out into the countryside. You’ll pedal past charming trulli houses—cone-shaped stone buildings typical of the region—and take shelter under ancient pine forests. This tour is perfect for those interested in history and architecture, as you learn about the aqueduct’s significance and enjoy beautiful rural views. The moderate pace combined with the e-bike’s assistance makes it accessible for most fitness levels.
Bottom line: For a quick yet enriching ride through Italy’s iconic trulli landscapes, this tour offers excellent value and a taste of Puglia’s countryside.
3. Lecce and Salento: e-bike tour through seaside villages and ancient farmhouses
Number 3 brings you into the heart of Salento, with a 6-hour ride exploring seaside villages and historic farmsteads. The tour features top-of-the-range e-bikes and a virtual guide for a self-guided experience, making it flexible for different pacing. Along the route, you’ll stop at San Cataldo, Le Cesine Nature Reserve, and the Cave of Poetry, adding touches of natural beauty and archaeology. You also get to sample local snacks at San Foca, giving a delicious break in the day. The itinerary is designed to blend scenic views with cultural highlights, making it ideal for travelers who want a comprehensive yet relaxed experience.
Bottom line: If you’re interested in combining nature, history, and local cuisine, this tour delivers a memorable cycling day in Salento.
4. E-Bike Tour Full-Day from Ventimiglia: Nervia Valley & Dolceacqua
Number 4 takes you into a classic Ligurian landscape with an 8-hour riding adventure. Starting from Ventimiglia, a town accessible by train, you’ll pedal along rivers, past waterfalls, and through olive groves in the Nervia Valley. The day includes stops at historic villages like Dolceacqua, with its medieval bridge and lively streets. The tour emphasizes authenticity, gastronomy, and the region’s lush scenery. Reviewers highlight the quality of the guides and the mix of off-road and paved paths, making it suitable for most skill levels. For those wanting a full immersion in Liguria’s natural beauty and local culture, this is a top choice.
Bottom line: A full-day journey perfect for lovers of nature, history, and authentic mountain villages, with a well-rounded experience of Liguria.
5. Cagliari e tutta la Sardegna!Bike delivery ovunque!
Number 5 offers a flexible, all-day bike rental service in Cagliari and across Sardinia, with bike delivery right to your accommodation. It’s ideal for travelers who prefer to explore at their own pace, whether on mountain bikes or gravel bikes. This option doesn’t include guided routes but provides the freedom to create your own adventure, whether you’re heading into the city or out into rural landscapes.
Bottom line: For independent riders wanting the convenience of delivery and the flexibility to explore Sardinia’s diverse terrain, this service offers great value.
6. E-bike Portofino half day
Number 6 is a shorter, 4-hour e-bike tour in Portofino, perfect for travelers arriving by cruise or short on time. Starting directly from your ship tender, this tour helps you rediscover Portofino’s stunning coastline with pedal assistance that makes climbing easy. The guide ensures you see the best viewpoints and hidden corners of this elegant village. Reviewers mention how accessible the tour is for all fitness levels, with many appreciating the professional pace and scenic stops.
Bottom line: A great option for a quick but immersive Portofino experience, with stunning views and relaxed riding.
7. Lorica guided tour by e-bike
Number 7 explores the unspoiled nature of Calabria with a 4-hour guided e-bike ride through the forests of Lorica. The route, suitable for beginners, includes stops for panoramic views and relaxation. The guide provides a technical briefing and customized bikes, making it ideal for those new to e-biking or looking for a serene experience. Reviewers praise the guide’s friendly approach and the chance to see authentic mountain scenery.
Bottom line: If you want a peaceful ride in Calabria’s mountain landscape, this tour offers a safe, enjoyable introduction.
8. Locorotondo: Guided E-bike Tour with Olive Oil Tasting
Number 8 combines a scenic guided e-bike ride through Locorotondo and its countryside with a visit to a family-run olive oil mill. You’ll pass through vineyards and olive groves, learning about traditional production methods. The tasting of high-quality extra virgin olive oil is a highlight, especially for food lovers. The tour is praised for its friendly hosts and the opportunity to experience authentic regional flavors.
Bottom line: Perfect for those interested in culinary experiences, this tour blends cycling with a deep dive into Italy’s olive oil heritage.
9. From the sea to the Apuan Alps: E-bike Tour on Mount Folgorito
Number 9 offers a 4-hour ride that takes you from the coast to the mountains of Tuscany. Starting in Versilia, the tour includes scenic stops at Lago di Porta, Monte Folgorito, and Massa. You’ll enjoy sweeping views, off-road sections, and visits to historic sites like Malaspina Castle. Reviewers note the diverse terrain and the ability to explore both seaside and mountain landscapes on one ride.
Bottom line: For a full-day, multi-environment experience, this tour combines the best of Tuscan vistas with manageable off-road trails.
10. E-Bike escapes beyond the city limits!
Number 10 is a flexible Tuscany e-bike rental service that encourages you to explore beyond Florence’s crowds. For around $57, you can conquer challenging hills and discover hidden spots in the countryside at your own pace. It’s perfect for independent travelers who want to tailor their trip and experience Tuscany’s landscape authentically.
Bottom line: If you prefer self-guided adventures, this option provides reliable bikes and the freedom to craft your own route.
11. E-Bike & Snack with Goat Ice Cream on a Panoramic Hill on Elba Island
Number 11 offers a family-friendly 2-hour ride to a hilltop farmhouse on Elba Island. You’ll enjoy a regional snack and the chance to taste the island’s famous goat milk ice cream while soaking in spectacular sea views. The high-end e-bike with Bosch motor makes climbing manageable for all ages. Reviewers appreciate the scenic approach and the opportunity to sample local farm products.
Bottom line: Perfect for families or those seeking a relaxed, scenic ride combined with local flavor.
12. E-bike tour in Sila and tasting of typical products
Number 12 takes you through the natural beauty of Sila National Park. With expert guides, you’ll explore forests, lakes, and waterfalls, ending with a tasting of regional specialties. The 4-hour ride emphasizes the park’s untouched landscapes and local culinary delights, making it ideal for nature lovers and foodies alike.
Bottom line: This tour offers an authentic look at Calabria’s natural parks with a tasty local twist.
13. E-biking with the full moon reflected on the sea at Costa dei Gabbiani
Number 13 delivers a rare opportunity: a nighttime, full moon e-bike ride on Elba Island. Limited to six participants, it’s a magical, 1.5-hour off-road adventure on private estate roads, with spectacular views of the moonlit sea. The high-end Shimano/Bosch motor makes riding in the dark easier, and participants love the intimate atmosphere. Reviewers highlight the “magical ride” and unique experience.
Bottom line: For a truly special, moonlit experience, this is the most unforgettable way to see Elba after dark.
14. Elba Island Bike Tour: Porto Azzurro and Terranera Lake by MTB
Number 14 offers a 2-hour mountain bike adventure along Elba’s eastern coast. Starting from Porto Azzurro, it includes visits to mining sites and the scenic Terranera Lake. The tour predominantly uses dirt roads and is guided by a professional MTB expert who provides riding tips along the way. Reviewers mention the diverse terrain and the chance to see a different, more rugged side of Elba.
Bottom line: Perfect for mountain biking enthusiasts who want a quick, scenic ride with expert guidance on Elba Island.
15. Guided E-Bike Tour in the Province of Pisa: The Villages of Buti and Vicopisano
Finally, number 15 explores Tuscany’s countryside with a 4-hour guided e-bike ride through Buti and Vicopisano. You’ll pass through olive groves, castles, and charming villages, with a focus on local history and flavors. The start and end point at the large cemetery parking lot makes logistics simple, and the tour includes a tasting of local olive oil. Reviewers appreciate the scenic views and the friendly local guide.
Bottom line: Ideal for travelers wanting a mix of culture, nature, and food, this tour offers an authentic Tuscan experience.
How to Choose Your Perfect Italian Bike Tour
When selecting a bike tour in Italy, consider your fitness level, the terrain, and your interests. For a relaxing coastal ride, the Portofino promontory offers stunning views and charming villages. If you’re keen on history and architecture, the Apulian aqueduct combines scenic riding with cultural lessons. For those who prefer a flexible schedule, bike rentals let you create your own adventure.
Consider distance, duration, and group size—some tours are half-day while others stretch over full days. The full-day Ligurian valley is perfect for those who want a deep dive, whereas the Portofino half-day suits travelers short on time. If you’re after a culinary experience, the olive oil tasting in Locorotondo is a standout, and for adventure in the mountains, the Lorica guided tour offers a safe introduction to Calabria’s wilderness.
Booking early is wise, especially for popular tours like the full moon ride, which is limited to six participants. Spring and early fall tend to be the best times weather-wise, avoiding the hot summer months and busy holiday seasons.
Final Thoughts
Italy’s bike tours span the spectrum from coastal strolls and historic village rides to mountain adventures and culinary explorations. For a relaxed ride with stunning views, the Portofino promontory tour stands out. If you want to combine history and flavor, the Olive Oil and Locorotondo tour offers a delightful taste of regional culture. For those seeking a more adventurous day, the Liguria valley or Elba Island MTB trips bring the landscape alive.
No matter your fitness level or interests, Italy’s biking options promise memorable experiences. With so many choices, planning ahead and booking early will help ensure you get the experience that suits you best—so hop on that bike and start pedaling toward your Italian adventure.
