Velingrad is a standout destination for travelers seeking a mix of natural beauty, wellness, and authentic Bulgarian culture. It’s not just Bulgaria’s Spa Capital for its mineral springs; the area also offers unique ways to explore its mountains, history, and traditions. One of our favorite experiences is the Spa & Culture Tour: Velingrad and Plovdiv Region, which combines indulgent mineral bath therapies with visits to ancient cities and vineyards. For a truly scenic adventure, the Sofia: Adventure of a Lifetime – Retro Train Journey & SPA offers a remarkable train ride through Bulgaria’s stunning Rhodope and Rila mountains, rated among Europe’s top narrow gauge railway journeys. These tours highlight why Velingrad is a versatile destination for both relaxation and exploration.
Below, you’ll find a brief overview of the two standout tours that showcase the best of this mountain region: a scenic train journey blending nostalgia and scenery, and an immersive spa and cultural experience that ties together Bulgaria’s natural and historical treasures.
1. Sofia: Adventure of a Lifetime – Retro Train Journey & SPA
At number one, this scenic retro train journey offers a rare opportunity to experience Bulgaria’s breathtaking mountain landscapes in a nostalgic way. The journey starts from Sofia, ascending through the Rhodopes and Rila Mountains aboard a vintage train rated by The Guardian as one of Europe’s top narrow gauge rail rides. This experience is about more than just the train; it’s a full day that includes a visit to Velingrad, famed for its healing mineral springs and spa facilities.
What makes this tour stand out is its combination of spectacular scenery and comfort. The train’s route showcases Bulgaria’s rugged terrain, with panoramic windows revealing dense forests and mountain peaks. During the 75-minute ride, guides share stories about the region’s history and natural heritage. After the ride, travelers have time to explore Velingrad’s wellness centers, which use mineral waters that have drawn visitors for generations. Though the rating is 2.7/5 from three reviews, the experience is praised for the spectacular route and Dobrin, the guide, who enriches the trip with stories and local insights.
Bottom Line: This tour is perfect for those who love vintage trains, mountain scenery, and a touch of Bulgaria’s spa culture. Expect a mix of nostalgia, stunning views, and relaxation.
2. Spa & Culture Tour: Velingrad and Plovdiv Region (9 Days)
Spending nine days exploring Bulgaria’s Spa Capital and its surrounding highlights makes this tour ideal for travelers who want a deep dive into local culture, history, and wellness. The tour features guided mineral spring therapies in Velingrad, where you can enjoy soaking in mineral pools or trying professional spa treatments.
The itinerary also includes visits to Plovdiv, one of Europe’s oldest cities, with its well-preserved Old Town, Roman Theatre, and bustling Kapana district full of cafes and art galleries. Wine lovers will appreciate tastings from Bulgaria’s ancient Thracian Valley vineyards, adding a flavorful dimension to the trip. For those craving outdoor activity, optional eco-adventures in the Rhodope Mountains are available. The tour concludes with a folklore farewell dinner, showcasing Bulgaria’s traditional music and dance.
While no specific reviews are available, the combination of spa therapy, cultural exploration, and regional wines offers excellent value for travelers interested in both relaxation and authentic local experiences. This tour suits those who want a structured, immersive Bulgaria trip, with plenty of time to unwind and soak in the scenery.
Bottom Line: Ideal for culture and wellness enthusiasts who want to explore Bulgaria’s historic towns, enjoy soothing mineral waters, and taste regional wines in a relaxed, guided setting.
How to Choose Between These Tours
When deciding which tour fits your interests, think about what kind of experience you want most. If you’re drawn to scenic train rides and appreciate vintage transportation, the Sofia: Adventure of a Lifetime is a solid choice, especially if you enjoy picturesque landscapes and a bit of nostalgia. For those who prefer a more comprehensive cultural and wellness experience, the 9-day Spa & Culture Tour offers a chance to relax in mineral springs, explore Bulgarian cities, and taste local wines.
Consider your budget, time, and interests. The shorter, themed train journey is perfect for a day trip or quick escape, while the longer tour provides an in-depth experience that covers more ground and allows for relaxation. Booking early is recommended, especially during peak travel seasons, to secure accommodations and preferred dates.
Final Thoughts
Velingrad offers a rich palette of experiences—whether you’re seeking a scenic rail adventure through Bulgaria’s mountains or a more immersive spa and cultural journey that combines wellness with history and cuisine. The train tour is great for train enthusiasts and lovers of spectacular mountain vistas, while the 9-day tour suits travelers wanting a balanced mix of relaxation, sightseeing, and regional flavor.
For adventurers, the retro train offers a memorable ride, and for culture and wellness lovers, the longer tour provides a deep dive into Bulgaria’s historic towns and healing springs. Either way, booking early ensures you get the best experience and makes your trip to Velingrad truly unforgettable.
