Thinking about adding a splash of adventure to your trip to Sweden? The High Ropes Adventure at Dals Långed promises an exciting day out that challenges your courage and skills—all set amidst the beautiful forests of Vastra Gotaland County. Whether you’re flying through treetops or watching kids conquer their own course, this experience has a lot to offer.
What we really like about this tour is how it caters to different ages and abilities, with separate courses for adults and children. The safety standards seem solid, and the natural setting makes it feel like more than just a typical climbing activity. On the flip side, if you’re uncomfortable with heights or looking for a more relaxed outdoor outing, this might not be your best choice.
Overall, it’s a fantastic option for families, friends, or anyone craving a mix of adventure and nature. If you’re fit enough to handle physical activity and aren’t afraid of a little height, this adventure could become a highlight of your trip to Dals Långed.
Key Points

- Suitable for ages 13+ on the adult course, with a separate, lower course for kids
- Offers 25 aerial obstacles up to 18 meters high in a scenic forest environment
- Full safety gear provided, with trained staff supervising the experience
- Duration is about 2.5 hours, fitting easily into a day of outdoor activities
- Limited group size of 10, which helps keep it personal and manageable
- Weather-friendly activity, running in most conditions
What Is the Dals Långed High Ropes Adventure?

This experience is all about testing your courage, balance, and coordination at a height. Set in the tranquil woods of Dals Långed, the tour combines physical challenge with scenic beauty. The main draw is the ability to navigate through 25 different obstacles, some swinging, some tightropes, and even ziplining, at heights reaching up to 18 meters for the adult course. You’ll be climbing, balancing, and flying through the treetops, with safety gear and expert guidance ensuring a secure environment.
For kids, the children’s course is designed to be just as fun but at a lower height—only 2 to 4 meters off the ground—and with 21 elements. It’s a safe way for younger adventurers to get a taste of the aerial experience, with options for supervised exploration or independent play depending on confidence.
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The Experience: What You Can Expect

When you arrive, you’ll find the setting charming—Steneby Gård provides a peaceful backdrop for such an active outing. After a quick safety briefing, you’ll be fitted with a full-body harness and helmets—important details that reinforce the experience’s emphasis on safety.
The adult course is a true test of strength and nerve. It runs at heights that will get your adrenaline pumping, but the obstacles are varied enough to keep your interest whether you’re swinging from rope ladders or sliding down ziplines. As one reviewer noted, “It’s a physically demanding activity best suited to adventure lovers,” and that’s accurate. If you’re looking for a challenge that pushes your limits, you’ll find it here.
The children’s course offers a more approachable but equally engaging experience. It’s designed for younger kids or those new to high ropes, with elements that encourage independence yet allow adult supervision. Kids tend to love having their own space to explore, and many reviews highlight their excitement and pride after completing the lower course.
Safety and Staff

Safety is clearly a priority. Both courses feature high safety standards—full-body harnesses, secure attachment points, and staff on hand to guide and supervise. One reviewer pointed out that “both courses are built to high safety standards, with guidance from trained staff,” which is reassuring if this is your first time or if you’re traveling with children.
Staff are trained to ensure everyone’s safety and to help those feeling unsure. The experience isn’t overly technical, but you should be comfortable with heights and willing to follow instructions. If you’re nervous about heights, this might be a challenge, but for most, the safety measures put you at ease.
Timing, Group Size, and Cost
The duration of around 2.5 hours makes it a manageable activity for most travelers—fitting in nicely as a morning or afternoon adventure. Groups are limited to 10 participants, which means more personalized supervision and less waiting around. The small group size helps maintain a friendly, supportive atmosphere.
Pricing isn’t explicitly provided here, but considering the safety gear, supervision, and scenic setting, the value seems fair. It’s a well-rounded experience that combines physical activity, mental challenge, and time outdoors, all in a safe environment.
More Great Tours NearbyAccessibility and Practical Considerations
To make the most of your time, wear comfortable shoes and athletic clothing—closed shoes are a must—and bring water and a bit of extra clothing in case the weather shifts. The activity runs in most weather conditions, so unless it’s storming, you should be good to go.
It’s not suitable for people with a height phobia or those who aren’t comfortable with heights, but if you’re generally active and enjoy outdoor pursuits, this is likely to be a highlight.
Who Would Love This Experience?

This adventure is perfect if you’re after a physical challenge combined with scenic beauty. If you have children who are confident enough to try the lower course or teenagers eager for a thrill, they’ll enjoy it too. It’s especially suitable for groups of friends or active families who want to enjoy the outdoors and push their boundaries.
However, if you’re not comfortable with heights or prefer more relaxed outdoor activities, this may not be the best fit. The activity’s physical demands and height elements require some level of fitness and nerve.
Final Thoughts
Dals Långed’s high ropes course offers an engaging experience that blends outdoor fun, safety, and a touch of adventure. The separate courses for adults and children ensure everyone can participate at their comfort level, making it a versatile outing for families or groups of friends.
The scenic forest setting, combined with well-maintained safety standards, means you walk away feeling both exhilarated and secure. It’s a solid pick for anyone looking to add a bit of adrenaline to their trip without sacrificing natural beauty or safety.
If you’re craving a memorable outdoor challenge that gets your heart racing and your muscles working, this high ropes adventure is worth considering. Just be prepared for some physical exertion, and you’ll find yourself with stories to tell and a new appreciation for treetop heights.
Dals Långed: High Ropes Adventure for Adults and Kids
FAQ
Is this activity suitable for children? Yes, there’s a dedicated children’s course with 21 elements set at 2 to 4 meters high, making it accessible and safe for younger adventurers under supervision.
How high are the obstacles? The adult course features obstacles up to 18 meters above ground, while the children’s course is set at 2 to 4 meters.
What safety equipment is provided? Full-body harnesses and helmets are supplied, with staff supervising each participant to ensure safety.
Can I cancel my booking? Yes, you can cancel up to 24 hours in advance for a full refund, giving you flexibility in planning.
Is this activity weather-dependent? It runs in most weather conditions, though extreme weather might affect the experience.
What’s the group size limit? The activity is limited to small groups of about 10 participants, ensuring personalized attention.
How long does the experience last? Expect around 2.5 hours, including safety briefings, gear fitting, and the course itself.
Is it suitable for people afraid of heights? No, since the activity involves heights up to 18 meters, it’s not recommended for those with height phobia.
What should I wear? Comfortable, athletic clothing and closed shoes are essential for safety and ease of movement.
Are there any age restrictions? The adult course is suitable for ages 13 and up, with younger children able to participate on the children’s course.
Whether you’re after a full-blown adrenaline rush or a fun, scenic outdoor activity, the high ropes at Dals Långed offer a memorable experience that balances challenge with safety. For those ready to test their limits in a natural setting, it might just become a highlight of your trip.
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