If you’re thinking about treating yourself to a massage while in New York City, this Deep Tissue Massage Therapy session at Knead Bodyworks might catch your eye. With just an hour of focused relaxation, it promises to work out those stubborn knots and leave you feeling refreshed.
What we love about this offering is its flexibility—whether you prefer to visit the studio or have the massage in the comfort of your own home—and the professional expertise that seems to shine through in the reviews. However, it’s worth noting that some amenities like showers or saunas aren’t included, and the price might seem steep for a single session if you’re on a tight budget.
This experience is particularly suited for travelers who need a solid muscle reset after long days of sightseeing or those seeking a calm, restorative break amidst the hustle of NYC. If you’re after pure relaxation with a professional touch, this could very well be a good fit.
Key Points

- Professional Therapists: Highly trained staff ensure a personalized, effective massage.
- Flexible Options: Choose between in-home service or visiting the studio.
- Techniques Offered: Includes deep tissue, Swedish, Thai, and more—tailored to your needs.
- Duration & Price: An hour-long session at $145 per group, which is reasonable considering NYC standards.
- Reviews: Clients praise the therapists’ friendliness and skill, with a perfect rating from one traveler.
- Extras & Facilities: No access to showers, saunas, or other amenities—just the massage.
What to Expect from Your Deep Tissue Massage in NYC

When booking a massage at Knead Bodyworks, you’re signing up for a professional and personalized experience. The company prides itself on highly trained therapists who can adapt the massage style to your preferences, whether you crave a relaxing Swedish massage, an invigorating Thai massage, or deep tissue work to target those tight muscles.
The session lasts about 60 minutes, which is generally enough to unwind and work through tense areas without feeling rushed. Since the price is $145 for a single group, you’re paying a premium NYC rate, but many find the quality justifies the cost. A review from a traveler in Germany called it “wonderful,” adding that the muscles were “worked very well.” That’s a pretty straightforward nod to the effectiveness of the treatment.
Planning more time in New York City? We've covered other experiences worth considering.
The Atmosphere and Setting
Your massage can be enjoyed in the spa’s private studio located at 315 Madison Ave, on the 22nd floor. The building is on 42nd street, right across from the TD Bank, and the entrance is on the right side if you’re coming from Chick-fil-A. Once inside, you’ll use the elevator on the right. The environment is likely to be calm and professional, designed to help you relax from the moment you step in.
If you choose the in-home option, the therapist will come to your hotel or residence, which can be a real treat if you prefer to avoid the city’s hustle. This flexibility is particularly nice for visitors who want to maximize relaxation without extra travel.
The Techniques and Benefits
The variety of massage styles available means you can customize your experience. A deep tissue massage is particularly good if you’re feeling tense or sore, as it targets deeper layers of muscle and connective tissue. Swedish massage offers lighter, more relaxing strokes, perfect for unwinding, while Thai massage might incorporate more stretching and acupressure.
The benefit of these styles, especially deep tissue, is that they can help release chronic muscle tension and improve blood flow. However, some travelers might find deep tissue massages a bit intense if they’re new to the technique or sensitive to pressure.
The Experience for Different Needs
According to the review, the therapist was very accommodating. This suggests that whether you’re a seasoned massage enthusiast or a first-timer, you can expect professionalism and a tailored approach. The fact that the therapist worked muscles “very well” indicates they know their craft, which is important in such a specialized service.
You won’t find amenities like showers or saunas included, so plan your visit accordingly. It’s best to arrive fresh or plan to head straight to your next activity after the massage.
More Great Tours NearbyPricing and Value

At $145 for a 60-minute session, this massage aligns with NYC’s typical spa pricing. While it’s not inexpensive, many travelers justify the cost by the quality of the service and the convenience of in-home options. If you’re after a straightforward, effective massage delivered by experienced therapists, this is a solid choice.
For those on a budget, keep in mind that tips aren’t included, and tipping well is customary in the U.S., so factor that into your total spend.
Booking and Practical Tips

- Reservations are flexible—cancel up to 24 hours in advance for a full refund.
- You can reserve now and pay later, which is helpful if your plans are uncertain.
- The experience runs morning, afternoon, and evening, giving you plenty of options.
- Remember to inform the therapist of any medical conditions or areas you’d like them to focus on or avoid.
Who Will Love This?
If you’re someone who values professional service and personalized attention, you’ll appreciate the expertise of Knead Bodyworks. It’s perfect for travelers who want to unwind after busy sightseeing days and prefer a private, calm environment. The in-home option is especially appealing if you’re staying in a hotel and don’t want to add extra errands to your day.
Keep in mind, if you’re pregnant, under 18, or have pre-existing health issues, this service might not be suitable. Also, don’t expect extensive facilities like showers or saunas—just a straightforward, quality massage experience.
Final Thoughts
This Deep Tissue Massage Therapy in NYC offers a blend of professional expertise, flexible options, and effective techniques—all wrapped in a convenient package. The positive review and high rating underline the quality you can expect. While the price is on the higher side, many find it worth it for a rejuvenating break from the city’s hustle.
Suitable for those who prioritize skilled therapists and tailored treatments, this experience can be a wonderful way to treat yourself or a loved one. It’s particularly ideal if you’re in need of serious muscle relief or simply want to indulge in some well-deserved self-care before continuing your adventures around New York.
If you’re after a no-fuss, reliable massage experience that emphasizes professionalism and quality, this is certainly worth considering during your trip.
Deep Tissue Massage Therapy NYC – 60 mins
FAQs
Is this massage suitable for in-home service? Yes, Knead Bodyworks offers in-home massage services, allowing you to enjoy your session in the comfort of your hotel or residence.
How long does the massage last? The session lasts approximately 60 minutes, providing ample time to target specific muscle areas and relax.
What techniques are available? You can choose from deep tissue, Swedish, Thai, sports, or therapeutic massage—tailored to your needs.
What is the price for this experience? The cost is $145 per group, which is for a single person or group up to one. Tip is not included.
Are there amenities like showers or saunas? No, the experience only includes the massage service; facilities like showers or saunas are not included.
Can I cancel my booking? Yes, you can cancel up to 24 hours in advance for a full refund.
Is this experience suitable for children or pregnant women? No, it’s not suitable for children under 18 or pregnant women. It’s best suited for adults in good health.
What should I do before my massage? Inform the therapist of any medical conditions or areas of concern to ensure a safe and effective session.
In all, if you’re looking for a professional, flexible, and effective massage experience in NYC, Knead Bodyworks’ deep tissue massage is a solid option. It combines skilled therapists with convenience, making it a good pick for anyone wanting to unwind after exploring the city.
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