Empower and Create: Women’s Art, Yoga, and Dance Retreat in Tulum

If you’re dreaming of spending a day in Tulum that nurtures your mind, body, and spirit while also sparking your creativity, the Empower and Create retreat might catch your eye. This one-day experience offers a blend of calming yoga, engaging art workshops, cultural tea rituals, and lively dance sessions—all designed to help women reconnect with themselves and each other.

What really stands out is how thoughtfully the day is curated. We love that it combines relaxation with active expression, giving you a chance to unwind while also exploring your artistic side. Plus, the inclusion of a Latin dance led by a World Champion adds a lively, joyful finish to the experience. On the flip side, the price—at $319 per person—may seem steep for a single day, especially considering transportation isn’t included, so you’ll want to weigh whether the value matches your interests.

This retreat works best for women seeking a balance of self-care, creativity, and culture, especially if you’re open to trying new techniques and moving your body in fun ways. It might not be the best pick if you’re looking for a full-on sightseeing tour or a more physically demanding adventure, but for those wanting a gentle, inspiring break, it could be just right.

Key Points

• Balanced schedule mixing yoga, art, reflection, and dance ensures a diverse and enriching day.
• Inclusive for all skill levels in art and yoga—perfect for beginners or those with some experience.
• Focus on well-being and self-expression helps you reconnect and find calm amid busy travel days.
• Location in Tulum offers potential for stunning views and a serene backdrop.
• Group size and private setting make it a personalized, intimate experience.
• Price reflects a premium experience with curated activities and expert guidance, but transportation is extra.

What to Expect During the Day

Starting at 9:00 am, the retreat kicks off with a calming Yin Yoga class. If you’ve done yoga before, you’ll appreciate how gentle this practice is—focused on deep stretching and mindful breathing. It’s an ideal way to slow down and set an intention for the day. Expect to feel peaceful and a little more centered as you begin.

After yoga, you’ll choose your preferred art workshop. Two options are available: Painting with Flowers or Fluid Acrylic Pouring. Both are accessible and designed to encourage expressive, meditative creation, even if you’ve never held a brush before.

• Flowers as paintbrush: You’ll explore nature-inspired art by using actual flowers to paint. This technique is surprisingly soothing and offers a tactile connection to your work. You might produce delicate, vibrant floral pieces that serve as gentle reminders of the natural beauty around you.

• Acrylic pouring: This more abstract technique involves blending colors in a fluid, spontaneous manner, resulting in captivating designs. It’s a colorful, dynamic process that often yields surprising, beautiful results—perfect for those who enjoy experimenting.

Following the art session, you’ll experience a Tea Ceremony, offering a moment of pause and reflection. You’ll learn about the traditional ritual of tea preparation, which emphasizes mindfulness and taking time to savor each sip. It’s a quiet, peaceful interlude that helps deepen your sense of calm and gratitude.

The day concludes with an energetic Latin Dance class, led by a World Latin Dance Champion. Even if you’re not a dancer, you’ll find the rhythm infectious, and the class is designed to be accessible and fun. Moving to lively Latin beats, you’ll get some exercise, boost your mood, and discover how freeing dance can be.

The Details That Matter

Inclusions and Extras: The experience offers coffee and tea, bottled water, and a yoga mat, so you’re well-equipped for the day. Note, however, that private transportation isn’t included, meaning you’ll need to arrange your own way to the meeting point at Avenida Kukulkan. The meeting time is 9:00 am, with the activity ending back at the same spot, making it straightforward for those staying nearby.

Duration and Group Size: With an estimated 6-hour window, it’s a full but relaxed day, giving you plenty of space to enjoy each activity without feeling rushed. As it’s a private tour/activity, only your group will participate, which adds a layer of intimacy and personalized attention.

Pricing and Value: At $319 per person, this retreat offers a curated, holistic experience, but it’s worth considering whether the activities, guides, and setting justify the cost for you. Since transportation isn’t included, factoring in extra costs is wise.

The Experience from Others

Though this tour has no reviews yet, the curated activities suggest a focus on self-care and enjoyment. The combination of art, yoga, and dance is particularly appealing because it caters to diverse interests, allowing participants to try something new or deepen existing passions.

Participants can expect a day filled with stunning views, peaceful moments, and lively movement. The emphasis on gentle practices and creative expression ensures you’ll leave feeling refreshed and inspired—whether you’re a seasoned artist or a complete beginner.

Who Will Love This Tour?

This retreat suits women looking for a slow-paced, meaningful day that blends relaxation with playful creativity. It’s ideal if you’re interested in mindfulness, self-discovery, or just want a lighter, fun activity amidst your travels. The activities are accessible for all levels, so no prior experience is necessary.

If you’re traveling solo or with friends who enjoy wellness or arts-based experiences, you’ll likely find this day enriching. Just keep in mind the cost and transportation considerations—if budget or logistics are a concern, you might want to plan accordingly.

Final Thoughts

The Empower and Create retreat is a thoughtful way to carve out a peaceful, inspiring slice of your Tulum trip. It combines calming yoga, creative art workshops, mindful tea rituals, and lively Latin dance, all set in a scenic location. The focus on self-expression and relaxation makes it a good pick for women who want to reconnect with themselves and have fun doing it.

While the price might seem high for a single day—especially without included transport—the value lies in the curated activities and the potential for genuine relaxation and joy. If you’re craving a break from sightseeing and want to nourish your spirit, this could be just what you need.

In the end, this experience is best for those open to trying new things, enjoying a mix of calm and movement, and valuing a small-group, personalized vibe. It’s a good choice if the idea of blending art, yoga, and dance in a beautiful setting appeals to you.

FAQ

Is transportation included?
No, private transportation isn’t included. You’ll need to arrange your own way to the meeting point at Avenida Kukulkan.

What time does the day start?
The retreat begins at 9:00 am, so plan to arrive a little earlier to settle in.

Are the activities suitable for beginners?
Yes, both the art workshops and yoga classes are designed to accommodate all skill levels, from complete beginners to more experienced participants.

How long is the entire experience?
Approximately 6 hours, giving you a full but relaxed day of activities.

What should I bring?
A yoga mat is provided, and it’s good to wear comfortable clothing. Expect to enjoy a peaceful, creative environment.

Does the price include food or drinks?
No, but coffee, tea, and bottled water are included. There are no meals provided as part of this experience.

Is this activity good for solo travelers?
Absolutely. The private, small-group setting makes it ideal if you’re after a peaceful, supportive environment.

Can I cancel if I change my mind?
Yes, you can cancel up to 24 hours in advance for a full refund.

What makes this retreat unique?
It’s the combination of mindfulness, creative expression, and energetic dance, all within the beautiful surroundings of Tulum, designed specifically for women’s empowerment.

Would I need to prepare anything beforehand?
Not specifically, just come open-minded and ready to enjoy a day of self-care and fun.

Hopefully, this gives you a clear picture of what to expect and whether this retreat aligns with what you’re seeking in Tulum. It’s a lovely way to treat yourself and perhaps even discover a new hobby or two.