If you’re visiting Sofia and craving a taste of Bulgaria’s incredible scenery and cultural treasures, this tour offers a solid way to get outdoors and see some of the country’s most iconic sights. While we haven’t personally done this exact trip, reviews and details paint a clear picture of what to expect — and it’s quite appealing.
What we love about this experience? First, the spectacular views of the Seven Rila Lakes are consistently praised, with many describing them as some of the most beautiful landscapes they’ve seen in Bulgaria. Second, the expert guides make all the difference, adding context and making sure you don’t miss anything important.
That said, there are a few things to consider — for example, the altitude and mountain terrain mean some parts of the hike can be challenging for less active travelers. The cost of extras like the chairlift and entrance fees can add up, so budgeting accordingly is wise.
This tour is ideal for those who enjoy a good mix of nature, culture, and a bit of physical activity. It’s perfect if you want to see Bulgaria’s natural wonders without the hassle of planning each step yourself.
Key Points

- Beautiful scenery: The Lakes are described as some of Bulgaria’s most stunning natural features.
- Guided expertise: Knowledgeable guides enhance the experience, providing valuable insights.
- Flexible routes: The route can be adjusted on the spot to suit your fitness level.
- Cost considerations: Extra tickets for the chairlift and monastery entrance come at additional cost.
- Time management: The full tour is around 12 hours, so it’s a full-day commitment.
- Not suitable for everyone: Those with altitude sickness, fear of heights, or limited mobility should consider their fit for the hike.
What’s Included and What to Expect

This full-day tour from Sofia offers a well-rounded experience, combining Bulgaria’s natural beauty with its spiritual sites. You’ll start with a comfortable bus ride of about 90 minutes heading toward the Rila Mountains, where the adventure begins.
Planning more time in Sofia? We've covered other experiences worth considering.
The Rila Lakes Trek
The highlight for many travelers is the guided hike around the Seven Rila Lakes. The lakes are located at altitudes between 6,900 and 8,200 feet (2,100 to 2,500 meters). The lakes are named for their shapes and appearances — The Fish Lake, The Twins, The Tear, The Kidney, The Trefoil, The Eye, and The Lower Lake — each offering stunning photo opportunities.
You’ll take a ride on an open-air chairlift up to the Rila Lakes hut, which saves some of the ascent effort but comes at a cost of 30 BGN (about 15 EUR) payable on the spot. This ride alone offers spectacular panoramic views of rugged peaks and deep valleys. Keep in mind, if the chairlift isn’t working (as sometimes happens), the hike can be more demanding, but it’s still doable, and guides will help adjust routes accordingly.
The hike itself is described as moderate and can be tailored to your fitness level. Whether you prefer a gentle stroll or a steeper route, guides are there to help you navigate the terrain. Several reviews mention walking at your own pace, with some even passing by fewer lakes due to time constraints or lift issues — but most still manage to enjoy the incredible scenery, which is what really counts.
The Lakes and Their Unique Charm
Each lake has its own character: The Tear looks like a dropping droplet, The Fish Lake is known for its clarity, and The Twins are famous for their mirrored reflections. As one reviewer put it, the views are so enchanting they’re compared to scenes from movies.
A couple of travelers note that due to weather or timing, they only managed to see five of the lakes, which is still plenty for most. The initial part of the hike involves some steep uphill sections, but after that, the terrain eases out into more manageable paths. Good walking shoes are highly recommended, and taking your time will make the experience more enjoyable.
The Rila Monastery Visit
After the lakes, the tour continues with a roughly 1.5-hour drive to the Rila Monastery, Bulgaria’s most famous religious site. The monastery is a UNESCO World Heritage Site, and it’s easy to see why — its impressive architecture, colorful murals, and historical significance make it a standout.
Inside, you’ll find a church, a museum, and various interconnected buildings. The museum contains an interesting collection of old manuscripts, icons, and artifacts, though some parts of the monastery are quite small; one reviewer mentioned that the main church has only one main room you can enter. Still, the architecture and history make it worth a short visit.
The tour includes a visit to the Hrelyo Tower from the 14th century, as well as the birth of the Virgin Mary Church from the 19th century. Many guests appreciate the serene atmosphere and the chance to walk through a living piece of Bulgarian history.
More Great Tours NearbyPractical Details
- The tour lasts about 12 hours, starting early from Sofia and returning late in the evening.
- The transport is on a comfortable air-conditioned minivan, making the long drive more pleasant.
- The guided option includes an English-speaking guide, with an optional audio guide available in several languages.
- Extras, such as the chairlift and monastery entrance fee, are paid separately — roughly 15 EUR for the lift and 4 EUR for the museum.
- The tour is suited for active travelers but is not recommended for children under 12, pregnant women, or those with mobility issues due to the terrain.
The Good and the Not-So-Good
Most reviews highlight the friendly, knowledgeable guides, who are attentive and eager to share insights about Bulgaria’s nature and history. Many mention how the scenery exceeds expectations, describing the lakes as “stunning” and “like something out of a movie”.
However, some travelers note that the chairlift isn’t always operational, which can add extra hiking effort or alter the schedule. Also, because the monastery visit is relatively brief (about an hour), if cultural sightseeing is your priority, it might feel a bit rushed.
Pricing is reasonable considering the full-day experience, including transportation, guides, and scenic stops. Still, extras like the lift and entrance fees will bump up the total cost, so plan accordingly.
Who is This Tour Best For?

If you enjoy moderate hikes, breathtaking landscapes, and cultural visits, this trip fits well. It offers a nice balance between outdoor activity and cultural exploration, making it good for travelers who want a full day of Bulgaria’s highlights.
It’s not ideal if you have mobility issues, are afraid of heights, or suffer from altitude sickness — the higher lakes and mountain terrain can be challenging. Also, if you’re traveling with young children or pregnant, this tour might not suit those needs due to the physical nature and mountain environment.
That said, for those in good health and with a sense of adventure, it’s a deeply rewarding experience. Many reviewers mention how the guides make everything smoother, helping to navigate the terrain and ensuring everyone has a good time.
FAQs

Is the tour suitable for people with a low level of fitness?
While the route can be adjusted, the hike involves some steep uphill sections. It’s more suitable for active travelers comfortable on mountain terrains.
How long do I spend at the Rila Monastery?
You’ll have about an hour to explore the monastery, including its church, museum, and surrounding grounds. It’s enough for a quick walk and some photos but not an in-depth visit.
Do I need to book the chairlift separately?
Yes, the chairlift costs about 15 EUR (30 BGN) and is paid on the spot in cash. It’s an optional part of the experience, but many find it enhances their visit with stunning views.
What if the chairlift isn’t working?
Sometimes it’s out of service, and the guides will adjust the route accordingly, often involving extra walking. Don’t worry — it’s still very doable, and the scenic views make up for it.
Can I see all 7 lakes during the hike?
Most travelers see five lakes, especially if lift issues occur or they opt for a shorter route. The full route to see all lakes can be time-consuming, so plan accordingly.
Is there a guided or self-guided option?
The tour is guided if you choose the guided package, but you also have the option for a self-guided experience. The guides are friendly and knowledgeable, helping you tailor your pace.
What should I bring?
Comfortable walking shoes are essential. Bring water, snacks, and sunscreen. Weather can change quickly in the mountains, so layers are a good idea.
Are there any age restrictions?
The tour is not suitable for children under 12, pregnant women, or those with mobility or health issues related to altitude or terrain.
From Sofia: The Seven Rila Lakes & Rila Monastery Day Tour
“This is such a great day trip from Sofia! The hiking around the Rila Lakes really is spectacular and the monastery is beautiful. Our guides were ve…”
Final Thoughts

This trip to the Seven Rila Lakes and Rila Monastery offers a memorable mix of Bulgaria’s natural beauty and cultural depth. It’s especially well-suited for active, curious travelers who don’t mind a bit of mountain walking and appreciate stunning scenery. The guides’ local knowledge and friendly demeanor seem to make a big difference, turning what could be a challenging hike into a manageable and enjoyable adventure.
If you’re looking for an authentic experience that combines landscape photography, history, and a touch of physical challenge, this tour is worth considering. It’s a good value for the full day’s effort and often exceeds expectations in terms of scenery and cultural insight. Just keep in mind the additional costs for the lift and entrance fees, and be prepared for mountain terrain.
Overall, it’s one of those trips you’ll look back on with a smile, especially if you love nature and history in equal measure. Just pack your hiking shoes, bring your camera, and get ready for a day of Bulgaria’s finest sights.
You can check availability for your dates here:More Tours in Sofia
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More Sofia experiences we've covered
- From Sofia: Full-Day Tour to Plovdiv and Asen’s Fortress
- Zemen Monastery, Boyana Church and National History Museum
- From Sofia: Rila Monastery and Plovdiv Town Full-Day Trip
- Sofia: Electric Scooter Guided Tour
- Walking tour: Sofia along the shady streets
- Sofia: City Monuments Guided Walking Tour with Audio Guide
- 7 Rila Lakes and Rila Monastery Day tour from Sofia
- 7 Rila Lakes under the snow – Winter Hiking Tour
- From Sofia: The Seven Rila Lakes & Rila Monastery Day Tour
- Guided Visit to Alexander Nevsky Cathedral
- Bulgarian Food tasting, cullinary-historical tour, Cooking class
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