Half-Day Ibiza Retreat: Yoga, Relaxation & Sound Bath

When you’re dreaming of a slow pace and a moment to reconnect during your Ibiza trip, this Half-Day Ibiza Retreat could be exactly what you need. Designed for anyone looking to unwind, whether solo, with a partner, or in a small group, it offers a thoughtful mix of movement, meditation, and calming soundscapes. From what we’ve gathered, it provides a genuine opportunity to pause amidst the lively island vibe and focus inward.

Two things we really like about this experience are its balance of gentle activities—like Hatha yoga and Yoga Nidra—and the deep relaxation offered by the sound bath. Plus, the optional cacao ritual adds a meaningful, heart-opening element that many find memorable. One thing to keep in mind is that the experience is quite flexible regarding location—whether in a studio, at your home, or outside—so it might require some planning or extra fees if you want a specific setting.

This retreat is best suited for those who want a mindful break and enjoy holistic wellness practices. It could be ideal for solo travelers seeking some quiet time, couples wanting a shared experience, or small groups celebrating a special occasion. If you’re after an active tour or adventure, this might not be your best fit, but if relaxation and self-care are your priority, you’ll likely find this worthwhile.

Key Points

• Genuine relaxation through guided yoga, Yoga Nidra, and sound immersion.
• Flexible locations—can be held at your home, on a yoga deck, or in a studio (additional fees may apply).
• Heart-opening cacao ritual available as an optional add-on to deepen the experience.
• Personalized and beginner-friendly, with an emphasis on calming and grounding.
• Intimate, private group setting ensures a tailored, peaceful experience.
• Highly praised guides with warm, calming presence that enhances the retreat.

You can check availability for your dates here:

What is the Ibiza Retreat All About?

This half-day experience is focused on slowing down and cultivating a sense of wellbeing. It lasts around 3.5 hours, blending gentle movement, deep relaxation, and soothing sound therapy. It’s designed with the idea that everyone, no matter their experience level, can benefit from a calming session that reconnects mind and body.

Starting with grounding and intention setting, the retreat helps you transition into a peaceful state. Then, a gentle Hatha yoga session follows—perfectly suitable for all levels—aimed at releasing tension and fostering balance. Afterwards, you get to enjoy a Yoga Nidra practice, which is essentially a guided meditation that encourages your body and mind to rest deeply.

The sound bath that concludes the session uses a variety of instruments, like Tibetan singing bowls, crystal bowls, wind chimes, and tuning forks, creating a calming soundscape. Many reviews mention how profoundly relaxing and restorative this part is. To finish, a gratitude practice leaves participants feeling grounded and refreshed.

If you choose to add the ceremonial cacao ritual, it’s typically used to foster deeper connection and focus, and many find it a powerful addition to the session. The retreat’s adaptable nature makes it suitable for different occasions—whether a personal retreat, celebration, or a simple day of self-care.

Deep Dive Into the Itinerary

Grounding & Intention Setting
This opening segment is all about creating a calm space. Lisanne guides you to focus on what you hope to take away, whether it’s relaxation, clarity, or connection. Imagine arriving in Ibiza, already slipping into a peaceful mindset that’s prepared for the rest of the session.

Gentle Hatha Yoga
The yoga session is described as suitable for all levels, making it ideal for beginners. It’s gentle, aimed at releasing tension and promoting balance without any intense poses. The focus is on slow, mindful movement, which helps in easing physical tightness and mental clutter.

Yoga Nidra
Often called “guided sleep,” Yoga Nidra takes you into a deeply restful state. It’s especially effective for resetting mental clutter, enhancing overall calmness, and feeling replenished. Participants often comment on how restorative this part is, as one review notes that Lisanne guided calmly and made them feel at ease.

Sound Bath
This is the highlight for many. Using a variety of instruments, Lisanne creates a soundscape that supports relaxation and presence. Many reviews praise the stunning location and the calming effects of the sound bath, describing it as a transformative experience that leaves them feeling refreshed.

Gratitude Practice & Closure
The session wraps up with a moment of gratitude, helping participants carry the positive energy into their day or evening. It’s a simple yet powerful way to anchor the experience.

Optional Cacao Ritual
Adding cacao is like giving the retreat a special heart-opening touch. As cacao is traditionally used to enhance connection and focus, it’s a lovely way to deepen your experience, especially if you’re sharing with someone else or celebrating an event.

The Setting and Practicalities

The flexibility of this retreat is one of its strong points. You can opt to hold it at your home, in a dedicated yoga studio (with some extra fees), or outdoors on a scenic deck—imagine practicing yoga with Ibiza’s natural beauty around you. This versatility allows you to customize the atmosphere, making the experience more personal.

Pricing at $229 per person might seem a bit steep for some, but considering the personalized nature, the guidance of a knowledgeable instructor, and the mix of activities, many find it worthwhile. The inclusion of yoga mats, eye pillows, and essential oils adds to the feeling of being well-cared for.

The reviews indicate that the guides are warm, professional, and attentive—making first-timers feel comfortable and confident. One reviewer from the Netherlands described the setting as an “oasis of peace and quiet,” emphasizing how quickly Lisanne’s calm presence put them at ease.

What You Need to Know Before Booking

• Make sure to contact Lisanne at least 24 hours in advance to confirm your preferred location and discuss any specifics.
• Pack comfortable clothing, a towel, water, and snacks if you like.
• The experience is beginner-friendly, so don’t worry if you’re new to yoga or meditation.
• If you want a specific outdoor location, additional fees might apply.
• The retreat includes healthy snacks and tea, which are perfect for rehydration and grounding after the session.
• It’s a private group experience, so your session is tailored to your needs and preferences.

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Authentic Feedback from Participants

One reviewer from June 2024 shared that it was their first retreat and they immediately felt at ease in a peaceful setting. They appreciated Lisanne’s calm guidance, the delicious tea and banana bread, and described the entire experience as unforgettable.

Another participant from the UK called Lisanne “simply amazing,” highlighting her warmth and how everything—from music to the location—was thoughtfully arranged. They described it as a “life-changing” holistic experience.

A third reviewer simply loved the surprise element of exploring parts of Ibiza they might not have visited otherwise, thanks to Lisanne’s welcoming attitude and the peaceful environment she created.

Who Is This Retreat Best For?

This experience suits those looking for a break from the hustle—a chance to slow down and nurture themselves. It’s perfect for anyone interested in yoga, sound healing, or meditation, especially if they’re new to these practices. The flexible location options make it accessible whether you’re staying in a hotel, a villa, or want something private at your home.

If you’re celebrating a special occasion or simply need time to reconnect with yourself, this retreat offers a meaningful way to do so. It’s also great for small groups or couples who want a shared, calming activity that leaves everyone feeling refreshed.

However, if your idea of a trip involves adrenaline or active adventure, this might not meet those expectations. It’s all about calm, mindfulness, and gentle awakening—perfect for peace-seekers.

FAQ

Can I choose the location for the retreat?
Yes, you can have the retreat at your home, in a studio, or outdoors. Just contact Lisanne at least 24 hours in advance to discuss your preference.

What should I bring?
Bring a towel, snacks, water, and comfortable clothes. Everything else, like yoga mats and eye pillows, is provided.

Is this experience suitable for beginners?
Absolutely. It’s designed to be beginner-friendly, with a gentle approach to yoga and relaxation practices.

How long does the retreat last?
The session runs for approximately 3.5 hours, including all activities and breaks.

What’s included in the price?
The fee covers the entire private retreat, guided sessions, yoga mats, eye pillows, essential oils, and a healthy snack with tea.

Can I add the cacao ritual?
Yes, the ceremonial cacao is available as an optional extra for an additional fee and can be tailored to your experience.

Is this a group or private experience?
It’s a private, group experience, ensuring personalized attention and a peaceful setting.

Final Thoughts

If you’re after a relaxing, mindful escape in Ibiza, this Half-Day Retreat offers a thoughtful blend of gentle yoga, guided meditation, and sound therapy. It’s especially appealing if you value experiences that nourish your mental and physical well-being without requiring any prior experience. The guide’s warmth, the stunning setting, and the calming activities make it a memorable part of any Ibiza visit—whether as a solo wellness day, a romantic shared moment, or a small celebratory gathering.

While it might not suit those craving high-energy activities, if peace and connection are what you seek, this retreat checks many boxes. The flexibility in location and the option to include a cacao ritual make it adaptable to your needs, promising a nourishing pause in the lively spirit of Ibiza.

In summary, for anyone wanting a gentle, restorative break with expert guidance and a beautiful setting, this retreat delivers. It’s a chance to slow down, breathe deeply, and leave feeling a little more grounded—something you might just treasure long after your trip ends.

You can check availability for your dates here: