Planning an evening in Puglia that combines scenic beauty, a touch of adventure, and a dash of local flavor? This sunset SUP tour offers just that. While we haven’t personally paddled through it, the reviews and info paint a picture of an experience that’s both captivating and well worth considering if you’re into water-based activities and breathtaking views.
What immediately catches our eye is how many travelers rave about the stunning sunset views and the delightful aperitif served right on the water. Plus, the added bonus of a light show and observing marine life makes it stand out from your typical boat or coastal tour. That said, it’s not a totally carefree, activity-packed day—if you’re not comfortable on a SUP or have limited mobility, it’s worth considering.
This tour seems best suited for those who enjoy a laid-back, scenic experience with a splash of fun, especially if you appreciate good food, beautiful landscapes, and unique ways to enjoy the coast. It’s not about high-intensity adventure, but rather about savoring a moment in Italy’s mesmerizing waters.
Key Points

- Beautiful sunset views over Monopoli’s skyline
- Unique experience combining SUP with aperitif and light show
- Opportunity to observe marine life and enjoy a swim in clear waters
- Guides praised for friendliness and helpfulness
- Great value for the price with multiple reviews emphasizing the quality
- Flexible booking options with free cancellation up to 24 hours in advance
A Closer Look at the Experience

Planning more time in Monopoli? We've covered other experiences worth considering.
What’s Included and How It Works
This two-hour tour, operated by 3 Sensi Puglia, takes you out onto the water on SUPs, which are perfect for enjoying the sunset in a relaxed manner. The experience begins at a convenient meeting point, either near Portavecchia beach or, if you prefer, in Polignano a Mare exploring its famous caves.
The tour guides conduct the activity in both English and Italian, making it accessible whether you’re a local or a visitor. The tour includes a delicious aperitif served directly on the SUPs, featuring local snacks and drinks—imagine sipping an Aperol spritz while watching the sun dip below the horizon. Participants have mentioned how much they enjoyed the authentic Italian flavors during the event.
The Sunset and Light Show
One of the main highlights is experiencing the magical sunset as it lights up the sky and reflects off the water. Multiple reviews describe the breathtaking views with phrases like “nothing beats Aperol and Italian food out on the water during a sunset,” which really captures the charm of this experience. The light show on the SUPs, powered by LED features, adds a fun, almost otherworldly element, especially as the boards illuminate the waters beneath.
Marine Life and Swimming
As the tour progresses along the coast, you’ll get the chance to observe marine life. The waters of Puglia are said to be bustling with fish, attracted by the food fed to them during the tour—an especially charming detail for nature lovers or those who enjoy a bit of interaction with local wildlife. After some time paddling, there’s also a chance to take a swim in the clear waters, which many reviews mention as a refreshing break from paddling and a perfect way to cool off.
More Great Tours NearbyThe Guide and Group Atmosphere
Reviewers repeatedly emphasize how friendly and helpful the guides are. One reviewer notes, “Gianvito made lovely photos and explained things about the area,” highlighting the personal touch that makes the experience more memorable. The group sizes tend to be small to medium, fostering an intimate atmosphere where everyone feels cared for and engaged.
- 2 hours SUP Rental – Delivered to you ready to use
- Puglia: Rent a paddleboard or kayak to explore the authentic coast
- Parco Rurale Monopoli: Food Tasting + 3 Natural Wines
- Monopoli: Gozzo Story with Polignano caves, local sailor, and aperitif
- Monopoli, 30-minute boat ride
- Monopoli: Walking Street Food Tour
Practical Details and Price
Booking is straightforward, with options to reserve now and pay later. Cancellation is flexible, allowing you to cancel up to 24 hours before with a full refund, which is reassuring for spontaneous travelers or those with changing plans. The tour lasts about 2 hours, a perfect length to enjoy without feeling rushed.
Pricing, while not explicitly stated here, is framed as offering great value considering the combination of scenic beauty, food, and unique activity. It’s an experience that’s not just about paddling but about creating a full sensory memory—sights, tastes, and the gentle rhythm of the sea.
Who Is This Tour Ideal For?

This SUP sunset experience appeals most to adventurers who enjoy relaxed water activities, are comfortable on a paddleboard, or simply want to enjoy a different perspective of the coast. It’s particularly suited for those who appreciate local cuisine and scenic views, and are open to a bit of fun with LED-lit boards. It’s not a high-energy activity, so if you’re looking for adrenaline or a rigorous workout, this might not be your best fit.
Travelers who love photography will find plenty to capture—whether it’s the glowing sunset, the illuminated boards, or the lively marine creatures. Families with older kids might enjoy it too, though it’s best for those comfortable on SUPs and willing to participate in a casual water activity.
A Final Word

If you’re after a peaceful yet picturesque way to spend an evening in Puglia, this Sunset SUP tour offers just that. It’s more than paddling—it’s an experience that combines nature, cuisine, and local color in a way that’s accessible and fun.
The combination of friendly guides, stunning scenery, delicious local food, and the added touch of a light show makes it a memorable treat. It’s perfect for travelers who want a laid-back, scenic adventure that doesn’t sacrifice quality for ease. Plus, the ability to observe marine life and take a swim makes this more than just a sunset paddle—it’s a full sensory experience.
This tour is a solid choice if you’re in the area and looking for something slightly different that leaves you with beautiful photos and a few new stories to tell.
LUZ Sunset in SUP with Aperitif and light show
FAQ
Is the tour suitable for beginners?
Yes, the tour is designed to be accessible, and guides are helpful and friendly. However, comfort on a SUP is recommended, as you’ll be paddling for part of the experience.
What should I bring?
Bring your swimsuit for swimming, sunscreen, and a towel. The tour provides the SUPs, but you might want your camera or phone in a waterproof case for photos.
Can I cancel my booking?
Absolutely, you can cancel up to 24 hours before the tour for a full refund, giving you flexibility if your plans change.
Is the tour family-friendly?
While not explicitly targeted at children, older kids comfortable on SUPs and willing to enjoy the water will likely find it fun. It’s best for those who can handle a moderate water activity.
How long does the tour last?
The experience lasts about 2 hours, including paddling, aperitif, and swimming time.
Where do I meet the guide?
The meeting point is near Parking Pentima by Portavecchia beach or, alternatively, in Polignano a Mare to explore caves. The exact coordinates are provided, making it easy to find.
If you’re all about enjoying Italy’s coast with a splash of fun and flavor, this sunset SUP tour looks like a charming way to do it. Just remember, it’s about relaxing, taking in the views, and enjoying the moment—perfect for those who want a scenic, memorable evening.
You can check availability for your dates here:More Tour Reviews in Monopoli
- Mini tour in boat on the coast of Monopoli
- Gozzo tour along the coast of Monopoli
- Monopoli: Private Sightseeing Speedboat Tour with Champagne
- Monopoli: E-Bike Tour with Sandwich and Wine
- E-bike tour from Monopoli to the rocky village of St. Andrew
- Wooden Gozzo Tour with Aperitif Towards the Beautiful Coast of Polignano
More Monopoli experiences we've covered
- Mini tour in boat on the coast of Monopoli
- Gozzo tour along the coast of Monopoli
- Monopoli: Private Sightseeing Speedboat Tour with Champagne
- Monopoli: E-Bike Tour with Sandwich and Wine
- E-bike tour from Monopoli to the rocky village of St. Andrew
- Wooden Gozzo Tour with Aperitif Towards the Beautiful Coast of Polignano
- Monopoli: Private Boat Tour with Aperitif and Champagne
- Sunrise in SUP with breakfast on board and private lesson
- From Monopoli: take a boat to the caves of Polignano
- Monopoli: Exclusive E-Bike Ride by Sea & Olive Groves
- Monopoli: Walking Street Food Tour
- Monopoli, 30-minute boat ride


