If you’re planning a trip to Montreal and want to get a real taste of the city’s local flavors, the Mile End Foodie Tour with Tasting might just be what you’re looking for. This guided walking experience offers a chance to explore one of Montreal’s coolest neighborhoods while sampling some of the most beloved dishes the area has to offer. From gooey poutine to authentic hand-rolled bagels, it’s a food lover’s dream wrapped in an engaging stroll through lively streets.
What really caught our attention about this tour is its stellar reviews, boasting an impressive 4.9 out of 5 from nearly 250 travelers. People rave about the knowledgeable guides who make every stop memorable, and the generous portions of food that make it a full-fledged meal rather than just tasting samples. However, one point to consider is that the tour involves a good amount of walking—around four kilometers—which might be a challenge for some with mobility issues or those expecting a more relaxed pace. Overall, if you’re keen on discovering Montreal’s culinary scene through a friendly, intimate group, this tour is well worth considering.
Key Points

- Highly rated experience with a 4.9/5 based on 248 reviews
- Includes all food tastings, offering great value for the price
- Small group size (limited to 10 participants) for a personalized feel
- Walks through Mile End, a neighborhood known for street art and unique architecture
- Guides are often praised for their friendliness, knowledge, and engaging storytelling
- Suitable for travelers who enjoy walking tours combined with local food experiences
What Makes the Mile End Foodie Tour Special?

This tour isn’t just about eating; it’s an authentic way to connect with Montreal’s vibrant neighborhood life. The tour lasts about three hours, usually in the morning, which fits nicely into a day of sightseeing. You’ll cover around 4 km on foot, so comfortable shoes are a must. The group size is intentionally kept small — only up to 10 people — creating a cozy environment where everyone feels included and the guide can give personalized attention.
The main draw, of course, is the food. The stops include iconic local dishes such as poutine, Montreal’s famous cheese curds smothered in gravy, and hand-rolled bagels that are a staple for locals. Many reviews highlight the generous portions, with some mentioning that they had more than a taste at each stop, feeling like a proper meal by the end. The tour also includes tastings of smoked meats and delicate pastries, giving you a broad sampling of Montreal’s culinary traditions.
Plus, you get to admire the neighborhood’s street art and charming architecture. It’s not just about the food — it’s about soaking in the local vibe, discovering hidden gems, and enjoying the lively streets that make Mile End one of Montreal’s most beloved districts.
Keen to taste more of Montreal? We've looked into these other food and drink experiences
The Experience of the Guides

One common theme across reviews is how much travelers appreciate the guides’ friendliness, knowledge, and storytelling skills. Guides like Anaïs, Sam, and Kevin are frequently praised for making everyone feel like a friend, not just a tourist. They often go the extra mile to accommodate dietary preferences, such as vegetarian options, and are eager to share stories about the neighborhood’s history and culture.
For example, one reviewer mentions Anaïs’s ability to make the tour feel personalized, while another highlights that their guide, Sam, was very personable and considerate, even saving a bit of poutine for a latecomer. This personal touch is what elevates the experience beyond just a tasting, transforming it into a memorable local adventure.
The Food: A Real Feast

The food stops are the heart of this tour. Expect a mix of savory and sweet bites, with some standout favorites like Montreal’s famous poutine and fresh, hand-rolled bagels. Many reviewers mention that the portions are quite generous, so arrive hungry.
The variety is impressive—smoked meats, pastries, and even vegan options, as some guides go out of their way to accommodate dietary needs. For instance, one reviewer notes that the vegan ice-cream was a highlight, and a family mentioned that even teenagers with fussier palates found something they enjoyed.
The dishes are authentic, often from local, family-owned establishments, which adds to the feeling of supporting Montreal’s small businesses. The food is described as delicious, well-prepared, and representative of the city’s diverse culinary identity.
Walking, Atmosphere, and Neighborhood Charm

Walking about 4 km during the tour means you get a good sense of the neighborhood’s vibe and character. Mile End is known for its street art — colorful murals adorn many walls — and the charming architecture adds to the neighborhood’s appeal.
The reviews often mention how lively and welcoming the area feels. One traveler appreciated the opportunity to explore hidden shopping areas and discover local shops alongside food stops. The tour provides a natural pace for sightseeing, with breaks at each stop that give you a chance to relax and chat.
If you’re someone who enjoys walking via lively streets and discovering neighborhoods on foot, you’ll find this aspect rewarding. However, be aware that if you have mobility challenges, the amount of walking might require some planning.
More Great Tours NearbyValue for Money

At $73 per person for three hours of guided walking and a substantial amount of food, most reviews agree that this offers excellent value. The portions are more than just tasting samples; many mention that they left full, feeling like they had eaten a full meal.
Compared to the cost of eating out at multiple restaurants independently, this tour not only saves money but also saves time and effort in planning. Supporting local, independent eateries is another plus, as it encourages more meaningful travel experiences.
While in Montreal, here are other experiences we've covered
- Montreal Mile End Original Foodie Tour – by Local Montreal Tours
- Under the Surface of Montreal’s Chinatown: Guided Food Walking Tour
- Beyond the Bagel: Montreal Jewish Food Walking Tour
- Old Montreal Food & Drink Tour by Local Montreal Food Tours
- Montreal Food Tour with a Michelin Star-Trained Chef
- Guided Tour and Tastings at Jean-Talon Market with a Food Writer
Who is This Tour Best Suited For?

This experience is perfect for food lovers eager to discover Montreal’s culinary gems in an authentic neighborhood setting. It’s also suited to travelers who enjoy walking tours with a lively, friendly group. If you tend to prefer a more relaxed pace or have mobility concerns, you might want to consider the walking distance and decide accordingly.
Families with teenagers or older children who are interested in food and urban exploration will find this appealing. The tour’s vibrant street art and lively atmosphere add an extra layer of fun. Vegetarians and those with specific dietary needs will be glad to know guides are accommodating.
If you’re looking for a fun, flavorful, and well-guided introduction to Montreal’s Mile End, this tour ticks all those boxes.
The Sum Up

All in all, the Montréal: Mile End Foodie Tour with Tasting offers a genuinely enjoyable way to explore one of the city’s most vibrant neighborhoods. The combination of delicious local dishes, friendly guides, and street art makes it a memorable experience. It suits travelers who want a balanced mix of walking, eating, and local culture.
While it involves a good amount of walking, the generous tastings and small group setting create an intimate, engaging atmosphere. The high ratings and enthusiastic reviews speak to the quality of the experience and its popularity among visitors.
If you’re visiting Montreal and love trying new foods while exploring neighborhoods on foot, this tour is a smart choice. Just come hungry, wear comfy shoes, and prepare to discover the flavors and stories that make Mile End so special.
Montréal: Mile End Foodie Tour with Tasting
FAQ

Is this tour suitable for vegetarians?
Yes, the tour can be doable for vegetarians. Guides like Anaïs go out of their way to accommodate dietary preferences, although the poutine stop might not be suitable for vegetarians.
How long does the tour last?
It lasts approximately 3 hours, typically in the morning, giving you enough time to explore and enjoy a sizable variety of foods.
What is included in the price?
The price covers a guided walking tour, all food tastings at each stop, and the company of a knowledgeable guide.
Is the tour walking-intensive?
Yes, expect about 4 km of walking over the course of the tour. Comfortable shoes are recommended.
What language are the guides?
Guides operate in English and French, so language should not be a barrier for most travelers.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility in planning.
Is this tour family-friendly?
While not specifically marketed as a family tour, it’s suitable for families with older children or teenagers interested in food and urban exploration.
What’s the overall value of the experience?
Given the generous portions, personalized guides, and support for local businesses, many find it to be excellent value for the price.
If you’re after a delicious, engaging, and well-organized food adventure in Montreal, this tour is definitely worth considering. It balances good food, local culture, and friendly guides in a way that makes you feel like you’re exploring with a friend.
You can check availability for your dates here:More Food & Drink Experiences in Montreal
- Montreal: Supper Club Tasting Menu by Michelin-Trained Chef
- Guided Tour and Tastings at Jean-Talon Market with a Food Writer
- Montreal Food Tour with a Michelin Star-Trained Chef
- 3 Hour Montreal City Bike Tour with Wine or Beer (AM & PM)
- Old Montreal Food & Drink Tour by Local Montreal Food Tours
- Beyond the Bagel: Montreal Jewish Food Walking Tour
More Tours in Montreal
- Bike/E-bike tour Plateau,MileEnd, Jean-Talon Market by Fitz
- Montreal: 3-Hour Private Car Tour with Expert & Free Pick up
- Montreal: Private Walking Tour of Downtown & Underground
- Sugar Shack Full Day Tour from Montreal
- Enchanting Old Montreal , A private walking tour with Ruby Roy
- Guided Happy Hour Brew Tour in Montreal with Dinner
More Tour Reviews in Montreal
- Bike/E-bike tour Plateau,MileEnd, Jean-Talon Market by Fitz
- Montreal: 3-Hour Private Car Tour with Expert & Free Pick up
- Montreal: Guided Pub Crawl of the City’s Skyline Bars
- Montreal: Discover Reso – The Underground City
- Montreal: Private Walking Tour of Downtown & Underground
- Sugar Shack Full Day Tour from Montreal
More Montreal experiences we've covered
- Montreal: 3-Hour Private Car Tour with Expert & Free Pick up
- Montreal: Guided Pub Crawl of the City’s Skyline Bars
- Montreal: Discover Reso – The Underground City
- Montreal: Private Walking Tour of Downtown & Underground
- Montréal: Mile End Foodie Tour with Tasting
- Sugar Shack Full Day Tour from Montreal
- Enchanting Old Montreal , A private walking tour with Ruby Roy
- Montreal: Supper Club Tasting Menu by Michelin-Trained Chef
- Guided Happy Hour Brew Tour in Montreal with Dinner
- From Montreal: Sept-Chutes Regional Park Hike and Swim
- Montreal : Street Art Walking Tour With A Guide
- From Montreal: Mont-Tremblant National Park Hiking Day Trip
