If you’re considering a day of whitewater rafting in the stunning setting of West Virginia’s New River Gorge, you’re in for an adventure. While I haven’t personally braved these rapids, I’ve gathered plenty of insights from travelers who have, along with the details from this highly-rated tour. This experience promises a mix of adrenaline, scenic beauty, and some well-earned relaxation, making it a compelling option for thrill-seekers or anyone wanting to see this impressive part of the Appalachian Mountains from a new perspective.
What really caught my eye is the consistent praise for knowledgeable guides and the spectacular views of forests, cliffs, and wetlands. Plus, the included lunch stop—a build-your-own sandwich riverside feast—adds a nice touch of local flavor and comfort in the middle of the adventure. That said, I do want to point out a possible snag: this tour tends to book up about a month in advance and requires a moderate physical fitness level, so planning ahead is key. If you’re OK with that and love outdoor adventures, this trip seems to tick all the right boxes.
This experience is best suited for those who want a full-day adventure, enjoy outdoor activity, and are comfortable with water safety protocols. It’s recommended for ages 11 and up, so families with older kids or teenagers will find it a perfect fit. If you’re craving a mix of excitement, scenery, and local hospitality, then read on—this might just be your next great outdoor trip.
Key Points

- Guided Experience: Personal attention from skilled guides ensures safety and fun.
- Scenic Beauty: You’ll pass through deep canyons and lush habitats, perfect for nature lovers.
- Food & Comfort: Riverside buffet lunch with build-your-own sandwiches adds a relaxed break.
- Value for Money: At $99, this trip offers a comprehensive, well-reviewed adventure.
- Small Group Feel: The tour keeps groups intimate, making for a more personalized experience.
- Weather Preparedness: Operates in all weather conditions—dress appropriately for rain or shine.
What to Expect on Your Whitewater Rafting Trip

Planning more time in West Virginia? We've covered other experiences worth considering.
The Setting: A River Like No Other
The New River flows north through the deep, rugged gorges of West Virginia, carving out some of the most dramatic scenery in the Appalachian Mountains. It’s one of the oldest rivers in the world, with waters that cascade through Class III and IV rapids, meaning you’ll encounter some challenging, exciting sections that are suitable for those with a moderate physical fitness level.
The park itself covers over 70,000 acres, offering plenty of natural beauty and potential wildlife sightings—think rare birds, endangered mammals, and aquatic creatures like fish, mussels, and crayfish. The landscape alone makes this more than just a splash-and-go adventure; it’s a chance to experience some rugged, untouched nature.
The Day’s Itinerary
Your day begins at the meeting point on Wood Mountain Rd, where you’ll check in and gear up. From there, the tour typically lasts around 6 hours, including the time on the water and the lunch break. The trip is led by a professional guide sitting in your raft, who ensures safety and guides you through the rapids.
Most tours are booked 32 days in advance, and you’ll want to confirm your reservation early because slots fill quickly—reviews show that many travelers are eager to secure their spot.
In the Water: Rapids and Safety
Expect to tackle Class III and IV rapids, which are intense but manageable with guidance. Guides are praised for their knowledge and humor, keeping the mood light yet focused on safety. Several reviews mention guides like Croc, Nick, Richard, Kirby, and Tristan, who are described as funny, professional, and informative.
The equipment—including life vests, helmets, paddles—is included, while wetsuits and water shoes are available for rent if you want extra comfort and warmth. The guides often give clear instructions and tips, so even first-timers feel confident.
The Lunch Break: A Relaxing Midway Point
One of the standout features of this tour is the riverside buffet lunch, provided by Rezan’s at Wood Mountain. Think build-your-own sandwiches, fresh fruits, veggies, chips, beans, potato salad, and desserts. It’s a welcome pause to refuel, chat, and enjoy the scenery.
Many reviews highlight how much they appreciated having a local, catered meal, which isn’t always the case with outdoor adventures. If you have dietary restrictions, it’s recommended to mention them during booking.
End of the Day: Reflection and Photos
After the rapids, the tour winds down back at the starting point. You’ll have the chance to purchase photos and videos of your adventure—many travelers say these are well worth the extra cost, especially if you want to relive the fun moments.
The Experience: What Travelers Say

Guides Make the Difference
Multiple reviews rave about the expertise and humor of the guides. One said, “Richard was hilarious and very informative,” while another called Crock “one of the best guides in the area.” It’s clear that guides aren’t just safety personnel—they’re part entertainers and storytellers, making the day more memorable.
Spectacular Scenery
The views along the river are consistently described as breathtaking. Expect to see cliffs, wetlands, and rimrock habitats, with a chance of spotting endangered and rare species. Tourists love that the trip isn’t just about the rapids but also about soaking in the natural beauty.
Fun for All
This tour has earned high marks across the board for team-building, family outings, and solo adventures. One reviewer mentioned, “Kids loved it,” and others appreciated that guides kept everyone engaged, regardless of experience level.
The Food: A Highlight
The riverside lunch is frequently praised for its quality and variety. The build-your-own sandwiches, fresh fruits, and desserts make the break both satisfying and social. It’s a nice touch that adds value, especially considering the price.
Small Groups, Personal Touch
Compared to larger tours, this one keeps the groups smaller, allowing guides to give more personalized attention. Travelers felt this made the experience feel safer and more tailored to their comfort level.
Weather and Safety
Despite some rainy reviews, most travelers appreciated that the tour operates in all weather conditions. Rain can even add excitement and a different flavor to the adventure, as one person noted. Guides are experienced and committed to safety, which reassures those new to whitewater.
What Could Be Better?
Some travelers mentioned that the lunch options are limited to sandwiches—if you’d prefer more gourmet or specific dietary options, you might want to bring extra snacks. Also, a few had issues with their reservations, highlighting the importance of confirming details directly with the provider.
Who Is This Tour Best For?
This rafting experience suits those who enjoy outdoor adventures and are up for a moderate physical challenge. It’s ideal for adventure-loving families, groups of friends, or solo travelers eager to meet new people in a lively, guided setting.
While not explicitly marketed as family-friendly for young children, the minimum age of 11 suggests it’s geared toward older kids and teens who can handle the physical demands. For anyone looking for a full-day, scenic, and thrilling experience that balances fun with safety, this trip checks all the boxes.
Final Thoughts
This whitewater rafting tour in New River Gorge offers a compelling mix of adventure, natural beauty, and good company. The consistent rave reviews about guides like Croc, Nick, and Richard speak to the quality of the experience, and the scenic views are truly unforgettable. For $99, you get a full six-hour adventure with a riverside lunch and the chance to challenge some pretty exciting rapids.
It’s a solid choice if you’re craving a thrilling outdoor activity that doesn’t compromise on safety or comfort. Whether you’re a seasoned rafter or trying it for the first time, the personal attention from guides and the stunning scenery make this trip worth considering.
Just remember to book early, confirm your reservation directly with the provider, and come prepared for whatever weather might throw your way. With all this in mind, this adventure could very well be the highlight of your trip to West Virginia.
National Park Whitewater Rafting in New River Gorge WV
“We had a great time, our guide Croc, was very funny and made us feel comfortable in the water. It was raining and saw lightning but the overall …”
FAQ

Is this tour suitable for children?
Yes, it’s recommended for ages 11 and up, making it suitable for older kids and teens comfortable in water activities.
Do I need any prior rafting experience?
Not at all. The guides are experienced, and their instructions ensure everyone feels confident, even first-timers.
What should I wear?
Bring water shoes if you rent them, and dress in layers suitable for weather conditions—this tour operates rain or shine.
Are wetsuits provided?
Wetsuits and paddle jackets are available for rent if you want extra warmth; otherwise, just dress appropriately.
How long is the trip?
The entire experience lasts about 6 hours, including the water time, lunch, and any breaks.
What’s included in the price?
Your guide, safety gear (vest, helmet, paddle), taxes, and the riverside buffet lunch.
Can I buy photos or videos?
Yes, souvenir photos and videos are available for purchase after the trip.
How far in advance should I book?
Most trips are booked about 32 days ahead, so plan early to secure your spot.
What if I have dietary restrictions?
You can advise the tour provider at booking. The lunch is build-your-own, so you can customize your order.
What if it rains during the trip?
The tour operates in all weather, and many travelers say rain adds to the fun and excitement.
If you’re after a scenic, thrilling, and well-guided whitewater experience in West Virginia, this tour truly delivers on all counts. Pack your sense of adventure and get ready for one memorable day on the river.
