Trying paddleboard yoga in Honolulu sounds like a pretty perfect way to combine a workout, a calming escape, and some of Hawaii’s best scenery—all at once. This particular tour, offered by Yoga Floats, has earned glowing reviews for its friendly guides, beautiful setting, and the fun challenge of balancing on water. If you’re curious about doing yoga on a paddleboard, this could be a great choice, especially if you’re looking for an activity that’s both relaxing and a bit adventurous.
What we love about this experience is how accessible it seems—beginners and seasoned yogis alike are encouraged to participate, and the small group size ensures personalized attention. Plus, you get to enjoy the ocean waves rocking you gently into a peaceful state during your savasana, which many mention as a highlight. One thing to consider is that it requires a moderate level of physical fitness, so it might not be ideal if you have serious balance or mobility issues.
This tour works well for those who want a memorable, active, and scenic experience during their Hawaii trip. It’s especially suited for water lovers, yoga enthusiasts, or anyone looking to try something a little different while in Honolulu.
Key Points

- Learn to adapt yoga poses for the water, making it accessible for all skill levels.
- Challenge your balance and core stability with standing poses on a paddleboard.
- Enjoy the calming effect of lying meditations, supported by ocean waves.
- Small group setting ensures plenty of guidance and attention from instructors.
- Beautiful location at Ala Moana Beach Park, with excellent views, especially at sunset.
- Flexible free time allows you to work on preferred poses or relax.
What is Paddleboard Yoga in Honolulu?

This class is a blend of yoga practice and paddleboarding, designed to let you do yoga while floating in Hawaii’s tropical waters. It’s offered by Yoga Floats, LLC, and has achieved a perfect rating of 5.0 from over 116 reviews, with 99% of participants recommending it. The experience lasts about 1 hour and 15 minutes, which is a solid chunk of time to get both active and relaxed without feeling rushed.
The tour begins at Ala Moana Beach Park, a spot known for its calm waters and scenic views. Once onshore, your instructor will give a safety briefing and explain basic paddleboard yoga principles—key if you’ve never tried this before. After that, you’ll wade out into waist-deep water, drop an anchor, and start your floating yoga session.
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The Itinerary: How Does it All Unfold?

The trip is straightforward but thoughtfully paced, making it suitable whether you’re a first-timer or more experienced. The first part on land involves a quick safety briefing and some basic tips on staying balanced on the paddleboard. The instructor will cover how to adapt traditional yoga poses to the water, which is key for building confidence.
Once in waist-deep water, you’ll begin seated on your board with a calming meditation, allowing you to settle in and focus. From there, the class moves through sitting, kneeling, and reclining poses, giving you a chance to warm up your body and get comfortable on the water.
The highlight for many is the transition to standing poses. You’ll practice sun salutations and balancing postures, which challenge your core and stability. Some reviews note that even experienced yogis find the experience fun and engaging—sometimes even challenging enough to make a few splashes! As one reviewer said, “Years of yoga experience made it harder,” but it was all part of the fun.
After working on balancing, you have free time to focus on poses that interest you, whether challenging or restorative. The instructor encourages experimentation, which helps you push your limits safely. The class wraps up with some deep stretching and a relaxing savasana—done while gently rocking on the water, which many find to be a uniquely peaceful experience.
The Setting: Why It’s Special
This tour takes place at Ala Moana Beach Park, a location that offers calm waters and scenic views. Many reviews mention how easy it is to find the meeting point—simply search for “Yoga Floats” on Google Maps at the specified address.
During the class, you’ll be surrounded by Hawaii’s natural beauty—ocean waves, tropical breezes, and often, stunning sunsets. Several reviews highlight how the setting elevates the experience, with one reviewer mentioning that the sunset session was a “must-do” for the picturesque backdrop. Many appreciate the opportunity to combine physical activity with the chance to take memorable photos.
The Guides and Group Size
With a maximum of 10 travelers, the group size keeps things intimate and allows the instructor to give personalized attention. The reviews consistently praise the guides—particularly mentioning how friendly, encouraging, and supportive they are. This makes the experience comfortable for complete beginners and confidence-boosting for those with experience.
One review even highlighted how the instructor took pictures during poses and sent them immediately afterward, adding a fun and personal touch to the experience.
Is It Worth the Price?

At $57.36 per person, this class offers a good value for a unique, scenic activity. When you factor in the small group setting, personalized guidance, and the chance to experience Hawaii from a different perspective, it’s a worthwhile spend. Participants often mention how relaxing and fun it is, and many say they’d do it again, which speaks to its value.
It’s important to note that transportation to and from the activity isn’t included, so you’ll need to plan your own way to Ala Moana Beach Park. The tour is booked on average 11 days in advance, so it’s a popular choice among travelers who want to secure a spot early.
What to Think About Before Booking
Since the tour is weather-dependent, it’s best to keep an eye on the forecast. If poor weather leads to cancellation, they offer a full refund or the option to reschedule. The activity is suitable for those with moderate physical fitness levels, so if you’re wary of balance or mobility, it’s worth considering whether you’re comfortable on a paddleboard.
Children under 17 are welcome if accompanied by an adult, making it accessible for families who want a shared adventure. Service animals are allowed, which is a nice touch for travelers with special needs.
Final Thoughts: Who Is This Experience For?
If you enjoy yoga, water activities, or simply want a memorable way to spend part of your day in Honolulu, this paddleboard yoga class could be a fantastic choice. The setting, guides, and positive feedback suggest it’s a well-organized, friendly experience that caters to a wide range of abilities. It’s especially good for travelers looking for a more active, scenic alternative to typical beach lounging.
However, if you have serious balance issues or limited mobility, this might not be your best fit. Likewise, if you’re not comfortable in the water or prefer a more structured yoga class on land, you may want to explore other options.
For those open to a little adventure—balancing, stretching, and floating amidst Hawaii’s natural beauty—this tour offers a relaxing yet invigorating experience that you’ll likely remember long after your trip.
Paddleboard Yoga Class in Honolulu
“Absolutely loved this experience! The instructor was friendly and easy to follow and the setting was amazing as well. I would definitely recommend …”
FAQs

Is this paddleboard yoga class suitable for beginners?
Yes, the instructor explains basic paddleboard yoga principles beforehand, and the small group size allows for personalized guidance, making it accessible for beginners.
What is included in the price?
The cost covers the guided paddleboard yoga session with a professional guide. Transportation isn’t included, so you should arrange your own travel to the meeting point.
How long does the tour last?
The experience lasts about 1 hour and 15 minutes, giving you plenty of time to enjoy the water, poses, and relaxation.
What should I wear or bring?
Wear comfortable, fitted clothing suitable for yoga and water activity. It’s also advisable to bring a towel, sunscreen, and water. The tour provides paddleboards and safety gear.
Is this activity safe?
Yes, safety is emphasized at the start, and participants are briefed on how to stay balanced and centered. The location’s calm waters help keep things manageable.
Can children participate?
Children under 17 must be accompanied by an adult, and the activity is generally suitable for all ages with moderate fitness.
What if the weather is bad?
If weather conditions lead to cancellation, you’ll be offered a different date or a full refund.
How do I find the meeting point?
Search for “Yoga Floats” on Google Maps at Ala Moana Blvd Park, Honolulu. The location is easy to find and near public transportation.
Are group sizes small?
Yes, there’s a maximum of 10 travelers, which helps ensure a personalized experience.
Would I do this again?
Based on reviews, many participants say they’d love to return. The mix of beautiful scenery, gentle challenge, and guided instruction makes it a memorable activity.
If you’re someone who loves trying new ways to connect with Hawaii’s landscape—whether through yoga, water, or both—this paddleboard yoga class in Honolulu is likely to be a highlight of your trip. It’s a peaceful but invigorating way to enjoy the island’s natural beauty, all while doing something a little out of the ordinary.
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