If you’re hunting for a watersport experience that offers more than just a workout, paddleboarding in Tenby might just be your next favorite thing. We’ve come across this guided SUP tour and, honestly, it looks like a fantastic way to see the Pembrokeshire coast from a new perspective. Whether you’re new to paddleboarding or have some experience, this tour seems designed to make everyone feel included and safe.
What really catches our eye are the spectacular coastal views and the chance to explore hidden caves—imagine gliding past Goscar Rock and taking in the scenery without the crowds. Plus, the guides are all qualified instructors, which means you’re in good hands. That said, one thing to keep in mind is that this experience isn’t for children under 8, and you’ll want to be comfortable in water.
This tour is perfect if you’re after a mix of adventure, scenery, and some expert coaching. It’s well-suited for travelers who appreciate a relaxed pace and enjoy discovering lesser-known spots along the coastline. If peaceful paddling in beautiful surroundings sounds appealing, then this is likely a good fit.
Key Points

- Beautiful coastline and scenic views make this paddleboard tour visually stunning.
- Guides are fully qualified and provide helpful instruction, even for beginners.
- Explore hidden caves and beaches that are inaccessible by land, adding a sense of adventure.
- Includes high-quality equipment and safety gear — wetsuits, paddles, buoyancy aids — for comfort and security.
- Tour timing aligns with high tide to optimize paddling conditions, so schedule accordingly.
- It’s a 2-hour experience, making it a manageable activity for most day plans.
What to Expect During Your Paddleboarding Adventure

Starting at Tenby North Beach, you’ll meet your friendly guides right next to Joes Cafe, with clear flags and a Billabong tent marking the spot. The meeting point is easy to find, with parking nearby (SA70 8AG), and the crew will outfit you with wetsuits, paddles, and all safety gear. No need to worry about bringing swimwear or towels since these are not included—but comfortable clothing that dries quickly and footwear suitable for walking on the beach will serve you well.
Once all gear is fitted, you’ll have a safety briefing, where the guides will go over paddling techniques, safety protocols, and tips for maintaining your balance. This part is really important, especially if you’re new to paddleboarding. The guides are praised for explaining everything clearly and being patient—no rushing, just good instruction.
From there, the fun begins. You’ll start paddling along Tenby’s coast, passing iconic landmarks like the RNLI Lifeboat Station and the picturesque townhouses. The tour covers some of the most scenic spots, including First and Second Bay, Waterwynch Bay, and Monkstone Point. Each stop offers a chance to take photos, soak up the views, and enjoy the tranquility of the sea.
A highlight for many is the exploration of hidden caves—these are accessible only from the water, adding an element of discovery. Expect to see wildlife and perhaps some seals, as one reviewer mentioned spotting a seal topped off her experience. Paddling past Goscar Rock is a particularly striking moment, with its dramatic presence towering over the water.
While the tour is designed to be accessible, it’s important to note that the experience lasts for two hours and is scheduled during optimal tide times—usually between 9 am and 3 pm. The guides do the best they can to contact you the day before to confirm your specific start time, which helps ensure you’re on the water in the right conditions.
Planning more time in Tenby? We've covered other experiences worth considering.
The Guides and Equipment

The guides are highlighted as a real strength of this tour. We love the way reviewers mention their expertise and patience—they’re there to support both newbies and more experienced paddlers. Whether you’re falling in a few times or just trying to stay steady, their ongoing encouragement makes a difference.
The equipment is top-notch, including premium wetsuits and comfortable paddleboards, ensuring you don’t have to worry about gear quality. Safety is prioritized with buoyancy aids and guidance, so even if you’re a bit nervous about the water, you can paddle with more confidence.
The Experience for Different Travelers

This paddleboarding trip is best suited for those who are aged 8 and above, given safety considerations. It’s a fantastic activity for anyone wanting to combine light adventure with beautiful scenery—families with older kids, couples, or solo travelers who enjoy being on the water.
While it’s not tailored specifically for children under 8, the fact that the guides are so caring and clear makes it more accessible for older kids who want to try something new. Plus, the scenic stops and wildlife sightings make it an engaging outing beyond just paddling.
The Cost and Value
At £35 per person, this tour offers good value considering what’s included: full gear, expert guidance, insurance, and scenic exploration. Two hours is enough time to really get a feel for paddleboarding without it becoming too tiring or lengthy. The small group size and personalized tips ensure you get your money’s worth, especially if you’re keen to improve your skills or just enjoy a peaceful day on the water.
One reviewer commented on how well the guides explained things and how “very patient” they were—something that often makes or breaks beginner experiences. For the price, you’re paying not just for the activity but for the quality of instruction and safety, which is reassuring.
More Great Tours NearbyThe Itinerary in Detail
The tour kicks off at Tenby North Beach, a prime spot featuring Goscar Rock and the charming harbor. After a brief safety briefing and introduction, you’ll paddle along the coast, passing the colorfully lined townhouses and iconic RNLI Lifeboat Station—great photo opportunities there.
Next, you’ll head toward Waterwynch Bay, stopping for photos and sightseeing. This quiet spot is perfect for a quick break, soaking up the scenery and wildlife. Then it’s on to Monkstone Beach, another scenic location where you can pause, take pictures, and enjoy the view of the sea.
Throughout the trip, the guides will point out interesting features and share local insights, helping you appreciate the area’s natural beauty. The tour ends back at the starting point, completing a loop that balances activity with plenty of opportunities for rest and viewing.
The Authentic Traveller Perspective
Many reviews praise the knowledgeable guides and their ability to make everyone feel comfortable. One reviewer shared that despite her husband’s panic attack, she felt they were well looked after and that the safety protocols worked smoothly. She also mentions seeing a seal, which added a special touch.
Another reviewer appreciated the patience and clear instructions from the instructors—a crucial factor if you’re new to paddleboarding. The absence of changing facilities was noted, but it’s a minor inconvenience that doesn’t detract much from the overall experience.
Several travelers found the scenic views and peaceful environment to be the highlights, describing it as a “beautiful place to paddleboard” and highly recommending it for its combination of natural beauty and expert support.
Final Thoughts
This guided paddleboarding experience in Tenby offers a fantastic blend of scenic beauty, expert guidance, and adventure. It’s a thoughtful choice for travelers looking to explore Pembrokeshire from the water without the pressure of tackling it alone. The tour’s inclusion of hidden caves and iconic landmarks makes it more than just a paddle—it’s a chance to see a different side of Tenby’s coast.
While not suitable for very young children or those uncomfortable in water, older kids, couples, and solo visitors will find plenty to enjoy here. The value for money, paired with friendly, knowledgeable guides, makes it a worthwhile addition to any Pembrokeshire travel plan.
If you’re after a relaxed, scenic day with a touch of adventure and some expert coaching thrown in, this tour is likely to leave you with great memories—and maybe a new hobby.
Pembrokeshire: Paddle Boarding At Tenby North Beach
“Fantastic all round. My husband had a panic attack before fully getting into the activity, this was dealt with quickly and efficiently, so although…”
FAQ
Is this tour suitable for beginners?
Yes, the guides are experienced and explain paddling techniques clearly, making it accessible even if you’ve never done it before.
What should I bring?
The tour provides wetsuits, paddles, buoyancy aids, and safety gear. You might want to bring comfortable clothing that dries easily, and if you want to take photos, a waterproof camera or phone in a secure case could be helpful.
Are there any age restrictions?
Yes, this experience is not suitable for children under 8 years old.
What is the best time to take the tour?
The tour is scheduled during high tide, usually between 9 am and 3 pm. The exact start time is confirmed the day before.
What is included in the price?
Your fee covers the guided tour, all equipment (wetsuits, boards, paddles), safety gear, and insurance. Food, drinks, parking fees, and towels are not included.
How long is the paddleboarding experience?
It lasts for approximately two hours, giving you enough time to explore and enjoy the scenery without feeling rushed.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
If you’re craving a peaceful paddle with stunning views and knowledgeable guides, this Tenby SUP tour might just be your ideal day out. It’s casual enough for beginners but offers enough sights and adventure for seasoned paddlers too.
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