Discover Bulgaria’s Unique Combo: Rafting & Rila Monastery from Sofia

If you’re looking to add a splash of adventure to your trip to Bulgaria, this Rafting Tour & Rila Monastery visit from Sofia might be just what you need. It’s not your typical sightseeing day — instead, you’ll get your adrenaline fix on the Struma River before stepping into the serene, historic world of Bulgaria’s most famous UNESCO site. It’s a bit of a mixed bag but offers a great balance of thrill and culture, especially if you’re someone who loves a bit of both.
What we really appreciate about this tour is the inclusion of all the necessary rafting gear and an instructor. No need to fuss with rentals or worry about safety. Plus, the stunning mountain views during the boat trip and the self-paced audio guide at Rila Monastery make the day more engaging. On the flip side, the rafting ticket costs extra on the spot, so keep that in mind if you’re watching your budget. This tour suits those who want a lively experience with a touch of history — perfect for active travelers who enjoy a mix of nature and cultural sights.
Key Points
- All equipment included means no extra hassle for gear rentals
- Two-part experience combining adrenaline and culture
- Transportation from Sofia simplifies logistics
- Rafting ticket is paid separately, at about 30 euro
- Perfect for adventure lovers looking for a full-day outing
- Most travelers book 19 days in advance — plan ahead
Planning more time in Sofia? We've covered other experiences worth considering.
What to Expect from the Tour

This full-day tour kicks off early at 8:30 am in Sofia’s center. From there, you’ll hop on a comfortable bus for about a two-hour drive to the Struma River gorge, where your adventure begins. The ride itself is fairly straightforward, and the scenic views along the way set the tone for a day filled with natural beauty and excitement.
The Rafting Experience
Once you arrive at “Rafting BG”, your safety briefing will be the first order of business. This part is essential, especially for those new to white-water activities. The guides, who speak English, will walk you through the basics and hand out all the equipment you’ll need — life jackets, helmets, paddles, and wetsuits if necessary, depending on the season.
The actual rafting stretch lasts about an hour and a half, during which you’ll navigate the fast-flowing Struma River gorge. Expect some splashes and a fair bit of fun on the water, though reviews suggest that water levels can vary — one reviewer noted “not so much water in the river but normal for summer,” which means it’s still an enjoyable ride but maybe not a white-water rush. After the trip, a vehicle will be waiting to take you back to the base, where you’ll return your gear.
Food and Rest
If you’re feeling hungry after the adrenaline rush, there’s an opportunity to grab a traditional Bulgarian lunch nearby — though it’s at your own expense. This is a good chance to reflect on your morning, share stories with fellow travelers, and recharge before heading to the next highlight.
Visiting Rila Monastery
After lunch, you’ll head to Rila Monastery, Bulgaria’s most visited UNESCO World Heritage site and a true cultural treasure. The journey through the scenic mountains takes around an hour, and arriving at the monastery feels like stepping into a different world — peaceful, historic, and picture-perfect.
You’ll have about an hour here to explore with an audio guide available in five languages, including English. The self-guided tour allows you to appreciate the monastery at your own pace, taking in its impressive architecture, frescoes, and tranquil surroundings. This part of the day offers a quieter, contemplative contrast to the morning’s adventure.
What’s Included and What’s Not
The tour package includes boat rental and all necessary equipment, plus an English-speaking instructor who will ensure safety and answer questions along the way. Many travelers find this reassuring, especially if they’re new to rafting.
You’ll also get access to the audio guide at Rila Monastery, which enhances your self-paced visit. However, the rafting ticket costs about 30 euro and must be purchased on-site, so budget accordingly. Lunch isn’t included, so bring some cash if you want to enjoy the local cuisine.
Transportation from Sofia is arranged, making the day seamless without the headache of organizing your own transfers. The entire experience runs about 8 hours, which is a decent length considering the mix of activities, but be prepared for a busy day.
The Realities of the Tour: Pros and Cons

Based on reviews and the tour details, we can see several strengths. Guides are knowledgeable and friendly, which helps whether you’re a beginner or experienced rafter. The stunning mountain views and the setting of Rila Monastery add a magical touch, making this a memorable day.
However, some travelers mention that water levels can be on the lower side in summer, which might reduce the thrill for seasoned rafters. The extra cost for rafting tickets can be a surprise if you’re not paying attention, so plan for that fee in your budget. Also, the time at Rila is limited to about an hour, which is enough to see the highlights but might feel rushed if you’re a history buff.
One reviewer summed it up as “great fun and experience”, highlighting the guides and the views as particular highlights. On the other hand, the overall rating of 4/5 suggests most people find this tour well worth it but with some room for improvement.
Who Should Consider This Tour?

This experience is suited for those who love a bit of adventure combined with cultural sightseeing. It’s perfect if you’re comfortable getting wet and want to try rafting in Bulgaria’s beautiful Struma River gorge. If you’re curious about Rila Monastery but also crave some active fun, this tour hits both marks.
It’s less ideal if you’re looking for a relaxing, slow-paced day or if you prefer to keep costs down — remember, the rafting ticket is extra. Families with older children or adventurous teens might enjoy it, but check the water conditions and season before booking.
Final Thoughts

All in all, this Rafting & Rila Monastery tour offers a compelling mix of Bulgaria’s natural beauty and cultural richness. The experience of paddling through the gorge, coupled with the serene visit to the monastery, makes for a well-rounded day. It’s especially attractive if you enjoy outdoor activities but also want to learn about Bulgaria’s history and architecture.
For those who want a fun, active day with plenty of stunning scenery, this tour provides good value for the price — especially considering transportation is handled for you. Just be prepared for the extra rafting fee and bring some spare clothes for getting wet.
If you’re after an adventure that combines physical activity with cultural discovery, this trip will likely tick many of your boxes. It’s a chance to see Bulgaria from different angles, quite literally, and depart with plenty of stories and memorable views.
Rafting Tour & Rila Monastery visit from Sofia
“Great experiences and great guides. Not so much water in river but normal for a summer I believe. Rila is also nice”
FAQ

Is transportation included in the tour?
Yes, transportation from Sofia to the rafting base and Rila Monastery is included, making it easy to focus on the experience rather than logistics.
What should I bring for the rafting?
Bring spare clothes for changing, especially if you get wet during the rafting. The equipment is provided, but dressing appropriately for water and weather is up to you.
How long is the rafting stretch?
The rafting lasts about an hour and a half, which is a good amount of time for a beginner-friendly trip and enjoying the gorge scenery.
How much does the rafting ticket cost?
The rafting ticket costs about 30 euro and must be paid in cash on spot, so remember to budget for this extra.
How much time do I get at Rila Monastery?
You’ll have approximately an hour to explore using the audio guide, enough to see the main highlights and get a feel for the site.
Is this tour suitable for families or children?
While it doesn’t explicitly mention family-friendly aspects, children comfortable with water activities and outdoor adventure might enjoy it. Check the water conditions and age restrictions if traveling with kids.
This tour offers a nice blend of Bulgaria’s outdoor and cultural attractions. If you’re looking for a day packed with activity, views, and history, it’s worth considering for your trip from Sofia.
More Tours in Sofia
More Tour Reviews in Sofia
More Sofia experiences we've covered
- Premium honey and herbal tea tasting
- Adventure bike tours in Sofia
- Photos with traditional costumes in Sofia
- Rafting Tour & Rila Monastery visit from Sofia
- Exclusive Day Trip – Sofia – Plovdiv – Boyana Church
- 11-Day Bulgaria, Serbia & North Macedonia Spa & Culture Tour
- Guided Walking Tour of Sofia
- Audio Guide for Museum Paleontology and Historical Geology
- Guided Rila Monastery Tour from Bansko
- Rila Monastery Private Tour
- From Sofia: Plovdiv, Asen’s Fortress and Bachkovo Monastery
- Private Horse Riding in Teteven Balkan from Sofia



