Thinking about taking on one of Iceland’s most celebrated adventures? This 4-day guided trek along the Laugavegur Trail promises a journey through some of the country’s most striking landscapes. While I haven’t personally done this trek, I’ve read plenty of reviews and details that paint a vivid picture of what travelers can expect.
One thing I really like about this tour is how it offers a guided experience with luggage transport, making it easier for those who want to focus on the scenery without the hassle of carrying everything. Plus, the chance to camp under the stars in pristine wilderness with meals included sounds pretty magical. On the flip side, a possible concern could be that it’s not suitable for children under 15 or those with mobility issues, so it’s best suited for reasonably fit adventurers.
If you’re someone looking for a well-organized, immersive trek that balances comfort with raw natural beauty, this tour might be a great fit. It’s perfect for travelers who want to experience Iceland’s iconic landscapes with a knowledgeable guide keeping things smooth and manageable.
Key Points

- Stunning scenery from colorful rhyolite mountains to black sand deserts
- Hassle-free experience with luggage transport and guided support
- Comfortable camping under the starry Icelandic sky in shared tents
- Moderate physical effort required, suitable for those with some fitness
- Small group size ensures personalized attention and camaraderie
- Weather can be unpredictable, so packing appropriately is essential
An In-Depth Look at the Laugavegur Trail Tour

The Laugavegur Trail itself is often called one of the world’s most beautiful hikes, and this tour aims to pack the best of it into four days. Covering around 55 kilometers (34 miles), the route travels from Landmannalaugar, famed for its geothermal springs and bubbling mud pools, to Þórsmörk, a lush valley surrounded by glaciers and rugged peaks. It’s a trail that offers stark contrasts—hot springs and fiery rhyolite mountains give way to lush green valleys and icy glaciers.
Appreciate having local insight? Here are other guided experiences in Reykjavik we've examined
What to Expect on Day 1: Landmannalaugar
The adventure kicks off early, with pickup in Reykjavik around 7:00 am from central locations like City Hall or Hallgrímskirkja, followed by a journey to Landmannalaugar. Known for its vibrant rhyolite mountains, this area is a visual feast. You’ll likely arrive around midday, giving you time to soak in the geothermal hot springs or wander around the colorful volcanic terrain. The group then sets out on the trail, navigating a landscape that looks almost otherworldly.
One review highlighted how the “scenery was just breathtaking,” and that the hot springs provided a perfect way to relax after the initial walk. It’s an excellent way to start the trek with a memorable splash of Iceland’s geothermal wonders.
Day 2: Into the Black Sand Deserts and Lava Fields
The second day typically involves traversing expansive lava fields, black sand deserts, and glaciers. You’ll hike through areas like the Laugavegur route’s iconic obsidian deserts, which are stark, rugged, and oddly beautiful. The guide helps manage the pace, making sure everyone stays comfortable while soaking in the contrasting landscapes.
Some travelers mention that the terrain can be challenging in parts, especially the loose volcanic ash, so sturdy hiking shoes are a must. But the views of glaciers and distant peaks are well worth the effort. The sense of being somewhere both harsh and fragile is hard to beat.
Day 3: Valleys and Glacial Rivers
This day takes you into lush, green valleys and along icy rivers, with the trail opening up into Álftavatn Lake and beyond. The change in scenery from the previous day is noticeable, offering a more tranquil experience with panoramic vistas of glaciers and distant mountains.
A recurring comment from trekkers is how “peaceful and expansive” these parts feel. Meals are often enjoyed in scenic spots, and the group’s camaraderie grows as you share stories amid Iceland’s wild backdrop.
More Great Tours NearbyDay 4: Into Þórsmörk and Return to Reykjavik
The final day wraps up in Þórsmörk, known for its dense birch forests, rugged peaks, and vibrant green meadows. This part of the trek offers a more wooded, softer landscape after the stark volcanic terrain earlier in the trek. It’s a satisfying end to an adventure that’s been full of contrasts.
From here, the group will usually head back to Reykjavik, arriving around 9:30 pm. While the long day might seem tiring, the shared experience and stunning views make it worthwhile.
Love the outdoors? Here are other hiking experiences we've covered in Reykjavik
- Iconic Glacier Hike, South Coast & Waterfalls – Full Day Tour
- Glacier Hike and South Coast Tour by Minibus from Reykjavik
- From Reykjavik: South Coast, Waterfalls & Glacier Hike
- 2-Day Ice Cave & South Coast: Glacier Hike and Glacier Lagoon
- Glacier Hike w. Photos, South Coast Waterfalls & Black Sand Beach
- Inside the Volcano: Small-Group Tour and Lava Field Hike
What Makes This Tour Stand Out?

One of the biggest advantages of this guided trek is that your luggage is transported, so you can travel light and enjoy the scenery without the burden of heavy packs. The small group size (limited to 14 travelers) ensures more personalized attention from the guide and a better chance to connect with fellow adventurers.
The meals included are typically shared in large assembly tents, which adds to the communal experience of camping in Iceland’s wilderness. Plus, with the guide leading the way, you get insights into the landscape that you wouldn’t easily find on your own.
The Practical Side: What to Bring and Know
The tour lists a comprehensive gear checklist, including sturdy hiking shoes, weather-appropriate clothing, sun protection, and a sleeping bag. The weather in Iceland can be unpredictable, so packing layers and rain gear is wise.
Participants are encouraged to help with meal prep, which adds to the sense of camaraderie but also requires some effort. If you have specific dietary needs like vegetarian, vegan, or allergies, you’ll need to purchase a special food extra.
Who Should Consider This Tour?
While the trek isn’t suitable for children under 15 or those with mobility issues, it’s a fantastic option for fit, outdoorsy travelers eager for a challenge. It’s also ideal for those who want a guided experience that simplifies logistics and ensures safety in Iceland’s rugged terrain.
Final Thoughts

This 4-day guided trek along Iceland’s Laugavegur Trail offers a chance to see some of the most surreal landscapes on the planet. From geothermal springs to volcanic deserts and lush valleys, the scenery alone makes it worth considering. The small-group format and meals included provide a balanced mix of adventure and comfort.
Of course, it’s not a trip for everyone—if you’re not comfortable with uneven terrain or the idea of camping in the wilderness, this might not be your best fit. But if you’re ready for a physically engaging journey with plenty of stunning views and a guided hand, this tour could be a highlight of your Iceland trip.
Reykjavik: Laugavegur Trail 4-Day Guided Trekking Tour
Frequently Asked Questions

Is this tour suitable for children?
No, it’s generally not suitable for children under 15 due to the physical demands and terrain.
What kind of terrain will I encounter?
Expect colorful rhyolite mountains, lava fields, black sand deserts, glacial rivers, and lush valleys—quite a variety of Iceland’s landscape.
How strenuous is the trek?
While it’s manageable for those with some fitness, the terrain can be challenging with loose volcanic ash and uneven paths. It’s best suited for reasonably fit travelers.
Will I need to carry all my gear?
No, your luggage is transported for you, making the hike more comfortable. You’ll just need a daypack for essentials.
What’s included in the price?
Meals during the trek, guiding, luggage transport, and camping accommodations are included. You’ll need to bring your own gear and purchase extras if you have special dietary needs.
How do I prepare for the weather?
Pack layers, rain gear, sun protection, and sturdy hiking shoes. Iceland’s weather is unpredictable, so be ready for rain, wind, or sunshine on any day.
If you’re after a well-organized, scenic adventure that combines Iceland’s unforgettable landscapes with the comforts of guided support, this Laugavegur Trail tour is worth serious consideration. Just go prepared, and you’ll come away with stories that will stay with you for a lifetime.
You can check availability for your dates here:More Guided Tours in Reykjavik
- Reykjavik: Private Christmas Food Tour with a Local Guide
- From Reykjavik: Golden Circle Guided Tour & Sky Lagoon Visit
- Sólheimajökull: Guided Glacier Hike
- Reykjavík: Private LGBTQ+ Walking Tour with a Local Guide
- Iceland’s Golden Circle Self-Guided Audio Driving Tour
- Private Golden Circle Tour With Experienced Tour Guide
More Tours in Reykjavik
- Reykjavík: Private Golden Circle Tour in Multiple Languages
- 8-Days Northern Lights Exploration Tour from Reykjavík
- Northern Lights Night Tour from Reykjavik
- Hidden Highlands Waterfalls Canyons and Craters Private Tour
- From Reykjavik: 6-Day Small Group Tour of Iceland
- Reykjavik: Private Christmas Food Tour with a Local Guide
More Tour Reviews in Reykjavik
- Reykjavík: Private Golden Circle Tour in Multiple Languages
- Reykjavik: LAVA SHOW – Immersive Experience Entry Ticket
- 8-Days Northern Lights Exploration Tour from Reykjavík
- From Reykjavik: Snaefellsnes – Small Group, Lunch Included
- Northern Lights Night Tour from Reykjavik
- Luxurious Private Airport Transfer and Blue Lagoon | Included Premium Admission
More Reykjavik experiences we've covered
- Reykjavík: Private Golden Circle Tour in Multiple Languages
- Reykjavik: LAVA SHOW – Immersive Experience Entry Ticket
- 8-Days Northern Lights Exploration Tour from Reykjavík
- From Reykjavik: Snaefellsnes – Small Group, Lunch Included
- Northern Lights Night Tour from Reykjavik
- Reykjavik: Laugavegur Trail 4-Day Guided Trekking Tour
- Luxurious Private Airport Transfer and Blue Lagoon | Included Premium Admission
- Hidden Highlands Waterfalls Canyons and Craters Private Tour
- From Reykjavik: 6-Day Small Group Tour of Iceland
- Reykjavik: Private Christmas Food Tour with a Local Guide
- Reykjavik: Glacier Hike w/ Photos, Waterfalls & Black Beach
- From Reykjavik: Golden Circle Guided Tour & Sky Lagoon Visit

