If you’re thinking about trying scuba diving for the first time, a beginner’s session in Tenerife might just be the perfect introduction. This tour, offered by the reputable Ocean Trek Tenerife, promises an enjoyable, safe, and educational experience tailored for newcomers. We’ve looked into what makes this tour stand out and what potential travelers can expect, so you can decide if it fits your adventure plans.
What we love about this experience is the professional guidance provided by highly qualified instructors and the small group setting, which ensures personalized attention. Plus, the chance to see marine life like rays and sea turtles up close adds a memorable touch. On the flip side, one thing to consider is the limit on depth and duration—it’s a quick, introductory session, so those craving a longer or more intense underwater adventure might need to look elsewhere.
This tour seems ideally suited for beginners, families, or anyone wanting a gentle glimpse into the underwater world without previous experience. It’s a great way to dip your toes into scuba diving without committing to a full certification, and the included hotel pickup makes it convenient.
Key Points

- Ideal for newcomers: No experience needed, perfect for first-time divers.
- Professional instruction: Guides are qualified (PADI/SSI), ensuring safety and expertise.
- Small group size: Usually capped at 10 participants, ensuring personalized care.
- All-in price: Around $105, including equipment, water, and transport.
- Flexible and convenient: Hotel pickup and drop-off from South Tenerife included.
- Marine encounters: Chance to spot rays, sea turtles, and colorful fish.
What’s the Experience Really Like?

Starting your adventure with a hotel pickup from South Tenerife, you’ll be driven comfortably to the Ocean Trek dive school in Costa Adeje. The journey sets a relaxed tone, and it’s nice knowing that your transport is taken care of, especially if you’re staying in a busy resort area. Once there, you’ll meet your instructor, who will guide you through the basics and get you comfortable with your gear.
The training takes place in shallow water, where the instructor will teach you essential techniques such as mask clearing, descending and ascending safely, and breathing with your regulator. You’ll also learn how to handle your equipment, which is included in the price and looks quite new and well-maintained. Many reviews praise the friendly and patient staff, describing them as encouraging and calm, which is exactly what you want when trying something new in the water.
You don’t need previous experience to participate, but a moderate level of physical fitness is recommended, and you will fill out a health questionnaire beforehand. The safety protocols are strict, and the instructor-to-diver ratio is kept small to give everyone personalized attention and reassurance.
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The Main Event: The 45-Minute Dive

After mastering the basics in shallow waters, it’s time for the main event: a 45-minute dive to a maximum depth of 39 feet (12 meters). This part of the tour is where you’ll really get to enjoy the underwater scenery. The water in Tenerife is warm and calm year-round, making it very comfortable for beginners.
Under the watchful eye of your instructor, you’ll descend into a world of colorful coral reefs and fascinating marine life. Many reviewers comment on the clear visibility and the variety of fish seen, although weather conditions can occasionally affect visibility as mentioned in some reviews. One guest shared that they even saw rays and sea turtles—a highlight for many first-time divers.
The small group setting means you won’t feel rushed or lost in a crowd. Instead, you’ll have plenty of time to observe and take photos (an optional extra at €10 per person). Several reviews mention how friendly and attentive the guides are, making sure everyone feels secure and enjoying the experience.
Why People Love This Tour
According to over 150 reviews, the overwhelmingly positive feedback highlights a few key points:
- Safety and professionalism: Multiple reviewers mention the guides’ patience and expertise, creating a secure environment for novices.
- Enjoyable for families: Even children aged 9 and above have participated, often with guided supervision, making it accessible for family adventures.
- Memorable marine encounters: Seeing rays and sea turtles makes this experience a standout.
- Good value: For just over $100, you get equipment, instruction, transport, and a memorable underwater experience.
- Flexibility and ease: The process is straightforward, with clear instructions and friendly staff guiding you every step of the way.
One guest summed it up best: “The whole team was very welcoming and friendly… Definitely recommend and will be going with them again.” That sentiment echoes across many reviews, emphasizing how well-organized and personable the experience is.
The Downside? What to Consider

While most reviews are glowing, a few points are worth noting. The visibility underwater can vary, sometimes due to weather, which is beyond the tour’s control. Several guests mention that conditions weren’t always picture-perfect, but even then, they still enjoyed the experience and saw plenty of marine life.
The duration is limited to about 4 hours from pickup to drop-off, which is perfect for a half-day adventure but might feel brief if you’re eager to spend more time in the water. Also, this experience is specifically designed for beginners—if you’re looking for a more extended, advanced, or technical diving trip, this might not be the right fit.
Lastly, the tour’s maximum depth of 12 meters (39 feet) is great for comfort and safety but isn’t suitable if you’re after a deep-sea adventure. On top of that, because it’s a small-group tour, booking in advance is recommended, as it’s popular and tends to fill up about 26 days ahead on average.
Who Is This Tour Best For?

This beginner’s scuba session is perfect for first-time divers who want to see what the underwater world is all about without a long-term commitment. It’s also ideal for families or groups with mixed ages, provided everyone is comfortable with basic physical activity. If you’re curious about getting certified someday, this experience can serve as a gentle introduction.
People who appreciate professional guides in a small-group setting will find this especially appealing. It’s also a good choice if you’re staying in South Tenerife and want a hassle-free, all-inclusive outing that includes hotel pickup.
If you’re already comfortable in the water or looking for a longer, more challenging adventure, you might want to explore other options. But for an easy, safe, and fun first taste of underwater exploration, this tour hits the right notes.
- No chase Whale & Dolphin tour putting Marine Life first – we care
- Whale Watching Eco-Adventure from Costa Adeje
- Teide National Park Sunset & Stargazing with Dinner (Star Safari)
- Viking Cruise Whales and Dolphins Watching
- Whale Watching and Listening Eco Catamaran Tour with Food Tasting
- Guided Kayak Tour From Los Cristianos Beach Tenerife
Frequently Asked Questions

Is prior experience necessary?
No, this is designed specifically for complete beginners, and no previous diving experience is needed.
How long does the whole experience last?
It’s approximately 4 hours from hotel pickup to drop-off, including training, equipment fitting, and the dive.
What does the price include?
Your fee covers professional instruction, all scuba equipment, bottled water, and transport from South Tenerife hotels within a 6-mile radius.
Can I see marine animals like turtles or rays?
Many guests report seeing rays and sea turtles during their dive, making it a memorable encounter.
Are the instructors qualified?
Yes, guides are certified through PADI or SSI, ensuring professional and safe guidance.
Is it suitable for children?
Yes, some reviews mention children as young as 9 having a great time, but all participants must meet physical and health requirements.
What should I wear or bring?
Wetsuits are provided, and you should wear swimwear underneath. Bring a towel and some cash if you want to purchase photos.
What if I’m nervous?
The guides are praised for their patience and encouragement, helping nervous beginners feel comfortable.
What is the cancellation policy?
You can cancel for free up to 24 hours before the experience for a full refund.
Scuba Diving Beginner’s Session in Costa Adeje
“First time scuba- was an amazing experience.. The whole team was very welcoming and friendly. Definitely recommend and will be going with them again”
Final Thoughts

If you’re looking for a safe, well-organized way to try scuba diving for the first time, this Costa Adeje experience by Ocean Trek is a fantastic option. The combination of professional guides, small groups, and the chance to see marine life in calm, warm waters makes it a compelling choice. The reviews consistently praise the friendliness of staff, the quality of instruction, and the memorable nature of the marine encounters.
This tour is best suited for those new to diving, travelers wanting a hassle-free introduction, or families looking for an engaging activity that’s accessible to all ages. It’s an easy way to satisfy your curiosity, capture stunning underwater photos, and perhaps plant the seed for future diving adventures.
While it’s not for those seeking deep, technical, or extended underwater excursions, it offers excellent value for a half-day, beginner-friendly experience. We believe most first-timers and cautious explorers will find this trip both enjoyable and reassuring.
Feel ready to take the plunge? This tour in Tenerife might just be your perfect first step into the underwater world.
More Scuba Diving Tours in Tenerife
More Tour Reviews in Tenerife
- Loro Parque and Siam Park Combined Admission Tickets
- Los Gigantes: Dolphin & Whale Watching Tour on a Pirate Boat
- Los Gigantes: Dolphin & Whale Watching Cruise with Swim Stop
- Los Cristianos Respectful No-Chase Whale and Dolphin Safari
- Los Gigantes: Whale or dolphin watching and swimming tour in Masca
- Los Cristianos: Try Dive for beginners
More Tenerife experiences we've covered
- Loro Parque and Siam Park Combined Admission Tickets
- Los Gigantes: Dolphin & Whale Watching Tour on a Pirate Boat
- Los Gigantes: Dolphin & Whale Watching Cruise with Swim Stop
- Los Cristianos Respectful No-Chase Whale and Dolphin Safari
- Los Gigantes: Whale or dolphin watching and swimming tour in Masca
- Los Gigantes: Dolphin and Whale Watching Cruise by Speedboat
- Los Cristianos: Try Dive for beginners
- Los Cristianos: Kayak & Snorkel Tour with turtles and photos included
- Los Cristianos: Whale Watching Cruise w/Swim Stop & Drinks
- Los Cristianos : 1 Hour of Paddle surf Rental
- Los Gigantes: Sailing Excursion with Swimming, Drink & Tapas
- Los Cristianos: Viking Cruise Whales & Dolphins Watching



