If you’re looking for a way to blow off some steam in a memorable, unconventional way, a rage room might be just what you need. We’ve come across Smash Sacramento in Citrus Heights, and while I haven’t tried it myself, the reviews and details paint a pretty clear picture of what to expect. Think of it as a cathartic release, where smashing things isn’t just allowed—it’s encouraged.
Two aspects really stand out to us: first, how it offers a safe environment to vent frustrations without any real consequences, and second, how surprisingly satisfying it can be to break things in a controlled setting. On the flip side, a possible consideration is that this experience is quite short, with only 20 minutes of smashing included, which might leave some wanting more for the price. Still, if you’re into quick, impactful stress relief, this could be a hit.
Who might love this? If you’re after something different from the usual sightseeing or outdoor activities, and you’re comfortable with a bit of mess and noise, this rage room experience is a perfect choice. It’s especially appealing for groups of friends, couples, or even small parties wanting a memorable way to unwind.
Key Points

- Safe Environment to Smash: Everything is set up with safety gear, so you can unleash your frustrations without worry.
- Variety of Items to Break: Plates, bottles, electronics, and small furniture—there’s plenty to smash.
- Music Included: You can connect a Bluetooth speaker to jam out while smashing.
- Flexible Group Sizes and Durations: From solo sessions to groups of 15, the duration varies from 20 minutes to an hour.
- Affordable Pricing: At $35 per person, it offers a straightforward, no-hidden-cost experience.
- Age Restrictions: You need to be at least 12 years old to participate.
The Experience in Detail

When you arrive at Smash Sacramento, the first thing you notice is the friendly, relaxed vibe. The staff clearly wants you to have a good time, emphasizing that smashing things can be surprisingly therapeutic. Once you’re geared up with safety equipment—think goggles, gloves, and protective clothing—you’re ready to start.
The core of the experience involves smashing a selection of breakables like plates, bottles, small electronics, and even small furniture. You’re encouraged to release any pent-up frustration by smashing these items in a designated area. The sensation of breaking something, especially in a safe space, is often described as both cathartic and oddly satisfying.
One thing that stood out in reviews is how “the guy was very chill,” making the whole process feel relaxed rather than aggressive. You’re given a Bluetooth speaker to play your favorite music, which really amps up the mood. Whether you want to blast heavy metal to scream along or just enjoy some background tunes, it’s a nice touch to personalize your smashing session.
The duration is flexible based on group size: 20 minutes for groups of 1-5 people, 30 minutes for 6-10, and up to an hour for larger groups. This makes it suitable for quick breaks or longer sessions if you’re sharing with friends. The experience is designed to be straightforward—nothing complicated, just pure smashing fun.
Planning more time in Sacramento? We've covered other experiences worth considering.
What Makes It a Good Choice?

The main appeal here is stress relief. Many reviewers found it to be a fun way to shake off a rough day—something you might not expect from just smashing things. The experience’s simplicity means you don’t need to learn anything special; just put on your safety gear and start swinging.
While the experience is relatively short for the price, the feedback indicates that it’s worth it for the fun and release it offers. One reviewer mentioned it as a “fun first experience,” highlighting that it’s great for those curious about trying something different.
Who Should Consider This?

This activity works best for those looking for a light-hearted, unconventional way to relax. It’s suitable for teens and adults, but not children under 12. If you’re interested in a quick way to blow off steam, bond with friends, or simply try something out of the ordinary, you’ll probably enjoy what Smash Sacramento has to offer.
However, if you’re expecting a prolonged event or a more structured activity, keep in mind that the session lasts between 20 and 60 minutes depending on your group size. Also, it’s designed as a solo or small group activity—large parties might find the experience a bit brief.
Practical Considerations and Tips
- Pricing: At $35 per person, this is a pretty reasonable price for a unique experience. You get safety gear and a variety of items to smash included in the price.
- Duration & Group Size: Make sure to plan your schedule accordingly—each session is quick, but the group size influences how long you’ll get smashing.
- Age Restrictions: Participants must be 12 or older, so it’s not suitable for younger children.
- Booking & Flexibility: You can reserve your spot with the option to pay later, which is handy if your plans are still flexible.
- Cancellation Policy: Cancel up to 24 hours in advance for a full refund—easy to manage if your schedule changes.
Authentic Voices & Real Feedback
The only review available so far gives the experience a solid 5 out of 5, describing it as a “fun first experience” where the staff was “very chill.” This suggests a welcoming environment that doesn’t take itself too seriously but still maintains professionalism.
The emphasis on safety and the inclusion of safety gear highlight that smashing things here isn’t reckless—it’s controlled and intentional. The availability of music via Bluetooth adds a fun, personalized element, allowing you to turn your smashing session into a mini adrenaline rush.
- A Highway 49 Drive: A Self-Guided Audio Tour from Placerville to Jackson
- Yolo County Explorer: Culinary & Cultural Audio Tour
- Pedal, Drink, and Bar hop through Sacramento on a 15 seat Beer Bike
- Sacramento: New Year’s Eve River Cruise
- 60 Minute Adventures – The Escape Game at The Galleria
- A Highway 49 Drive: A Self-Guided Audio Tour from Auburn to Placerville
The Sum Up
Smash Sacramento’s Rage Room offers a straightforward, no-nonsense way to blow off steam in the Citrus Heights area. With affordable pricing, flexible group options, and a clear focus on safety and fun, it’s an intriguing choice for travelers seeking something different from traditional sightseeing. Whether you’re looking to break free after a stressful day or just want to try something playful and unusual, this experience can be surprisingly satisfying.
It’s particularly well-suited to small groups of friends or couples who want a memorable, stress-relieving activity. Keep in mind that the short session might leave some wanting a bit more, but for quick catharsis, it gets the job done well. If smashing things in a safe environment sounds appealing, you’ll probably come away feeling lighter and a bit more relaxed.
Smash Sacramento: Rage Room Packages in Citrus Heights
FAQ
Is the experience suitable for children?
Participants must be at least 12 years old, so it’s not suitable for younger children.
What items can I smash?
You’ll be smashing plates, bottles, small electronics, and small furniture.
How long does the session last?
Duration varies by group size: 20 minutes for small groups, up to an hour for larger groups.
Can I bring my own music?
Yes, you can connect a Bluetooth speaker to play your favorite tunes during the session.
How much does it cost?
The price is $35 per person, regardless of group size.
Is the experience safe?
Yes, safety gear is provided and the environment is controlled to prevent injuries.
Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund.
What is the group size limit?
Sessions are suited for groups of 1-15 people, with durations adjusting accordingly.
Is it a good activity for a quick break?
Definitely. With a 20-minute session, it’s ideal if you’re short on time but want a memorable stress outlet.
What’s the main takeaway from reviews?
People find it fun and relaxing, with staff described as laid-back and friendly.
If you’re after a playful, stress-relieving activity that’s different from anything else in Citrus Heights, Smash Sacramento’s Rage Room could be just the ticket. It’s straightforward, affordable, and a surprisingly effective way to let loose—just remember to wear your safety gear and enjoy the smashing!
You can check availability for your dates here:More Tour Reviews in Sacramento
- Gold Adventure at Quarry Park Adventures Rocklin, CA
- Sacramento Art Walk on Richmond Grove Riddle Romp Downtown
- All Day Unlimited Mini Golf and Games in Sacramento
- Adventurous Scavenger Hunt in Sacramento by Zombie Scavengers
- Davis Scavenger Hunt Walking Tour and Game
- Roseville City Scavenger Hunt Excursion by Crazy Dash
More Sacramento experiences we've covered
- Gold Adventure at Quarry Park Adventures Rocklin, CA
- Sacramento Art Walk on Richmond Grove Riddle Romp Downtown
- All Day Unlimited Mini Golf and Games in Sacramento
- Adventurous Scavenger Hunt in Sacramento by Zombie Scavengers
- Davis Scavenger Hunt Walking Tour and Game
- Roseville City Scavenger Hunt Excursion by Crazy Dash
- Sacramento Showdown Scavenger Hunt
- Participate in a Fun Scavenger Hunt in Roseville by Operation City Quest
- Sacramento: City Cruises Sights and Sips Cruise
- Napa Wine Tour from Sacramento
- South Fork American River – PM Gorge Rafting Trip (Class 2-3+)
- Shadows, Scandals & Secrets of Sacramento Ghost Tours
